Self Improvement

We are ever-evolving beings, always trying to better ourselves. We strive hard to improve our communication skills, physique, job… The problem is, self improvement takes time, energy and commitment. Sometimes we triumph and sometimes we just get to learn. But accepting the latter and coping with it becomes quite challenging for some. This is where a self improvement therapy can help.

Self Improvement Areas

  • Education

  • Career success

  • Diet or physique

  • Giving up addictions like drugs, gambling or alcohol
  • Communication skills

  • Generating and sustaining motivation

  • Confidence or self-esteem

  • Emotional expression

  • Decision-making


Are you confident enough?

Are you confident enough?

Are you Hopeful?

Are you Hopeful?

Emotional Intelligence Test

Emotional Intelligence Test

Feeling Gratitude?

Feeling Gratitude?


TTA Commitments

100% Secure & Confidential

Our platform is safe and secured. All your conversations are encrypted to ensure 100% confidentiality & privacy between you and your therapist.

Qualified & Certified Therapist

We're committed to providing the highest standards of ethical practices. Our certified experts are selected through a meticulous screening process and are continuously trained for therapies.

Scientific Behavioural Assessment

Our experts focus on scientific assessment of behaviour, cognitive, emotive and other processes to offer customized delivery to resolve issues.

Anywhere, Anytime, Any device

Avoid travel, waiting time – access our certified experts for consultation using your computer, tablet or mobile from any location convenient to you.