Post Traumatic Stress Disorder (PTSD)
Post Traumatic Stress Disorder is a common mental health condition, and is followed by experiencing or witnessing a traumatic event. The traumatic events could be the loss of a loved one, accidents, war, bullying, failure etc. Severity of the traumatic event and the length unhealed trauma leads to the development of PTSD. It is capable of altering the personality of an individual.
Signs and Symptoms of PTSD
To identify if you've been a victim of bullying, try to observe if you see or feel anything from the following:
- Overwhelmed by emotions
- Blunt effect: not being able to feel emotions
- Frequent and uncontrollable outbursts of anger, frustration, irritability
- Low self esteem
- Detachment from relationships
- An observable change in your sleeping, eating patterns
- Might develop substance dependence: alcohol, smoking etc.
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