What is "eating disorder"?
Eating disorders are psychological and behavioral conditions characterized by unhealthy eating patterns. They are characterised by severe and persistent disturbances in eating behaviours as well as related distressing thoughts and emotions. Preoccupation with food, body weight, and shape may also lead to unhealthy eating habits and hence eating disorder.It's crucial to keep in mind that online counselling is always available if you or a loved one has an eating disorder. An eating disorder can be overcome by undergoing online psychological counselling or seeking online psychiatric advice. The first place to turn for assistance with an eating disorder can be best psychologist in India at TalktoAngel. They can recommend and conduct proper therapeutic sessions to assess your symptoms, eating habits and help you in treating eating disorder.
Types of eating disorder
Anorexia nervosa
Bulimia nervosa
Binge-eating disorder
Signs & Symptoms
Body Image Issues
Compulsive exercise
Disturbed sleep
Drastic change in weight loss or gain
Fear of gaining weight
Voluntarily puking after eating food
Myths & Facts
Fact : Eating disorders are caused by a complex and dynamic interplay of predisposing, precipitating, and perpetuating factors, and are an efficient way to cope with difficult life and developmental challenges.
Fact : No one wishes to have an eating disorder, but it can become an unhealthy and potentially life-threatening illness. Recovery requires giving up eating disorder habits and replacing them with healthy eating and exercise habits.
Fact : Eating disorders are not exclusive to females, and males may not be identified as having an eating disorder.
Fact : Eating disorders also have biological, psychological, and societal roots
Fact : Eating disorders don't have anything to do with only skinny people.
Issues and challenges
FACED BY– THE PERSON-
Social Isolation
Poor Health
Depression
Panic Attacks
Phobia of Food
THE FAMILY-
Social Alienation
Guilt
Shame
Caregiver Burnout
Financial Burden
Ignorance
All Areas
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anxiety
anger
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autoimmune diseases
bipolar disorder
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career counselling
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Online Counselling
Treatment of eating disorder
THERAPIES & TECHNIQUES FOR EATING DISORDER MANAGEMENT
Some therapies and techniques for eating disorder management are:
1. Online Eating Disorder Counselling
a. Cognitive-behavioral therapy (CBT)
b. Family-based therapy
c. Acceptance and commitment therapy (ACT)
d. Interpersonal therapy (IPT)
2. Nutritional counseling
3. Medications:
a. Anti-depressants
b. Anti-anxiety medications
It's important to work with the best online psychologist to determine the most effective eating disorder management strategies for each individual.
Best Therapists in India
Have a toxic relationship with food? Get help from our trained professionals today.
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Frequently Asked Questions
No one decides to get an eating disorder, and rarely are the behaviors spiteful or intentionally hurtful to others. However, loved ones often feel hurt, guilty, embarrassed, and perplexed, and blame themselves for their child developing an eating disorder.
Counselors online are extremely important in helping people recover from various eating disorders. Working with people at various phases of recovery, online counselor for eating disorders provide them with the tools they need to control their obsessive thoughts and behaviours and then replace them with constructive ones.
In eating disorders, the core principle is the undue influence of body weight or shape on self-esteem or self-worth, distortion of body image, and pervasive thoughts regarding the means to become thinner or to avoid gaining weight. A person with normal body weight may have these attributes. Normal-weight individuals having these attributes often suffer more than those with abnormal body weight, because their symptoms are often not validated by their appearance, accordingly, there is a lot of resistance to change.
A multifaceted strategy is necessary for the effective treatment of eating disorders in order to effectively address the corresponding psychological and physical issues. To create a comprehensive treatment plan that stresses coping mechanisms for healthy living and nutrition instruction, online counsellors may collaborate with dieticians and the best psychiatrist in India.
Sheila MacLeod in her book The Art of Starvation reports that “dieting is a matter of vanity, but anorexia nervosa is a matter of pride”, most patients make effort to hide their bodies under loose or bulky or baggy clothes as they feel fat. In the initial stage of weight loss due to an eating disorder, there may be positive attention with comments from others about looking “better”, however as the illness progress, the attention turns as more unwanted and negative.
Mental health issues related to eating disorders can be fatal. But, those who live with them can heal with the right care from the best psychologist in India for an eating disorder. Over the years, research has provided crucial insights into the numerous eating disorders that can be successfully treated by online counselors and other specialists like top online psychiatrists in India.
Eating disorders generally begin during the teenage years as a means to cope with normal developmental tasks like identity formation and/or establishing independence. Instead of ignoring unhealthy behavior and hoping for spontaneous change, effective, targeted treatment is more likely to lead to recovery.
You need professional help from the best clinical psychologist in India to deal with your eating disorder. A few self-help tips you can incorporate into your lifestyle to manage eating habits and emotions are as follow:
• Manage your emotions related to your body and weight when someone comments on the same
• Boost your confidence and esteem with positive self-affirmations
• Foster a healthy relationship with food
• Eat healthy and on time
• Indulge in healthy practices like nature walks and yoga
"Online Counseling for Eating Disorders will help clients to understand possible underlying reasons for unhealthy eating patterns, and feelings associated with it and learn new skills to cope effectively with them. Depending upon the severity of the symptoms, the client’s own personal preferences, and their online therapy goals one can find out which types of therapy will be the best work for them. Online Counsellors and nutritionists work together to make goals and will help you eat healthy to reach and maintain a healthy weight.
TalktoAngel is an online psychological counselling platform for eating disorders where top clinical psychologists and online psychiatrists have successfully worked previously on cases of eating disorders. Studies have proven that online therapy for an eating disorder is as effective as the conventional mode. TalktoAngel's top online psychologists and counsellors online for eating disorders can help you with flexible appointments, and personalized and customized intervention plans all at the tip of your fingers.
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Yes, eating disorder has been identified as a mental disorder.
You cannot take medication for eating disorders on your own without online psychiatric consultation, book a session with the best psychiatrist in India. It is unprofessional and ethically wrong for us to disclose any medication in this manner. You can consult with one of our professional psychiatrists, who shall help you in medicine management. Moreover, medication is only effective in the long term if coupled with effective online psychological counselling and behaviour therapy.
Typical eating disorders include binge eating disorder, avoidant restrictive eating disorder, anorexia nervosa, and bulimia nervosa.
