What is "post traumatic stress disorder (ptsd)"?
Post Traumatic Stress Disorder is a mental health condition that is found in people who had to undergo a traumatic event or became a testimony to it. It can lead to the person unknowingly experiencing, the traumatic event again through flashbacks of the event, and nightmares, It can also cause avoidance, physical symptoms like headaches, and conditions like anxiety and depression. Post Traumatic Stress disorder adversely impacts 8 million people every year.
Types of post traumatic stress disorder (ptsd)
Signs & Symptoms
Avoidance
Being on High Alert
Flashbacks
Nightmares
Poor Concentration
Poor Sleep
Myths & Facts
Issues and challenges
FACED BY- THE PERSON-
Workplace Conflicts
Depression
Social Withdrawal
Substance Abuse
Regret
Low Self-Confidence
Suicidal Ideation
Marital Conflicts
FACED BY- THE FAMILY-
Stress
Abuse
Caregiver Burnout
Financial Burden
Guilt
Shame
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post traumatic stress disorder (ptsd)
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Treatment of post traumatic stress disorder (ptsd)
MANAGEMENT TECHNIQUES AND THERAPIES FOR POST TRAUMATIC STRESS DISORDER(PTSD)
Some management techniques and therapies for Post Traumatic Stress Disorder (PTSD) are-
1. Online Post Traumatic Stress Disorder (PTSD) Counselling
a. Cognitive Behavioral Therapy (CBT)
b. Eye Movement Desensitization and Reprocessing (EMDR)
2. Medication:
a. Antidepressants
b. Anti-anxiety medications
3. Mindfulness-Based Therapies:
a. Mindfulness-Based Stress Reduction (MBSR) and
b. Acceptance and Commitment Therapy (ACT)
4. Community & Support Groups
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