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Addiction is an excessive utilization of a substance (e.g, liquor, cocaine) or engagement in an activity (betting, sexual acts, electric gadgets) to the degree that it starts to affect one's well-being, social connections, and obligations.

ADHD is a neurodevelopment disorder more so in children. It is characterized by inattention (distraction, forgetting, or disorganization), impulsivity (restlessness, fidgeting, or speaking out of turn), and hyperactivity (constantly active or excited easily). However, it may also continue through adolescence and adulthood.

Anxiety is an intense feeling of fear, worry, or uneasiness about situations that seems to be uncontrollable or unexpected. When left untreated, it leads to severe medical issues and numbness toward the feeling of joy and happiness. It also changes one's conduct for the worse.

Anger is an emotion characterized by frustration, irritability, and feeling of conflict towards someone or something that is unacceptable to your present emotional state.

Autism can be referred to as a developmental disorder that causes problems in social behaviour, and issues in cognitive processing including difficulty in learning and expressing.

Autoimmune problems result in abnormally low or high immune system activity. Overactive immune systems cause the body to attack and harm its own tissues. Immune deficiency illnesses make the body less able to defend itself against invaders, making it more susceptible to infections.

Bipolar disorder is a severe psychological disorder of mood characterized usually by alternating episodes of depression (emotional feeling of low) and mania (emotional feeling of high).

Bullying happens to people who have lesser power or confidence than the one who bullies. It can be done by a verbal attack as well as a physical attack, though today with online advances one could be subjected to cyberbullying too.

Career counselling is a specialized counselling process to help an individual in finding the right career pathway and resolve career confusion. Career counselling aims to provide guidance on vocations, courses, and institutions and draw a career map by identifying and matching potential.

Many children have difficulties with their scholastic achievement, learning, and adjustment in school, emotions, or behavior (such as bullying, over-the-top lying, bed wetting, or teenage blues) which starts affecting a child's well-being and growth.

Chronic pain is an unpleasant sense of discomfort for a long period. It can be caused by internal injury or external injury. It can occur anywhere in the body and last for months or years at a time. The pain can be there all the time, persistent pain, or it may come and go. Chronic pain can affect your life on various levels like work, social and personal.

Feeling low or sad is something that we all experience now and again. In any case, when this experience along with a lack of interest, Sleep, and energy, feelings of worthlessness go on for a couple of weeks and affect our everyday work, it becomes essential.

Developmental Delay is characterized by growth issues faced during different stages of development affecting emotional, intellectual, social, cognitive, and physical growth.

Although diversity and inclusion are related ideas, they are not the same thing. Diversity has to do with representation or how something is put together. The degree to which the contributions, presence, and viewpoints of other groups of individuals are appreciated and incorporated into a setting is referred to as inclusion.

Eating Disorder isn't just related to eating behavior. It usually develops from an unresolved psychological conflict. Eating Disorders are complex psychological conditions that seriously impact mental health.

The act of controlling others emotionally by criticizing, humiliating, shaming, blaming, or manipulating them. Mental or emotional abuse can happen in any connection, including those with friends, family, and coworkers, dating, relationship and married couples.

A form of psychological counseling (psychotherapy) called family therapy can assist family members in enhancing communication, resolving conflicts, and developing trust, respect, and support.

People express themselves in manners that are in line with sex, gender, and societal norms, others might opt for expressions that go against what people might anticipate of their sexual and gender identification, resulting in an identity crisis.

Self-development is an ongoing effor to achieve success in life by establishing objectives & goals for personal growth. Goal Setting aims to drive the responsibility to enhance concentration and operationlise the tasks.

One of the main causes of Grief is the conscious processing of the fact that one will never come across the loved ones lost, or will be able to spend the same time. To move forward in life, one needs to learn how to live with this sense of bereavement and how to slowly, move on.

Chronic difficulty in getting rid of or parting with goods due to a false sense of need to keep them. Disposing of the objects is a problem, resulting in a feeling of anxiousness and distress, leading to excessive accumulation of items that have no real value.

Infertility often causes depression and anxiety in men and women, resulting from societal pressures, unpleasant memories, or tense relationships. Infertility counselling is an effective way to recognize and addresses the emotional inconvenience brought on by infertility or infertility treatments.

Our sense of who we are, as well as how we see and identify ourselves sexually often referred to as our gender identity. “LGBTQ+” is an inclusive term for Lesbian, gay, bisexual, transgender, queer or questioning, or another diverse identity.

Loneliness is a feeling experienced by all people at some point in their lives. The prevention and management of this mental state vary greatly among people and are caused by numerous factors

The feeling of low motivation often pushes people to act away from their goals and procrastinate and feel incompetent, and lack the zeal to accomplish tasks.

Midlife crisis is a phase of mental distress that some people experience in their middle years of adulthood, usually between the ages of 35 and 65. Significant life events, as well as health or occupational issues, can all cause.

The recurring unwanted thoughts, ideas, or sensations (obsessions) that drive person to do repetitive compulsive behaviors, such as hand washing, cleaning, checking on things, gaming, and gadgets, it interfere with a person’s daily activities and social interactions greatly.

Panic disorder is a type of anxiety disorder that is marked by repeated, unforeseen panic attacks, prolonged concern about having another attack, concern about the potential consequences of the attack, a notable change in behavior related to the attacks, or an amalgamation of any or all of these.

Parenting is a developmental process of providing physical, emotional, social, economic, intellectual, and moral needs of a child’s growth and development for making him independent.

People living with Personality disorders demonstrate behavior that is different from their cultural expectations. Personality Disorders are usually considered to cause distress and even may develop depression or anxiety.

A phobia is a persistent, irrational fear of an object or a situation but they’re unable to do anything about it. Such fears can interfere with work, school, and personal relationships.

There is a strong connection between mind and body. Often chronic diseases like cancer, diabetes, kidney disorder, and long pain make a person anxious & depressed. Similarly, a person having depression, OCD, etc, has more risk for lifestyle diseases, thus good physical & mental health.

The Sexual Harassment of Women at Workplace (Prevention, Prohibition, and Redressal) Act, 2013, also referred to as the "POSH Act," is an Indian law designed to increase workplace safety and security by preventing, outlawing, and redressing sexual harassment against women.

A cancer diagnosis can be demoralizing, and the disease can also affect the patient's mental state. The greatest option for a cancer patient is to get psychological support to manage this stress.

Post Traumatic Stress Disorder is a common mental health condition and is followed by experiencing or witnessing a traumatic event. The traumatic events could be the loss of a loved one, accidents, war, bullying, failure, etc.

Good relationships foster growth and prosperity. Conflicts in relationships are often due to gaps in communication, closeness, and commitment. It leads to difficulties in day-to-day functioning.

Delusions, hallucinations, confused speech, difficulty thinking, and a lack of desire are all possible signs of schizophrenia. The majority of schizophrenia symptoms will significantly improve with therapy, and the risk of a relapse can be reduced.

You want to become the best version of yourself, look forward to your journey from self-awareness, and self-esteem, and strive for continuous development.

Sexual dysfunction refers to a problem experienced during any stage of normal sexual activity (such as non-consummation, premature ejaculation, or erectile dysfunction).

Sensory Processing Disorder refers to the condition where the human brain struggles with reception and response towards information brought upon by different senses. Sensory Processing Disorder may affect more than one sense of the human body.

Everybody encounters rest challenges once in a while, because of an upsetting circumstance or an adjustment in schedule. However, issues involving sleep concern the quality, timing, and amount that hamper functioning and cause distress during the daytime or at night.

Social anxiety is fear of social situations that could cause embarrassment or where negative evaluation by others is a possible risk. A diagnosis of social phobia may be warranted when an individual’s anxiety causes significant distress or impairment in daily functioning.

If you’re going through a rough patch, stress management therapy can help you manage and reduce your stress so you can lead a happier life.

The workplace is a beautiful temple to fulfill ambitions and goals. Workplace issues often only lead to decreased performance – they can also cause a number of mental health issues and impact happiness.

The conventional non-cognitive talents are combined with the defining characteristics of entrepreneurship in the entrepreneurial mentality to meet the needs of the modern innovation economy. According to research, cultivating an entrepreneurial attitude improves academic performance, increases student engagement, and is highly regarded by employers.

Adjustment disorder is a prevalent mental health illness that develops when a person is overly stressed, anxious, or has trouble adjusting to a major change or life event. Symptoms of adjustment problems can include feelings of sadness, worry, irritability, difficulty sleeping, and changes in appetite.

Assertiveness is an interpersonal approach that involves being polite to other people while confidently and clearly expressing one's opinions, feelings, and beliefs. Learn Assertiveness skills like speaking up, involves standing up for oneself in relationship, workplace and advocating for one's needs and rights without being aggressive or passive.

The "body image" perception & feeling about their own appearance and looks, has significant impact on self-esteem, behavior, and mental health. Issues related to body image, body shaming is influenced by factors like cultural and societal norms, media images, and past experiences lead ing to negative body image, eating disorder, depression and anxiety.

Going through a breakup and moving on from breakup can be a tough and emotional time, but online counselling for breakup can provide valuable support and guidance during this period. Consult with the Best Psychologist in India to overcome relationship breakup, moving on from heartbreak, & handling rejection.

Burnout is a state of physical and emotional exhaustion caused by prolonged work stress, which leads to disengagement, reduced productivity, and negative attitudes towards work. Effective burnout management, burnout counseling, and online therapy can improve individual's well-being, increase self-awareness, reduce stress & anxiety, let them regain a sense of control and purpose in their lives.

Cheating and infidelity refer to the act of being unfaithful or disloyal to one's romantic partner. This can involve engaging in physical or emotional intimacy with someone outside of the relationship, without the knowledge or consent of one's partner. Cheating and infidelity can be a major breach of trust in a relationship and can lead to feelings of hurt, betrayal, and anger.

Communication disorder is a range of difficulties in language development, speech, & social communication skills, it involves speech sound disorders, stuttering, language disorders, & cognitive communication disorders, which impact an individual's ability to effectively communicate with others, express their thoughts & emotions, & comprehend the speech of others.

Repeated traumatic exposure to catastrophic events like child abuse or marital violence causes complex post-traumatic stress disorder (C-PTSD). Its symptoms include emotional dysregulation, dissociation, persistent feelings of guilt or shame, relational issues, and obstacles it presents to individuals who have it.

Conduct disorder is a behavioral disorder that inhibits a child's capacity to adhere to rules and behave appropriately. It entails hostility, property destruction, lying, stealing, & skipping school, and disrespect for the rights and sentiments of others. Impulsivity, anger, & lack of empathy are common characteristics of children with conduct disorder. 

Couple conflicts are problems that arise between couples within a romantic relationship. Couple issues may include communication breakdowns, lack of trust or intimacy, conflicts over finances or household responsibilities, infidelity, differences in values or lifestyle, and misunderstandings or unrealistic expectations. It may also include unresolved past traumas or unresolved emotional baggage.

Dating is exploring the possibility of romantic or sexual attraction. Dating can take many different forms, from casual dating to more serious and long-term relationships. However, dating for some can be challenging. They may face barriers and problems when trying to navigate the dating process. 

Dependence is a state of being dependent or relying on someone or something for support, aid, or survival, be it economic, spiritual, physical, or emotional dependence, such as dependence on drugs, alcohol, food, or other substances. Dependence can be both a positive and negative thing depending on the specific situation.

Disinhibited Social Engagement Disorder (DSED) is a childhood disorder characterized by a pattern of indiscriminate, overly familiar behavior toward strangers. Children with DSED may approach strangers without hesitation, be overly friendly, and show a lack of fear or caution in new situations.

Divorce is a legal process that terminates a marriage or marital union, often resulting in significant emotional and psychological stress for all parties involved. Divorce can cause feelings of grief, anger, sadness, and confusion, as well as disrupt daily routines, financial stability, and family dynamics.

Domestic violence is a pattern of abusive behavior in a relationship that is used to gain power and control over a partner. Domestic violence can include physical, emotional, sexual, and financial abuse and can have long-lasting effects on the victim's mental and physical health, self-esteem, and sense of safety.

Emotion Control is the process by which individuals influence which emotions they have, when they have them, and how they experience and express them. Emotion regulation can involve various strategies, including cognitive reappraisal, expressive suppression, distraction, and mindfulness

Test anxiety is a common experience of stress and nervousness that can occur before or during a test or exam. This can include physical symptoms such as headaches, nausea, and rapid heartbeat, as well as psychological symptoms such as fear, worry, and negative thoughts. Test anxiety can affect academic performance, self-esteem, and overall well-being.

Fear of Missing Out, also known as FOMO, is the anxiety & social pressure that "an exciting or interesting event may be currently occurring elsewhere from which one is absent." It may lead to feelings of inadequacy, low self-esteem, and a constant need to check social media or stay connected with friends.

Friendship is an enduring affection, esteem, intimacy, and trust between two person, it is valuable and important aspect of our lives, it provides us with emotional support, companionship, and social connection. However, issues can arise in friendships that can cause stress, anxiety, & feelings of isolation.

Generalized Anxiety Disorder (GAD) is a mental health condition characterized by excessive and uncontrollable worry about everyday events, activities, and situations. People with GAD experience symptoms such as fatigue, muscle tension, and difficulty concentrating, which can significantly affect their daily functioning and overall quality of life.

Hypertension, or high blood pressure, is a common medical condition that can significantly impact an individual's mental health and well-being. Living with hypertension can cause stress, anxiety, and depression, and these mental health conditions can, in turn, worsen hypertension.

Identity crisis refers to a psychological state of confusion & uncertainty about one's identity becoming insecure and unstable. It is a state of doubt about self, values, beliefs, & goals. It often arises during times of significant life transitions, such as adolescence, young adulthood, midlife, or major life changes, and can cause significant distress & anxiety.

Impulse control is the ability to resist urges or impulses that may be harmful to oneself or others people lack the ability to maintain self-control. Individuals with impulse control disorder may engage in behaviors such as stealing, lying, overspending, binge eating, substance abuse, or engaging in risky sexual behaviors, among others.

In-laws adjustment problems can arise in any marriage or long-term relationship, causing significant stress & tension between spouses and their respective families. Common issues include interference from in-laws, differences in values and beliefs, cultural differences, and jealousy.

Intellectual disability is characterized by significant limitations in intellectual functioning, and social & emotional adaptive behaviors, which typically appear during childhood. It can affect a person's ability to learn, communicate, perform everyday tasks, difficulties with social interaction and independent living.

Interpersonal problems are the difficulties and challenges that individuals experience in their relationships with others, such as family members, friends, colleagues, or romantic partners. These issues can take various forms, including communication problems, conflicts, trust issues, jealousy, or social anxiety.

Intimacy refers to physical or sexual closeness, emotional or social connection between individuals. Issues in Intimacy can arise when individuals experience difficulties in forming and maintaining intimate relationships, including avoiding emotional or sexual intimacy with partner, keeping distance, feeling uncomfortable and difficulty in expressing emotions.

Job satisfaction is traditionally defined as a pleasurable or positive emotional state that results from one's job and workplace. Job satisfaction refers to the level of contentment and fulfillment an employee experiences in their job.

Marriage is a legally recognized union between two individuals that establishes rights and obligations between them, as well as between the couple and their families and society. It is a social and cultural institution that typically involves a public declaration of commitment, sharing of social and emotional responsibilities, mutual support, fidelity, and companionship.

Mindfulness is a mental state of being fully present and aware of one's thoughts, feelings, and surroundings, without judgment or distraction. It involves paying attention to the present moment & accepting it as it is, in order to reduce stress and increase well-being, focus, and self-awareness.

Motherhood is an experience of being a mother, involving physical, emotional, & social aspects of raising child. It involves responsibilities, joy, nurturing, educating and protecting a child as they grow. Motherhood includes a range of roles & experiences, from biological or adoptive motherhood, single motherhood, to step-motherhood, grand-motherhood, & other forms of mothering, maternity care.

Oppositional Defiant Disorder (ODD) is a childhood mental health disorder that is characterized by a pattern of negative, disobedient, and defiant behavior toward authority figures, such as parents, teachers, and other adults. Children with ODD often have difficulty regulating their emotions, controlling their impulses, and following rules or instructions.

Peer pressure is the influence of peers or friends on an individual's thinking, behavior, beliefs, and attitudes. It involves positive & negative social pressure, be both direct (explicit requests or demands) and indirect (observing and conforming to others' behavior). Peer pressure is often strongest during adolescence when social acceptance and fitting in with peers is particularly important. Peer pressure sometimes lead to positive changes or experiences, like trying new activities or adopting healthy habits, negative behaviors or outcomes, like drug use, risky sexual behavior, & delinquency.

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by the presence of multiple cysts on the ovaries, irregular menstrual cycles, and excess androgen levels. PCOS can cause a range of symptoms, including infertility, weight gain, acne, and hair growth which can lead to lower self-esteem and depression.

A positive workplace attitude refers to an individual's overall outlook and approach towards their work and work environment. It involves having a positive and optimistic attitude towards work tasks, colleagues, and the organization as a whole. A positive attitude at work can lead to increased job satisfaction, improved productivity, and better teamwork.

Postpartum depression (PPD) is a mood disorder that can occur in women after giving birth. It is a type of depression that is characterized by feelings of sadness, hopelessness, and worthlessness, as well as changes in sleep patterns, appetite, and energy levels. PPD can also cause difficulty bonding with the baby, anxiety, irritability, and thoughts of self-harm or harming the baby.

Pre-marital is the time period before marriage, or the activities, behaviors, or relationships that occur before getting married, involving dating, courtship, engagement, or other forms of romantic or sexual relationships between two individuals who are not yet married. Pre-marital counseling helps in understanding activities that may include getting to know each other, discussing future plans and goals, & building a foundation for a long-term commitment.

Premenstrual Dysphoric Disorder (PMDD) affects some women in the days or weeks leading up to their menstrual period. It is characterized by intense emotional and physical symptoms, including severe mood swings, irritability, depression, anxiety, fatigue, and physical discomfort. PMDD symptoms are more severe than those of PMS and can interfere with daily activities and relationships.

Procrastination is the act of delaying or postponing a task or activity, often until the last possible moment or beyond. It is a common behavior that can be caused by a variety of factors, including poor time management skills, lack of motivation, fear of failure, or simply feeling overwhelmed by a task.

Reactive Attachment Disorder (RAD) is a rare but serious mental health condition that can occur in children who have experienced significant trauma, such as neglect, abuse, or frequent changes of caregivers during their early years. It is characterized by difficulty forming healthy emotional attachments with others, including parents, caregivers, and peers.

Resilience is the ability to adapt and bounce back from difficult situations. It's what allows individuals to keep going despite setbacks and obstacles. Building resilience refers to the process of developing and strengthening one's ability to cope with and bounce back from adversity, stress, and life challenges.

Healthy boundaries are the limits that we set for ourselves in our interactions with others. They help us to establish what is acceptable to us in terms of behavior, communication, and interaction. Restoration of boundaries refers to the process of re-establishing healthy and appropriate limits in relationships, communication, and behavior.

Self-esteem is an individual's overall subjective sense of self-worth, and personal value, involving beliefs & feelings about their abilities, qualities, and characteristics, which can significantly impact their mental health, behavior, & social interactions. Individuals with high self-esteem tend to have more positive attitudes towards themselves, are more resilient to face challenges, & are more likely to take healthy risks and pursue their goals.

Sexual wellness encompasses physical, emotional, mental, and social aspects of sexual health including positive & healthy sexual relationships, sexual pleasure, communication, consent, safe sexual practices, managing sexual dysfunction, addressing issues such as sexual trauma & abuse.

The "social comparison" refers to the act of assessing one's own social standing and value in relation to others, whether on a physical, emotional, or financial level. It could be straightforward for some people to conceal these ideas and bad emotions.

Social isolation is a state of being separated or cut off from social contact or interaction with others. It occurs when an individual has limited or no access to social networks, activities, or resources, & may lead to feelings of loneliness, anxiety, & sadness. Social isolation can be caused by factors like geographic location, physical & mental health conditions, age, culture, or lifestyle choices.

Somatic symptom disorders are characterized by the presence of physical symptoms that cannot be fully explained by any known medical condition, symptoms cause excessive distress & impairment in daily functioning. It may include factitious disorder, conversion disorder, somatic symptom disorder, and sickness anxiety disorder.

Specific Learning Disabilities (SLD) negatively affect a person's ability to read, write, or do math calculations, despite normal intelligence. Dyslexia, dyscalculia, and dysgraphia learning disorder. SLDs are most often diagnosed in children, it significantly impacts academic performance & social-emotional well-being. ABA therapies comprising of specialized instruction, assistive technology, & supportive learning enviornment is often used.

Tic disorder is a neurological condition characterized by repetitive, involuntary movements or vocalizations called tics. Tics can be simple or complex and can involve movements such as eye blinking, facial grimacing, or shoulder shrugging, or vocalizations such as grunting, throat clearing, or shouting.

Time Management refers to the process of planning, organizing, and controlling how much time you spend on different activities in order to maximize productivity and achieve your goals. This involves identifying priorities, setting goals, creating a schedule, delegating tasks, and eliminating distractions in order to make the most of your time.

Tough bosses put more of an emphasis on people than on work. They pay close attention to a worker's productivity, development, and learning. When team members aren't developing their abilities or are giving mediocre performances, they are ready to bring it out. Good work is often praised by strict managers. They can also be moody, political, manipulative, secretive, outright mean, or all of these.

When two individuals don't interact or communicate in healthy ways with one another, when arguments frequently occur, damaging, and harmful to the well-being of the individuals involved that type of relationship is called a toxic relationship. At least one person in these partnerships makes an effort to downplay the other's perspective and heighten their competitiveness.

An unhealthy, unpleasant, and unfavorable workplace culture is toxic work culture. It fosters an atmosphere of fear, mistrust, and negativity, which ultimately affects the employees' productivity, mental, physical health, and job satisfaction. A toxic work culture can be detrimental to both the employees & the company, leading to high turnover rates, low morale, and reduced productivity.

Workplace stress is a physical & emotional strain experienced by an individual within a work environment. It can result from factors like job demands, interpersonal relationships, lack of control, work-life imbalance, job insecurity, and organizational change. Stress management strategies, including job redesign, employee support services, & stress reduction techniques, are key to mitigating workplace stress.

Addiction is an excessive utilization of a substance (e.g, liquor, cocaine) or engagement in an activity (betting, sexual acts, electric gadgets) to the degree that it starts to affect one's well-being, social connections, and obligations.

ADHD is a neurodevelopment disorder more so in children. It is characterized by inattention (distraction, forgetting, or disorganization), impulsivity (restlessness, fidgeting, or speaking out of turn), and hyperactivity (constantly active or excited easily). However, it may also continue through adolescence and adulthood.

Anxiety is an intense feeling of fear, worry, or uneasiness about situations that seems to be uncontrollable or unexpected. When left untreated, it leads to severe medical issues and numbness toward the feeling of joy and happiness. It also changes one's conduct for the worse.

Anger is an emotion characterized by frustration, irritability, and feeling of conflict towards someone or something that is unacceptable to your present emotional state.

Autism can be referred to as a developmental disorder that causes problems in social behaviour, and issues in cognitive processing including difficulty in learning and expressing.

Autoimmune problems result in abnormally low or high immune system activity. Overactive immune systems cause the body to attack and harm its own tissues. Immune deficiency illnesses make the body less able to defend itself against invaders, making it more susceptible to infections.

Bipolar disorder is a severe psychological disorder of mood characterized usually by alternating episodes of depression (emotional feeling of low) and mania (emotional feeling of high).

Bullying happens to people who have lesser power or confidence than the one who bullies. It can be done by a verbal attack as well as a physical attack, though today with online advances one could be subjected to cyberbullying too.

Career counselling is a specialized counselling process to help an individual in finding the right career pathway and resolve career confusion. Career counselling aims to provide guidance on vocations, courses, and institutions and draw a career map by identifying and matching potential.

Many children have difficulties with their scholastic achievement, learning, and adjustment in school, emotions, or behavior (such as bullying, over-the-top lying, bed wetting, or teenage blues) which starts affecting a child's well-being and growth.

Chronic pain is an unpleasant sense of discomfort for a long period. It can be caused by internal injury or external injury. It can occur anywhere in the body and last for months or years at a time. The pain can be there all the time, persistent pain, or it may come and go. Chronic pain can affect your life on various levels like work, social and personal.

Feeling low or sad is something that we all experience now and again. In any case, when this experience along with a lack of interest, Sleep, and energy, feelings of worthlessness go on for a couple of weeks and affect our everyday work, it becomes essential.

Developmental Delay is characterized by growth issues faced during different stages of development affecting emotional, intellectual, social, cognitive, and physical growth.

Although diversity and inclusion are related ideas, they are not the same thing. Diversity has to do with representation or how something is put together. The degree to which the contributions, presence, and viewpoints of other groups of individuals are appreciated and incorporated into a setting is referred to as inclusion.

Eating Disorder isn't just related to eating behavior. It usually develops from an unresolved psychological conflict. Eating Disorders are complex psychological conditions that seriously impact mental health.

The act of controlling others emotionally by criticizing, humiliating, shaming, blaming, or manipulating them. Mental or emotional abuse can happen in any connection, including those with friends, family, and coworkers, dating, relationship and married couples.

A form of psychological counseling (psychotherapy) called family therapy can assist family members in enhancing communication, resolving conflicts, and developing trust, respect, and support.

People express themselves in manners that are in line with sex, gender, and societal norms, others might opt for expressions that go against what people might anticipate of their sexual and gender identification, resulting in an identity crisis.

Self-development is an ongoing effor to achieve success in life by establishing objectives & goals for personal growth. Goal Setting aims to drive the responsibility to enhance concentration and operationlise the tasks.

One of the main causes of Grief is the conscious processing of the fact that one will never come across the loved ones lost, or will be able to spend the same time. To move forward in life, one needs to learn how to live with this sense of bereavement and how to slowly, move on.

Chronic difficulty in getting rid of or parting with goods due to a false sense of need to keep them. Disposing of the objects is a problem, resulting in a feeling of anxiousness and distress, leading to excessive accumulation of items that have no real value.

Infertility often causes depression and anxiety in men and women, resulting from societal pressures, unpleasant memories, or tense relationships. Infertility counselling is an effective way to recognize and addresses the emotional inconvenience brought on by infertility or infertility treatments.

Our sense of who we are, as well as how we see and identify ourselves sexually often referred to as our gender identity. “LGBTQ+” is an inclusive term for Lesbian, gay, bisexual, transgender, queer or questioning, or another diverse identity.

Loneliness is a feeling experienced by all people at some point in their lives. The prevention and management of this mental state vary greatly among people and are caused by numerous factors

The feeling of low motivation often pushes people to act away from their goals and procrastinate and feel incompetent, and lack the zeal to accomplish tasks.

Midlife crisis is a phase of mental distress that some people experience in their middle years of adulthood, usually between the ages of 35 and 65. Significant life events, as well as health or occupational issues, can all cause.

The recurring unwanted thoughts, ideas, or sensations (obsessions) that drive person to do repetitive compulsive behaviors, such as hand washing, cleaning, checking on things, gaming, and gadgets, it interfere with a person’s daily activities and social interactions greatly.

Panic disorder is a type of anxiety disorder that is marked by repeated, unforeseen panic attacks, prolonged concern about having another attack, concern about the potential consequences of the attack, a notable change in behavior related to the attacks, or an amalgamation of any or all of these.

Parenting is a developmental process of providing physical, emotional, social, economic, intellectual, and moral needs of a child’s growth and development for making him independent.

People living with Personality disorders demonstrate behavior that is different from their cultural expectations. Personality Disorders are usually considered to cause distress and even may develop depression or anxiety.

A phobia is a persistent, irrational fear of an object or a situation but they’re unable to do anything about it. Such fears can interfere with work, school, and personal relationships.

There is a strong connection between mind and body. Often chronic diseases like cancer, diabetes, kidney disorder, and long pain make a person anxious & depressed. Similarly, a person having depression, OCD, etc, has more risk for lifestyle diseases, thus good physical & mental health.

The Sexual Harassment of Women at Workplace (Prevention, Prohibition, and Redressal) Act, 2013, also referred to as the "POSH Act," is an Indian law designed to increase workplace safety and security by preventing, outlawing, and redressing sexual harassment against women.

A cancer diagnosis can be demoralizing, and the disease can also affect the patient's mental state. The greatest option for a cancer patient is to get psychological support to manage this stress.

Post Traumatic Stress Disorder is a common mental health condition and is followed by experiencing or witnessing a traumatic event. The traumatic events could be the loss of a loved one, accidents, war, bullying, failure, etc.

Good relationships foster growth and prosperity. Conflicts in relationships are often due to gaps in communication, closeness, and commitment. It leads to difficulties in day-to-day functioning.

Delusions, hallucinations, confused speech, difficulty thinking, and a lack of desire are all possible signs of schizophrenia. The majority of schizophrenia symptoms will significantly improve with therapy, and the risk of a relapse can be reduced.

You want to become the best version of yourself, look forward to your journey from self-awareness, and self-esteem, and strive for continuous development.

Sexual dysfunction refers to a problem experienced during any stage of normal sexual activity (such as non-consummation, premature ejaculation, or erectile dysfunction).

Sensory Processing Disorder refers to the condition where the human brain struggles with reception and response towards information brought upon by different senses. Sensory Processing Disorder may affect more than one sense of the human body.

Everybody encounters rest challenges once in a while, because of an upsetting circumstance or an adjustment in schedule. However, issues involving sleep concern the quality, timing, and amount that hamper functioning and cause distress during the daytime or at night.

Social anxiety is fear of social situations that could cause embarrassment or where negative evaluation by others is a possible risk. A diagnosis of social phobia may be warranted when an individual’s anxiety causes significant distress or impairment in daily functioning.

If you’re going through a rough patch, stress management therapy can help you manage and reduce your stress so you can lead a happier life.

The workplace is a beautiful temple to fulfill ambitions and goals. Workplace issues often only lead to decreased performance – they can also cause a number of mental health issues and impact happiness.

The conventional non-cognitive talents are combined with the defining characteristics of entrepreneurship in the entrepreneurial mentality to meet the needs of the modern innovation economy. According to research, cultivating an entrepreneurial attitude improves academic performance, increases student engagement, and is highly regarded by employers.

Adjustment disorder is a prevalent mental health illness that develops when a person is overly stressed, anxious, or has trouble adjusting to a major change or life event. Symptoms of adjustment problems can include feelings of sadness, worry, irritability, difficulty sleeping, and changes in appetite.

Assertiveness is an interpersonal approach that involves being polite to other people while confidently and clearly expressing one's opinions, feelings, and beliefs. Learn Assertiveness skills like speaking up, involves standing up for oneself in relationship, workplace and advocating for one's needs and rights without being aggressive or passive.

The "body image" perception & feeling about their own appearance and looks, has significant impact on self-esteem, behavior, and mental health. Issues related to body image, body shaming is influenced by factors like cultural and societal norms, media images, and past experiences lead ing to negative body image, eating disorder, depression and anxiety.

Going through a breakup and moving on from breakup can be a tough and emotional time, but online counselling for breakup can provide valuable support and guidance during this period. Consult with the Best Psychologist in India to overcome relationship breakup, moving on from heartbreak, & handling rejection.

Burnout is a state of physical and emotional exhaustion caused by prolonged work stress, which leads to disengagement, reduced productivity, and negative attitudes towards work. Effective burnout management, burnout counseling, and online therapy can improve individual's well-being, increase self-awareness, reduce stress & anxiety, let them regain a sense of control and purpose in their lives.

Cheating and infidelity refer to the act of being unfaithful or disloyal to one's romantic partner. This can involve engaging in physical or emotional intimacy with someone outside of the relationship, without the knowledge or consent of one's partner. Cheating and infidelity can be a major breach of trust in a relationship and can lead to feelings of hurt, betrayal, and anger.

Communication disorder is a range of difficulties in language development, speech, & social communication skills, it involves speech sound disorders, stuttering, language disorders, & cognitive communication disorders, which impact an individual's ability to effectively communicate with others, express their thoughts & emotions, & comprehend the speech of others.

Repeated traumatic exposure to catastrophic events like child abuse or marital violence causes complex post-traumatic stress disorder (C-PTSD). Its symptoms include emotional dysregulation, dissociation, persistent feelings of guilt or shame, relational issues, and obstacles it presents to individuals who have it.

Conduct disorder is a behavioral disorder that inhibits a child's capacity to adhere to rules and behave appropriately. It entails hostility, property destruction, lying, stealing, & skipping school, and disrespect for the rights and sentiments of others. Impulsivity, anger, & lack of empathy are common characteristics of children with conduct disorder. 

Couple conflicts are problems that arise between couples within a romantic relationship. Couple issues may include communication breakdowns, lack of trust or intimacy, conflicts over finances or household responsibilities, infidelity, differences in values or lifestyle, and misunderstandings or unrealistic expectations. It may also include unresolved past traumas or unresolved emotional baggage.

Dating is exploring the possibility of romantic or sexual attraction. Dating can take many different forms, from casual dating to more serious and long-term relationships. However, dating for some can be challenging. They may face barriers and problems when trying to navigate the dating process. 

Dependence is a state of being dependent or relying on someone or something for support, aid, or survival, be it economic, spiritual, physical, or emotional dependence, such as dependence on drugs, alcohol, food, or other substances. Dependence can be both a positive and negative thing depending on the specific situation.

Disinhibited Social Engagement Disorder (DSED) is a childhood disorder characterized by a pattern of indiscriminate, overly familiar behavior toward strangers. Children with DSED may approach strangers without hesitation, be overly friendly, and show a lack of fear or caution in new situations.

Divorce is a legal process that terminates a marriage or marital union, often resulting in significant emotional and psychological stress for all parties involved. Divorce can cause feelings of grief, anger, sadness, and confusion, as well as disrupt daily routines, financial stability, and family dynamics.

Domestic violence is a pattern of abusive behavior in a relationship that is used to gain power and control over a partner. Domestic violence can include physical, emotional, sexual, and financial abuse and can have long-lasting effects on the victim's mental and physical health, self-esteem, and sense of safety.

Emotion Control is the process by which individuals influence which emotions they have, when they have them, and how they experience and express them. Emotion regulation can involve various strategies, including cognitive reappraisal, expressive suppression, distraction, and mindfulness

Test anxiety is a common experience of stress and nervousness that can occur before or during a test or exam. This can include physical symptoms such as headaches, nausea, and rapid heartbeat, as well as psychological symptoms such as fear, worry, and negative thoughts. Test anxiety can affect academic performance, self-esteem, and overall well-being.

Fear of Missing Out, also known as FOMO, is the anxiety & social pressure that "an exciting or interesting event may be currently occurring elsewhere from which one is absent." It may lead to feelings of inadequacy, low self-esteem, and a constant need to check social media or stay connected with friends.

Friendship is an enduring affection, esteem, intimacy, and trust between two person, it is valuable and important aspect of our lives, it provides us with emotional support, companionship, and social connection. However, issues can arise in friendships that can cause stress, anxiety, & feelings of isolation.

Generalized Anxiety Disorder (GAD) is a mental health condition characterized by excessive and uncontrollable worry about everyday events, activities, and situations. People with GAD experience symptoms such as fatigue, muscle tension, and difficulty concentrating, which can significantly affect their daily functioning and overall quality of life.

Hypertension, or high blood pressure, is a common medical condition that can significantly impact an individual's mental health and well-being. Living with hypertension can cause stress, anxiety, and depression, and these mental health conditions can, in turn, worsen hypertension.

Identity crisis refers to a psychological state of confusion & uncertainty about one's identity becoming insecure and unstable. It is a state of doubt about self, values, beliefs, & goals. It often arises during times of significant life transitions, such as adolescence, young adulthood, midlife, or major life changes, and can cause significant distress & anxiety.

Impulse control is the ability to resist urges or impulses that may be harmful to oneself or others people lack the ability to maintain self-control. Individuals with impulse control disorder may engage in behaviors such as stealing, lying, overspending, binge eating, substance abuse, or engaging in risky sexual behaviors, among others.

In-laws adjustment problems can arise in any marriage or long-term relationship, causing significant stress & tension between spouses and their respective families. Common issues include interference from in-laws, differences in values and beliefs, cultural differences, and jealousy.

Intellectual disability is characterized by significant limitations in intellectual functioning, and social & emotional adaptive behaviors, which typically appear during childhood. It can affect a person's ability to learn, communicate, perform everyday tasks, difficulties with social interaction and independent living.

Interpersonal problems are the difficulties and challenges that individuals experience in their relationships with others, such as family members, friends, colleagues, or romantic partners. These issues can take various forms, including communication problems, conflicts, trust issues, jealousy, or social anxiety.

Intimacy refers to physical or sexual closeness, emotional or social connection between individuals. Issues in Intimacy can arise when individuals experience difficulties in forming and maintaining intimate relationships, including avoiding emotional or sexual intimacy with partner, keeping distance, feeling uncomfortable and difficulty in expressing emotions.

Job satisfaction is traditionally defined as a pleasurable or positive emotional state that results from one's job and workplace. Job satisfaction refers to the level of contentment and fulfillment an employee experiences in their job.

Marriage is a legally recognized union between two individuals that establishes rights and obligations between them, as well as between the couple and their families and society. It is a social and cultural institution that typically involves a public declaration of commitment, sharing of social and emotional responsibilities, mutual support, fidelity, and companionship.

Mindfulness is a mental state of being fully present and aware of one's thoughts, feelings, and surroundings, without judgment or distraction. It involves paying attention to the present moment & accepting it as it is, in order to reduce stress and increase well-being, focus, and self-awareness.

Motherhood is an experience of being a mother, involving physical, emotional, & social aspects of raising child. It involves responsibilities, joy, nurturing, educating and protecting a child as they grow. Motherhood includes a range of roles & experiences, from biological or adoptive motherhood, single motherhood, to step-motherhood, grand-motherhood, & other forms of mothering, maternity care.

Oppositional Defiant Disorder (ODD) is a childhood mental health disorder that is characterized by a pattern of negative, disobedient, and defiant behavior toward authority figures, such as parents, teachers, and other adults. Children with ODD often have difficulty regulating their emotions, controlling their impulses, and following rules or instructions.

Peer pressure is the influence of peers or friends on an individual's thinking, behavior, beliefs, and attitudes. It involves positive & negative social pressure, be both direct (explicit requests or demands) and indirect (observing and conforming to others' behavior). Peer pressure is often strongest during adolescence when social acceptance and fitting in with peers is particularly important. Peer pressure sometimes lead to positive changes or experiences, like trying new activities or adopting healthy habits, negative behaviors or outcomes, like drug use, risky sexual behavior, & delinquency.

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by the presence of multiple cysts on the ovaries, irregular menstrual cycles, and excess androgen levels. PCOS can cause a range of symptoms, including infertility, weight gain, acne, and hair growth which can lead to lower self-esteem and depression.

A positive workplace attitude refers to an individual's overall outlook and approach towards their work and work environment. It involves having a positive and optimistic attitude towards work tasks, colleagues, and the organization as a whole. A positive attitude at work can lead to increased job satisfaction, improved productivity, and better teamwork.

Postpartum depression (PPD) is a mood disorder that can occur in women after giving birth. It is a type of depression that is characterized by feelings of sadness, hopelessness, and worthlessness, as well as changes in sleep patterns, appetite, and energy levels. PPD can also cause difficulty bonding with the baby, anxiety, irritability, and thoughts of self-harm or harming the baby.

Pre-marital is the time period before marriage, or the activities, behaviors, or relationships that occur before getting married, involving dating, courtship, engagement, or other forms of romantic or sexual relationships between two individuals who are not yet married. Pre-marital counseling helps in understanding activities that may include getting to know each other, discussing future plans and goals, & building a foundation for a long-term commitment.

Premenstrual Dysphoric Disorder (PMDD) affects some women in the days or weeks leading up to their menstrual period. It is characterized by intense emotional and physical symptoms, including severe mood swings, irritability, depression, anxiety, fatigue, and physical discomfort. PMDD symptoms are more severe than those of PMS and can interfere with daily activities and relationships.

Procrastination is the act of delaying or postponing a task or activity, often until the last possible moment or beyond. It is a common behavior that can be caused by a variety of factors, including poor time management skills, lack of motivation, fear of failure, or simply feeling overwhelmed by a task.

Reactive Attachment Disorder (RAD) is a rare but serious mental health condition that can occur in children who have experienced significant trauma, such as neglect, abuse, or frequent changes of caregivers during their early years. It is characterized by difficulty forming healthy emotional attachments with others, including parents, caregivers, and peers.

Resilience is the ability to adapt and bounce back from difficult situations. It's what allows individuals to keep going despite setbacks and obstacles. Building resilience refers to the process of developing and strengthening one's ability to cope with and bounce back from adversity, stress, and life challenges.

Healthy boundaries are the limits that we set for ourselves in our interactions with others. They help us to establish what is acceptable to us in terms of behavior, communication, and interaction. Restoration of boundaries refers to the process of re-establishing healthy and appropriate limits in relationships, communication, and behavior.

Self-esteem is an individual's overall subjective sense of self-worth, and personal value, involving beliefs & feelings about their abilities, qualities, and characteristics, which can significantly impact their mental health, behavior, & social interactions. Individuals with high self-esteem tend to have more positive attitudes towards themselves, are more resilient to face challenges, & are more likely to take healthy risks and pursue their goals.

Sexual wellness encompasses physical, emotional, mental, and social aspects of sexual health including positive & healthy sexual relationships, sexual pleasure, communication, consent, safe sexual practices, managing sexual dysfunction, addressing issues such as sexual trauma & abuse.

The "social comparison" refers to the act of assessing one's own social standing and value in relation to others, whether on a physical, emotional, or financial level. It could be straightforward for some people to conceal these ideas and bad emotions.

Social isolation is a state of being separated or cut off from social contact or interaction with others. It occurs when an individual has limited or no access to social networks, activities, or resources, & may lead to feelings of loneliness, anxiety, & sadness. Social isolation can be caused by factors like geographic location, physical & mental health conditions, age, culture, or lifestyle choices.

Somatic symptom disorders are characterized by the presence of physical symptoms that cannot be fully explained by any known medical condition, symptoms cause excessive distress & impairment in daily functioning. It may include factitious disorder, conversion disorder, somatic symptom disorder, and sickness anxiety disorder.

Specific Learning Disabilities (SLD) negatively affect a person's ability to read, write, or do math calculations, despite normal intelligence. Dyslexia, dyscalculia, and dysgraphia learning disorder. SLDs are most often diagnosed in children, it significantly impacts academic performance & social-emotional well-being. ABA therapies comprising of specialized instruction, assistive technology, & supportive learning enviornment is often used.

Tic disorder is a neurological condition characterized by repetitive, involuntary movements or vocalizations called tics. Tics can be simple or complex and can involve movements such as eye blinking, facial grimacing, or shoulder shrugging, or vocalizations such as grunting, throat clearing, or shouting.

Time Management refers to the process of planning, organizing, and controlling how much time you spend on different activities in order to maximize productivity and achieve your goals. This involves identifying priorities, setting goals, creating a schedule, delegating tasks, and eliminating distractions in order to make the most of your time.

Tough bosses put more of an emphasis on people than on work. They pay close attention to a worker's productivity, development, and learning. When team members aren't developing their abilities or are giving mediocre performances, they are ready to bring it out. Good work is often praised by strict managers. They can also be moody, political, manipulative, secretive, outright mean, or all of these.

When two individuals don't interact or communicate in healthy ways with one another, when arguments frequently occur, damaging, and harmful to the well-being of the individuals involved that type of relationship is called a toxic relationship. At least one person in these partnerships makes an effort to downplay the other's perspective and heighten their competitiveness.

An unhealthy, unpleasant, and unfavorable workplace culture is toxic work culture. It fosters an atmosphere of fear, mistrust, and negativity, which ultimately affects the employees' productivity, mental, physical health, and job satisfaction. A toxic work culture can be detrimental to both the employees & the company, leading to high turnover rates, low morale, and reduced productivity.

Workplace stress is a physical & emotional strain experienced by an individual within a work environment. It can result from factors like job demands, interpersonal relationships, lack of control, work-life imbalance, job insecurity, and organizational change. Stress management strategies, including job redesign, employee support services, & stress reduction techniques, are key to mitigating workplace stress.

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