What is "adhd"?
ADHD stands for Attention Deficiency and Hyperactivity Disorder. It is a psychological condition that makes it difficult for a person to sit still, pay attention, and control impulsive behaviors (inability to self-control). ADHD is a mental illness that affects kids and teens and can last into adulthood, affecting more than 50 million individuals globally. Hyperactivity, poor attention skills, and low self-esteem are typical symptoms of ADHD. Poor academic performance, issues at work, or strained relationships can all be the consequences of ADHD. In case you or any of your loved ones is having symptoms of ADHD, it is advisable to seek consultation from the best Psychologist in India through online psychological counselling
Types of adhd
1. Combined type
2. Impulsive and hyperactive type
3. Inattentive and distractibility type
Signs & Symptoms of adhd
Can’t keep quiet
Careless Mistakes
Driven by a Motor
Forgetfulness
Misplacing valuables
Often interrupts others
Poor Organization
Poor Communication Skills
Short attention span
Talking loud
Restlessness
Symptoms of ADHD in Children & Teens can include:
a. Inattention, such as difficulty focusing on tasks or activities and forgetfulness
b. Hyperactivity, such as fidgeting, squirming, or climbing excessively
c. Impulsivity, including acting without thinking or interfering with others
d. Difficulty with organization and planning, such as forgetfulness, losing things, or being easily distracted
e. Poor time management, such as missing deadlines or appointments
f. Difficulties with following instructions or completing tasks
g. Excessive talking or interrupting others
h. Difficulty playing quietly or waiting for turns
i. Easily distracted, forgetful, or daydreaming
j. Difficulty focusing on schoolwork or other work & making mistakes and trouble in finishing tasks
k. Experiencing increased frustration and emotional sensitivity
l. Trouble navigating social and familial relationships, conflicts with parents & peers
Symptoms of ADHD in Adults:
a. Difficulties at college or work
b. Trouble passing classes or completing work
c. Issues with self-esteem and overall mental well-being
d. Substance misuse issues, especially with alcohol, risky behaviour
e. Rrelationship challenges with partners, family, or co-workers
f. Frequent accidents or injuries
It's important to note that children, teens, and adults may exhibit these symptoms from time to time, but for people with ADHD, these symptoms are frequent and persistent, causing significant impairment in daily life
Myths & Facts about adhd
Fact :
ADHD is a mental illness and not a child’s will to behave in such a manner.
Fact :
ADHD is a complex condition that can be managed with early interventions.
Fact :
ADHD usually continues in adulthood but if given early interventions, an individual can learn to cope with their symptoms and try to manage them. However, it has been found that people with ADHD are very creative, filled with lots of energy, and can accomplish more compared to a normal individual.
Fact :
Children with ADHD need to develop coping mechanisms to manage symptoms.
Fact :
ADHD has nothing to do with intellectual capacity. A few brilliant people struggle with the disorder.
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Online Counselling
Causes, Issues and challenges of adhd
Causes of ADHD
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects approximately 6-9% of children and 5% of adults. The exact causes of ADHD are not fully understood, but it is believed to result from a combination of genetic, environmental, and neurological factors. A few of the reasons that might lead to the emergence of ADHD include:
- Genetics: As ADHD tends to run in families, there may be a genetic component to the illness. Research suggests that genes associated with dopamine regulation and neurotransmitter transport may play a role in the development of ADHD.
- Brain development: Studies have suggested that abnormalities in the development of certain areas of the brain, particularly the prefrontal cortex & basal ganglia, may contribute to the development of ADHD.
- Environmental factors: Environmental factors such as exposure to toxins, alcohol or tobacco use during pregnancy, and premature birth may increase the risk of developing ADHD.
- Neurotransmitter imbalances: ADHD has been linked to imbalances in neurotransmitters such as dopamine, norepinephrine, and serotonin, which are involved in the regulation of attention, motivation, and behavior.
- Brain injury or trauma: Traumatic brain injury or head trauma may increase the risk of developing ADHD or exacerbate existing symptoms.
- Poor nutrition: Some studies have suggested that poor nutrition, particularly diets high in sugar and processed foods, may increase the risk of developing ADHD or worsen existing symptoms.
It is important to note that ADHD is a complex disorder and that the exact causes may vary from person to person. A diagnosis of ADHD should be made by a qualified healthcare professional, who can provide guidance and support in managing symptoms and improving quality of life.
Individuals with ADHD can face several issues and challenges, such as:
- Inattention and difficulty staying focused, which can interfere with productivity, schoolwork, and daily activities.
- Hyperactivity and impulsivity, which can lead to restless behavior, trouble sitting still or waiting, and impulsive decision-making.
- Emotional and behavioral problems, such as mood swings, irritability, and difficulty controlling emotions.
- Struggles with organization and time management, leading to difficulty keeping up with tasks and responsibilities.
- Learning disorders and difficulties with executive functioning, can impact academic performance and career success.
- Social isolation and relationship problems, as ADHD symptoms can interfere with forming and maintaining connections with others.
- Substance abuse and addiction, which can be more common in individuals with ADHD.
Managing these challenges can require a combination of medication, therapy, lifestyle changes, and support from family and friends. However, with appropriate treatment and coping strategies, individuals with ADHD can lead successful and fulfilling lives.
Loved ones of individuals with ADHD can also face several issues and challenges, such as:
- Emotional stress and worry about their loved one's well-being and future.
- Difficulty communicating effectively with their loved one due to ADHD symptoms, such as impulsivity and inattention.
- Struggles with enforcing boundaries or consequences for behavior.
- Coping with the impact of their loved one's ADHD on family life, such as disruptions to daily routines and household responsibilities.
- Feelings of frustration, guilt, or blame, which can arise due to misunderstandings about ADHD and its impact.
- Difficulty accessing appropriate resources and support, such as therapy or accommodations in school or the workplace.
Loved ones of individuals with ADHD can benefit from seeking support themselves, such as attending support groups or therapy and learning more about ADHD and its management options.
Faced By- The Child with ADHD-
Temper Tantrums,
Self-Injury,
Conduct Disorder
The Adult with ADHD-
1. Depression
3. Anxiety
4. Low Self-Esteem
5. Oppositional Behavior
6. Poor Work Performance
Faced by - The Family-
1. Prolonged Stress
2. Burden of Care
3. Arguments
4. Socially Shunned
5. Work Stress
6. Financial Burden
Treatment of adhd
ADHD Treatment that is paired with behavioral
therapy will be the most efficient therapy to treat attention deficit disorder (ADHD) in children especially those with ADHD symptoms. The effective treatment for ADHD symptoms in children & adults doesn't diminish as the age of the person suffering from the disorder. A lot of children as well as adults make use of psychological counselling for ADHD to help teach behavior as well as academic abilities that can assist in managing ADHD symptoms throughout their lives. Connect with the best child psychologist and best psychologist in India for ADHD Diagnosis & Treatment to determine what kind or type of ADHD therapy is most appropriate for your child or yourself. Here are a few techniques for ADHD Treatment that are provided during ADHD Counselling.
Behavioral Therapy for Children with ADHD: behavioral
therapy tackles the problem behavior that is common to children suffering from ADHD by arranging time at home, setting regularity and routines, as well as increasing the amount of positive focus.
Cognitive Behavioral Therapy for Adults: Cognitive-behavioral therapy (CBT) is basically training your brain to treat ADHD. It is a short-term, objective-oriented kind of psychotherapy that seeks to alter negative thoughts and alter the way that patients feel about themselves and the symptoms they experience due to ADHD. CBT can help reduce the daily difficulties experienced by people suffering from ADHD like procrastination and managing time.
Dialectical Behavior Therapy for Adults: Dialectical behavioral therapy (DBT) is similar to CBT and is focused on the emotional and social issues that are associated with ADHD and various psycho-psychological disorders. It's now among the most effective methods to help improve emotional regulation.
Brain Training or Neurofeedback: Neurofeedback utilizes brain exercises to lower impulsivity as well as increase the level of attention in adults and children who suffer from ADHD. By educating the brain to release brain-wave patterns associated with concentration, rather than those that are associated with daydreaming, neurofeedback assists in reducing ADHD symptoms such as impulsivity, distraction, or acting out.
Play Therapy: Play therapy can assist children suffering from ADHD to connect, grow and develop confidence, ease anxiety, and boost self-esteem. Play therapy is a method to help therapists reframe children's thoughts, perceptions, and behaviors.
Art Therapy: Art therapy can help adults and children with ADHD and other neuropsychological issues who express their thoughts more easily via artwork and visual images rather than writing or spoken language. Art therapy can be particularly beneficial for busy, active children suffering from ADHD because it keeps their hands active and stimulates a keen emotional and mental concentration that isn't often achieved through talk therapy.
People who have symptoms of ADHD are able to benefit through ADHD counselling by bringing changes to their lifestyles, improving sleeping habits, regular exercise, and eating a balanced and healthy diet. Teletherapy, or online ADHD counseling, is a great method to gain access to ADHD counselling services from your home. A number of online child
psychologists specializing in ADHD treatment provide online counselling services for ADHD Treatment and Management.
Benefits of Online Counselling for adhd
online counselling can be a helpful treatment option for individuals with Attention-Deficit/Hyperactivity Disorder (ADHD). Here are ten potential benefits of online counselling for ADHD:
-Improved time management: online counselling for ADHD can help individuals develop better time management skills and strategies, which can be particularly helpful in managing the symptoms of the disorder.
-Enhanced organization: Online psychological counselling for ADHD can also help individuals develop better organizational skills, which can lead to greater productivity and a more structured life.
-Improved social skills: online counselling for ADHD from the best therapist in India can help individuals improve their social skills, such as communication and listening skills, which can improve their relationships and overall quality of life.
-Increased self-awareness: Online ADHD Counselling can help individuals gain a better understanding of their own symptoms, triggers, and coping mechanisms, which can lead to improved self-awareness and self-management.
-Improved problem-solving skills: ADHD treatment can help individuals develop better problem-solving skills, which can be particularly helpful in managing daily challenges associated with the disorder.
-Increased coping skills: Teen Therapy for ADHD issues can help individuals develop better coping skills for managing stress and other challenges associated with the disorder.
-Improved decision-making skills: ADHD counselling can help individuals improve their decision-making skills, which can lead to better outcomes and greater success in their personal and professional lives.
-Improved academic and work performance: ADHD counselling online can help individuals improve their academic and work performance, leading to greater success and achievement.
-Reduced anxiety and depression: Best psychologist in
India for ADHD treatment can help individuals manage symptoms of anxiety and depression that may be associated with the disorder.
-Increased self-esteem and confidence: Best ADHD therapists in India can help individuals develop greater self-esteem and confidence, which can improve their overall quality of life and ability to manage the disorder.
Best Therapists in India for adhd
Does your child have any of these symptoms? If yes, consult an ADHD therapist today and seek online therapy for ADHD from the best therapists in India.
adhd Related Blogs
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Frequently Asked Questions on adhd
Yes, ADHD is a neurodevelopmental disorder.
Yes, medication is effective in the treatment of ADHD. You can seek online psychiatric consultation to develop a treatment plan along with regular online counseling with the best clinical psychologist in India for managing ADHD symptoms. Moreover, medication is only effective in the long term if coupled with effective online psychological counselling. Both working together can help a child learn fast and effectively. Medication without a prescription is illegal and can be harmful. For medication, you can search for the best "psychiatrist near me".
Yes. Research shows that ADHD is genetic. Children having ADHD might have one of their close family members having ADHD. The imaging studies of children with ADHD are lower in the areas of the brain that control attention, social judgment, and movement.
If you are looking for ADHD counselling online, talk with the best counsellor online at TalktoAngel, which provides ADHD counselling for children. Schedule an appointment for ADHD counselling with the best child psychologist in India.
Yes, some fall under mild, others moderate, or severe categories based on the intensity of their symptoms.
If you've been diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD) or presume you may have it, you should seek online psychiatric consultation with the best psychiatrist near me or connect with the best psychologist in India.
Yes, boys are more likely to have ADHD with hyperactivity. Girls are more likely to demonstrate inattentive symptoms, though it’s worth noting that all three subtypes do exist in females and in males. Find the most competent and trustworthy Online ADHD Therapists in India. Browse our online therapist directory and message them to find the best online counseling for your child.
The following are among the three types of ADHD symptoms:
Inattention: Low attention span for age causes inattention (difficulty sustaining attention) and inability to listen to others.
Impulsivity: Regularly disrupts others.
Hyperactivity: Seems to be constantly moving; runs or climbs, occasionally with no apparent purpose other than motion
"By focusing on three areas of concern including conflict resolution, motivation and self-efficacy, and self-esteem, our professional online counselors can play a central role in helping children with ADHD successfully manage this disorder. Other benefits of online therapy/counseling for ADHD are focusing on social skills, schoolwork, and homework, listening and paying attention better, getting along better with others, and having fewer behavior problems. TalktoAngel is an online counselling platform that provides quality online therapy and other mental health services online. We have qualified, experienced and best therapists in India working with us who are experts in providing online therapy for ADHD. We have experts, specialists, and the best clinical psychologist in India who have successfully worked previously on various cases of ADHD. Studies have proven that online counseling services for mental health are as effective as the conventional mode. Additionally, we prioritize meeting your needs at TalktoAngel. We can help you with flexible appointments with counselors and online therapists, and provide personalized and customized intervention plans all at the tip of your fingers.
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Treatment for ADHD typically includes medications, such as stimulants, or therapies like cognitive behavioral therapy (CBT), which focuses on managing symptoms and improving functioning. Other approaches that online counselling for ADHD treatment may help in making lifestyle changes to improve sleep schedules, diet, and exercise, organizing the environment and improving study habits, and providing a supportive network of friends and family.
Online counselling for ADHD helps people with Attention Deficit Hyperactivity Disorder learn strategies to manage the condition and lead a successful and rewarding life. Therapists for ADHD who provide ADHD through online counselling will work in collaboration with the individual to develop ways of addressing symptoms like difficulty focusing, impulsivity, and hyperactivity. Counselling for ADHD can involve cognitive-behavioral therapy, psychoeducation, self-management and problem-solving strategies to reduce ADHD symptoms.
ADHD symptoms in adults include difficulty concentrating, restlessness, impulsivity, being easily distracted, difficulty organizing tasks, and forgetfulness. Adults with ADHD can also have trouble controlling emotions, managing time, and problem-solving. ADHD adults may experience low self-esteem and stress in relationships. Other signs may include speaking too quickly, taking risks, or overfocusing on specific things.
ADHD in adults can be managed through counselling sessions with a therapist or the best psychologist. Talk therapy can help adults with ADHD to better regulate their emotions, reduce stress, and make changes to their lifestyle choices. Online counselling for ADHD may also teach adults mindful techniques to help them focus, pay more attention to tasks, and become better organized. Online Counselling can help adults with ADHD to gain better insight into their symptoms and gain new skills for improving their well-being and quality of life.
