What is "anxiety"?
Anxiety is manifested by worry, stress, or fear. It is a natural response to stress or danger – one that helps you cope with tense situations and manage many challenges in your day-to-day life. Hence, feeling worried before a medical procedure or an exam, a big interview, or any other challenging event is totally acceptable.But, anxiety can develop into an anxiety disorder, a medical disease that must be addressed if it occurs frequently and negatively impacts your well-being.You should seek professional assistance from best online counselor or best psychiatrist in India, if you believe you or a loved one has an anxiety disorder. Anxiety Online Counseling can help you understand the underlying causes of your worries and anxieties; learn how to relax; look at things with new perspective; and build stronger coping and problem-solving abilities. You learn how to apply these strategies through online counselling for anxiety and equip yourself to combat your anxiety with help of top online psychologists.
Types of anxiety
- Generalized Anxiety Disorder (GAD)
- Social Anxiety
- Separation Anxiety Disorder
- Panic Disorder
- Phobias
Signs & Symptoms
Fear of impending doom
Hypervigilance
Irrational fears
Panic Attacks
Poor Sleep
Racing thoughts
Myths & Facts
Issues and challenges
Faced By- The Person-
1. Isolation
2. Depression
3. Unstable Relationships
4. Poor Health
5. Heart Issues
6. Feeling Caged In
7. Substance Abuse
Faced By - The Family -
1. Strained Relationships
2. Marital Conflicts
3. Prolonged Stress
4. Ignorance
5. Financial Burden
All Areas
addiction
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prevention of sexual harassment
psycho-oncology
post traumatic stress disorder (ptsd)
relationship
schizophrenia
self improvement
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sensory processing disorder
sleep
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stress
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Online Counselling
Treatment of anxiety
Best Therapists in India
If anxiety is interfering with your daily life and affecting your work or relationships, we recommend going for anxiety therapy.