Depression
Depression is more than a passing blue mood – it’s a complex mental
health condition that causes a persistent feeling of sadness and loss of
interest or pleasure in activities. Depression affects over 350 million
people worldwide. Untreated or undertreated, depression can cause a
significant impairment in your daily life.
Signs and Symptoms of Depression
- Anxiety and general discontent
- Loss of interest
- Mood swings
- Insomnia or excess sleepiness
- Excessive hunger or loss of appetite
- Social isolation
- Weight gain or weight loss
- Hopelessness
- Lack of concentration
- Suicidal thoughts
If you are feeling depressed, it’s really important to get the right support and treatment. Talking to a depression therapist can be a great starting point on your journey towards a better you.
Blog
Analytical Psychotheraphy
Analytical psychotherapy is a psychological based approach which is pioneered by Carl J...Read more.
Adventure Therapy
Adventure therapy is the unique form of the psychotherapy. It refers to experimental ed...Read more.
Adlerian therapy
Adlerian therapy is a goal-oriented, short-term and positive psycho-dynamic therapy. It...Read more.
Depth Hypnosis
It involves teachings of Buddhism and Psychology especially hypnotherapy. The main of t...Read more.
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Dyadic Developmental Psychotherapy (DDP)
It is an attachment-focused therapy used in treatment of trauma, reactive attachment is...Read more.
Ecotherapy
It is also known as nature therapy and green therapy. This therapy works on the belief...Read more.
Feminist Therapy
A therapeutic approach designed to primarily deal with the issues regarding women. It i...Read more.
Family Constellations
A therapeutic approach which is designed so that the family can reveal the dynamics oth...Read more.
Tobacco use
Tobacco is essentially a plant-based product whose farming is done for its leaves the l...Read more.
Music Therapy
It is part of expressive art therapy whose primary aim is on the use of music for the psyc...Read more.
LETS TALK ABOUT LOVE! EQUAL RIGHTS
There are a recorded 2.5 million gay people living in India, but many have had to conce...Read more.
NIGHT SWEATS CAUSES AND TREATMENT
Night sweats, medically known as sleep hyperhidrosis, refers to sweating at night, whic...Read more.
IS YOUR SMOKING KILLING YOUR FAMILY?
People who come in contact of the smoke by standing or sitting near others who smoke ar...Read more.
BREAK THE STEREOTYPES Let Mental health patients breathe!
Health conditions characterized by dysfunction in cognition, emotions and behaviour due...Read more.
IS YOUR MARRIAGE IN TROUBLE? 20 COMMON PROBLEMS THAT COUPLES FACE
Marriages are tough and people tend to face a lot of problems. Couples work hard to be...Read more.
Cognitive Behavior Therapy
It is a form of behavioural treatment combined with the use of cognitive techniques. It...Read more.
Health Psychology
Health psychology is a branch of psychology directed towards biological, social, and ps...Read more.
Filial Therapy
It is techniques used to train caregivers (most commonly parents) with techniques of pl...Read more.
Expressive Arts Therapy
The therapy which Integrate writing, drama, painting, and music. The role of the therap...Read more.
Why worry about marriage
Growing up in north India, where people prepare for marriage season more than they prep...Read more.
PERFECTIONISM – AN ENEMY OF GOOD
Perfectionism is the continuous striving to meet highly demanding standards whichare se...Read more.
How your childhood matters
Mostly we are unaware of our childhood and its effect on ourselves. Many of us tend to rep...Read more.
Five unhealthy sibling relationships
Here are five types of unhealthy sibling relationships .
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