Anger

Anger is a normal human emotion and an adaptive response to threats. When out of control, anger can wreak havoc. It can adversely affect your relationships, career and even health. Which is why it’s important to control anger before it controls you.

Signs and Symptoms of Anger

  • Persistent negative thinking

  • Losing temper quickly and inability to calm it

  • Criticizing and belittling everyone and everything

  • Frequent arguments with others

  • Explosive outbursts and damaging property as a response to anger

  • Being thin-skinned



  •  
  •  
  • Low tolerance to opposing opinions

  • Physically abusing others

  • Headache and increased blood pressure

  • Becoming enraged over trivial things

  • Racing thoughts

  • Uncontrollable irritability

  •  



Assessment


Adults - Unable to control anger?

Adults - Unable to control anger?


Are you angry young man?

Are you angry young man?


Indian Women - Frustrated with anger?

Indian Women - Frustrated with anger?


Blog


TTA Commitments

100% Secure & Confidential

Our platform is safe and secured. All your conversations are encrypted to ensure 100% confidentiality & privacy between you and your therapist.

Qualified & Certified Therapist

We're committed to providing the highest standards of ethical practices. Our certified experts are selected through a meticulous screening process and are continuously trained for therapies.

Scientific Behavioural Assessment

Our experts focus on scientific assessment of behaviour, cognitive, emotive and other processes to offer customized delivery to resolve issues.

Anywhere, Anytime, Any device

Avoid travel, waiting time – access our certified experts for consultation using your computer, tablet or mobile from any location convenient to you.