Frequently Asked Questions (FAQs)

• How can I control my Chronic pain
  Minimize or Avoid smoking. Don’t be hard on yourself. Create a daily schedule including self-care routine. Eat a fresh and healthy diet. Exercise regularly. Get enough sleep. Join a support group like self-help groups for chronic pain to learn from other people with similar conditions. Limit alcohol, which can cause more problems with sleep and pain. Think positively. Try relaxation techniques, like deep breathing and meditation.
• Is Chronic pain a mental illness
  No, chronic pain is not a mental disorder, but can be worsened in the presence of psychological issue.
• Why am I suffering from Chronic pain?
  The roots of CPS can be both physical and mental. Experts think that people with chronic pain have problem with their nerves and gland system that the body uses to handle stress. That makes them feel pain differently. CPS can affect people of all ages and both sexes, but it is found to be most common among women. People with mental health conditions such as depression and other are more likely to get CPS.
• What medication is best for Chronic pain?
  Following medications can be used after consulting with your doctor. Anticonvulsants (medications prescribed for seizures) for nerve pain. Antidepressants such as tricyclic antidepressants. Corticosteroids. Muscle relaxers. Opioids (narcotics), which can be addictive and should be used carefully. Nonsteroidal anti-inflammatory drugs (NSAIDs) or acetaminophen. Topical products (get absorbed by skin after apply on surface) that contain pain relievers or ingredients that create soothing heat or cold. Sedatives to help with anxiety or insomnia.