ONLINE COUNSELLING FOR Somatic Symptom and Related Disorders

ONLINE COUNSELLING FOR Somatic Symptom and Related Disorders

ONLINE COUNSELLING FOR Somatic Symptom and Related Disorders

ONLINE COUNSELLING FOR Somatic Symptom and Related Disorders

ONLINE COUNSELLING FOR Somatic Symptom and Related Disorders

What is "somatic symptom and related disorders"?

Somatic symptom disorders(SSD) are a group of psychological disorders characterized by the presence of physical symptoms that cannot be fully explained by any known medical condition. These symptoms cause distress and impairment in daily functioning. People with these disorders often become preoccupied with their physical symptoms and seek excessive medical attention. In recent literature, the words functional somatic syndromes, somatization syndromes, somatic symptom disorder, and somatization disorder have been used largely interchangeably. Nonetheless, a large portion of the body of research on somatization disease is equally pertinent to SSD and has been mentioned when applicable.

Conversion disorder, factitious illness disorder, and illness anxiety disorder are some of the subtypes of SSD. SSD may still have a lot of stigmas, and sufferers still run the risk of having their medical issues written off as "all in their heads," but hopefully this is happening less frequently as awareness grows. SSD is, however, getting more understood as researchers look into the relationships between the immune system, the digestive system, and the brain. Online counselling for somatic symptom disorder will help a person to overcome symptoms of somatisation and excessive anxiety with the help of the best psychologist in India.

Somatic Symptom and Related Disorders

Types of somatic symptom and related disorders

Somatic Symptom Disorder (SSD) is a mental health condition that is characterized by the presence of one or more bothersome or disruptive somatic symptoms. The person may exhibit excessive thoughts, feelings, or behaviors in relation to the symptoms, and their functioning in social, occupational, or other domains may be seriously hampered.

Illness Anxiety Disorder (IAD) is characterized by extreme anxiety or fear about the prospect of having or developing a major illness, even while there is little to no indication of a true medical issue. The person may exhibit excessive health-related behaviors, such as checking for symptoms or going to the doctor, and they may also be very distressed or impaired.

Conversion Disorder (Functional Neurological Symptom Disorder) is characterized by the existence of neurological symptoms like paralysis or weakness that cannot be attributed to a medical illness. A stressful incident may have come before the symptoms or they may be linked to psychological conditions like anxiety or depression.

Factitious Disorder is characterized by the intentional fabrication or exaggeration of physical or psychological symptoms in an effort to portray oneself as ill or to elicit pity or attention from others.

Psychological Factors Affecting Medical Condition: This disorder is characterized by the existence of psychological elements that influence a medical condition, such as anxiety or depression, which intensify physical symptoms or obstruct treatment.

These diseases may necessitate therapy from mental health specialists in addition to physical care and can have a substantial influence on a person's quality of life.

Signs & Symptoms of somatic symptom and related disorders

Ache in the chest

Ache in the chest

Anxiety

Anxiety

Dizziness

Dizziness

Nausea

Nausea

physical signs

physical signs

Vomiting

Vomiting

Signs & Symptoms of Somatic Symptoms Disorder include the following:

1. Pain interferes with Functioning: When pain or exhaustion seriously interferes with your daily activities,

2. Excessive Anxiety due to Smatice Pain: You continually experience anxiety about your health when your thoughts are exclusively focused on your symptoms,

3. Pain is Chronic: Even if the symptoms you experience over a longer period of time say, six months or more may not always be the same, chronic symptoms indicate you may be suffering from a somatic symptom disorder.

4. Persistent physical symptoms: Individuals with somatic symptoms and related disorders often experience persistent physical symptoms that are not fully explained by a medical condition. These symptoms may include pain, fatigue, gastrointestinal problems, or neurological symptoms.

5. Excessive worry or preoccupation with physical symptoms: Individuals with these disorders may become excessively worried or preoccupied with their physical symptoms and may spend a significant amount of time and energy seeking medical treatment or reassurance from healthcare providers.

6. Excessive health-related behaviors: Individuals with somatic symptoms and related disorders may engage in excessive health-related behaviors, such as checking their bodies for signs of illness or seeking unnecessary medical tests or procedures.

7. High levels of anxiety or depression: These disorders are often associated with high levels of anxiety or depression, which may be related to the distress caused by physical symptoms or concerns.

8. Impaired social or occupational functioning: The symptoms and behaviors associated with somatic symptoms and related disorders can significantly impair an individual's ability to function in their daily life, such as their capacity for employment, social interaction, or relationship upkeep.

9. Excessive concern about illness or disease in others: Individuals with these disorders may also be excessively concerned about the health of others, such as family members or friends, and may seek medical attention for them even when it is not needed.

These symptoms may vary between individuals and may not be exclusive to somatic symptoms and related disorders. If you or someone you know is experiencing these symptoms, it's important to seek help from an online counsellor for an accurate diagnosis and appropriate treatment.

Myths & Facts about somatic symptom and related disorders

Fact :
Symptoms experienced by individuals with somatic symptom disorder are genuine and often cause significant distress and impairment, and are not intentionally produced or faked.
Fact :
It is actually relatively common and affects a significant proportion of the population. The prevalence of somatic symptom disorder (SSD) varies between 5% to 7% of the general adult population. The prevalence may be higher in certain populations, such as the elderly
Fact :
It is a fact that somatic symptoms disorder is a combination of physical and psychological issues, a combination of medical and psychological treatment may be necessary to effectively treat the disorder.
Fact :
Somatic symptom disorder can involve many symptoms besides pain, such as fatigue, shortness of breath, weakness, muscle spasms, loss of voice, difficulty moving, dizziness, numbness or tingling, indigestion, rapid heart rate, and sleep problems.
Fact :
Somatic symptom disorder is a real mental health condition with real symptoms & consequences and should be taken seriously.



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Causes, Issues and challenges of somatic symptom and related disorders

The causes of somatic symptom disorder can include:

Genetic and biological factors,
Family influence and family issues,
Childhood physical and sexual abuse,
Poor awareness of emotions or emotional development during childhood,
Living through chronic illnesses in childhood,
History of anxiety or depression.
It is important to note that the exact cause of this disorder is still unclear.


Issues of Somatic Symptom Disorder, a subset of psychological diseases known as somatic symptoms, and related disorders include physical symptoms that have a psychological basis. Here are some typical problems linked to these disorders:

Physical symptoms that can't be entirely accounted for by a medical disease: People with somatic symptom disorders and related disorders frequently have physical symptoms that can't be fully accounted for by a medical condition, which can be frustrating and confusing.

Impaired functioning: Somatic symptoms and related illnesses' physical symptoms can affect a person's capacity to carry out daily tasks like job, school, and social interactions.

Anxiety and depression: People who experience somatic symptoms or disorders associated with them may experience feelings of helplessness or despair, which can exacerbate the symptoms of anxiety and depression. In order to find a medical explanation for their physical symptoms, people with somatic symptoms and related diseases may visit several healthcare professionals, which can result in unneeded medical tests and treatments.

Social isolation: People who experience somatic symptom disorders and related disorders may isolate themselves from others because they feel ashamed or embarrassed about their symptoms.

Increased healthcare use: People who suffer from somatic symptom disorders and related conditions may need medical services more frequently, driving up expenses and placing stress on the healthcare system.

Stigmatization: Somatic symptoms and related disorders can be stigmatized, which would prevent people from understanding them or offering them support.

It's crucial for people with somatic symptoms and related diseases to get help from medical professionals and the best psychologists in India. To treat both the visible symptoms and underlying psychological issues, treatment may combine medication, counselling, and support groups.


A group of conditions known as somatic symptoms disorders are characterized by physical symptoms that cannot be fully explained by underlying medical or neurological issues. Challenges associated with somatic symptoms and related illnesses include:

1. Somatic symptom disorder: A somatic symptom disorder is characterized by distressing, persistent bodily symptoms that cannot entirely be attributed to a neurological or medical illness. Those with this disease could obsess excessively over their symptoms and struggle with anxiety or sadness.

2. Illness anxiety disorder: People with illness anxiety disorder frequently and excessively worry that they have a dangerous illness, despite assurances from medical specialists that there is no such ailment.

3. Conversion disorder: A neurological symptom, such as paralysis or blindness, that cannot entirely be accounted for by a medical or neurological illness is a defining feature of conversion disorder. These symptoms may be triggered by psychological stressors.

4. Psychogenic pain disorder: Psychogenic pain disorder is characterized by persistent, distressing pain that is not fully explained by medical or neurological conditions. The discomfort could be brought on by emotional trauma or psychological pressures.

5. Factitious disorder: In order to portray a sick individual, the factitious disease is characterised by the intentional fabrication or exaggeration of medical or psychological symptoms.

A combination of medical and psychological interventions, such as medication, psychotherapy, and stress reduction approaches, are frequently used to treat somatic symptoms and disorders that are associated with them. To create a thorough treatment plan, people with these conditions must collaborate closely with their medical professionals like the best psychiatrists and the best psychologists in India.

Somatic Symptom and Related Disorders

Faced by the Person:

1. Complications because of invasive tests

2. Alcohol, analgesics, or sedatives

3. Poor communication with a healthcare professional


Faced by the Family:

1. Conflicts with members and strained relationships

2. Negativity affecting the home environment

3. Emotional distress

4. Caregiver burden

5. Financial strain

6. Social isolation

7. Disruption of daily routines ( challenging for elders, and children.

Somatic Symptom and Related Disorders

Treatment of somatic symptom and related disorders

Psychotherapy and medication are used to treat somatic symptom disorders. The treatment for Somatic Symptom Disorders typically includes both medical and psychological interventions. Here are some common treatments :

1. Cognitive-behavioral therapy (CBT): CBT is a type of talk therapy that helps individuals identify and change negative thoughts and behaviors that contribute to their somatic symptoms. CBT can help individuals learn coping strategies for managing their somatic symptoms and reduce the anxiety and stress that can exacerbate somatic symptoms.

2. Mind-body therapies: Somatic symptoms disorder can benefit from Mind-body therapies such as relaxation techniques, meditation, and yoga can help reduce stress and improve overall well-being. These therapies can be used in conjunction with other treatments to help manage symptoms.

3. Medications: Antidepressants and anti-anxiety medications can be helpful in managing the symptoms of Somatic Symptom Disorders and Related Disorders. These medications can help reduce anxiety and depression, which can exacerbate physical symptoms.

4. Interpersonal therapy: Interpersonal therapy focuses on improving relationships and communication skills to help individuals manage their somatic symptoms. This therapy can be helpful for individuals whose somatic symptoms are related to relationship problems or stress.

5. Education and lifestyle changes: Education about somatic symptom disorder and lifestyle changes, such as regular exercise, good nutrition, and stress management techniques, can also be helpful in managing symptoms.

The treatment for Somatic Symptoms and Related Disorders is highly individualized and may involve a combination of these treatments. It's important to work closely with a healthcare provider and online counsellor to develop a comprehensive treatment plan that addresses both the physical and psychological aspects of the disorder.


Management of somatic symptom disorders
A set of conditions known as somatic symptom disorders are characterized by physical symptoms that cannot fully be attributed to a specific medical condition. Here are some suggestions for the management of these conditions:

1. The physical symptoms are improved through various forms of therapies, like cognitive behavioral therapy, which typically involves the following steps:
They initially try to assess and analyze your physical symptoms,
Reduce stress levels and teach people how to handle stress,
Occupy their minds in order to lessen the effects,
Improved day-to-day performance at work; home; in relationships and in social settings

2. Get evaluated by a doctor: It's critical to rule out any underlying medical disorders that could be the source of your physical symptoms. you receive a complete medical evaluation, make sure you visit a healthcare professional.

3. Address underlying psychological causes: Stress, anxiety, and depressive disorders are frequently associated with somatic symptoms and related disorders. Reducing symptoms may be achieved by addressing these underlying psychological issues through online therapy or online counselling.

4. Use stress-reduction strategies: Stress can make physical issues worse. To lessen stress and enhance general well-being, try stress-reduction strategies like deep breathing, meditation, or yoga.

5. Exercise regularly: Regular exercise can help lessen physical complaints and enhance general health. Increase your activity level gradually as tolerated, starting with low-impact exercises like swimming or walking. It's useful to take physiotherapies regularly with a therapist.

6. Take medication into consideration: Medication can sometimes help with symptom management. The drug alternatives that might be suitable for your particular circumstance should be discussed with your healthcare professional.

Somatic Symptom and Related Disorders

Benefits of Online Counselling for somatic symptom and related disorders

Internet counselling, often known as teletcounseling or web counseling, may be helpful for people seeking online psychotherapy for somatic symptom disorder and related conditions. Some of the main advantages of online counselling for somatic symptom disorder and related illnesses are listed below:

Accessibility: People can get online counselling for somatic symptom disorder from any location with an internet connection, which can be very useful for those who reside in rural areas or have mobility problems. It has removed the barrier of access and aimed to improve the condition of somatic symptom disorder

Convenience: Individual who wish to seek consultation for somatic symptomd disorder can receive counselling online, and do not need to go to a physical location for appointments, which can save time and ease travel-related stress.

Privacy: People can choose to participate in online counselling for somatic symptom disorder can do from the comfort of their own homes, online counselling gives a higher level of privacy and anonymity.

Flexibility: Online counselling allows for more scheduling freedom, which may make it simpler for people to seek online counseling to overcome their somatic symptoms disorder by integrating online counselling into their hectic schedules.

Comfort level: Due to the anonymity and privacy of online counselling, it can be easier for people to open up and share their experiences when talking about sensitive issues relating to somatic symptoms and related diseases.

Cost-effectiveness: As there are no travel expenses, it can be reimbursed by insurance, online counselling for somatic symptom disorder may be less expensive than conventional in-person counselling.

Access to specialised counsellors: Online counselling can give people access to specialised online counsellors who might not be in their immediate area. This is especially useful for people looking for counselling for specific problems related to somatic symptoms and related disorders.

Home-based setting: People who use online counselling for somatic disorder can attend counselling sessions in the privacy and security of their own homes, which can be especially beneficial for those who have mobility challenges or other physical health issues.

Getting counselling for somatic symptom and related illnesses online can be a practical, adaptable, and affordable alternative for people to do so while also enhancing their general well-being.

Best Therapists in India for somatic symptom and related disorders

In the event a person has severe, exaggerated concern over bodily sensations, somatic symptom disorder (SSD) results. The individual feels they cannot perform various everyday activities because of the intensity of their thoughts, feelings, and behaviours in relation to their symptoms. It includes somatization disorder, undifferentiated somatoform disorder, hypochondriasis, conversion disorder, pain disorder, body dysmorphic disorder, and somatoform disorder not otherwise specified. If you or anyone you know is facing any somatic symptom disorders, online counselling with best therapist in India can give them the required counselling, support and guidance to manage their somatic and other related disorder's problem and improve their overall functioning. We at TalktoAngel provide online consultation with best psychologists, psychiatrist and clinicalcal psychologist, feel free to book session now.

Frequently Asked Questions on somatic symptom and related disorders

A category of mental health diseases known as somatic symptom disorder are characterised by physical symptoms that may or may not have a known medical explanation. The physical symptoms are frequently accompanied by excessive thoughts, feelings, and behaviors connected to the symptoms.
Different types of Somatic symptom Disorders include somatization disorder, undifferentiated somatoform disorder, hypochondriasis, conversion disorder, pain disorder, body dysmorphic disorder, and somatoform disorder not otherwise specified.
Pain, exhaustion, gastrointestinal issues, neurological issues, and sexual issues are anxiety about health typical complaints.
A collection of mental health diseases known as somatic symptoms and related disorders are characterised by physical symptoms that may or may not have a known medical explanation, as well as by overactive thoughts, feelings, and behaviours that are connected to the symptoms.
Physical examination, medical history, and psychological assessment all contribute to the diagnosis. The symptoms must be severe enough to significantly disrupt everyday functioning or cause significant distress.
Along with medication and lifestyle modifications, online counselling may also be used. Reduced symptom severity and increased overall quality of life are the objectives.
Although there is no known cure, therapy can greatly lessen symptom intensity and enhance functioning.
They are thought to impact up to 5% of the general population, making them relatively common
It is true that persistent stress and anxiety can influence the emergence of somatic symptoms and associated illnesses.
While hypochondriasis is characterized by an overwhelming worry of having a major medical disease despite evidence to the contrary, somatic symptom disorder is characterised by physical symptoms that significantly disrupt daily functioning or create significant suffering.
The use of alternative or complementary therapies for somatic symptoms and related illnesses is not well supported by the available research. Evidence-based practises should guide the course of treatment.
There is some evidence that suggests somatic symptoms and associated illnesses may have a hereditary component.
People can learn to better understand and manage their symptoms, recognise and address underlying psychological causes, and build coping mechanisms with the aid of psychotherapy, such as cognitive-behavioral therapy.
Medication can be used to treat underlying mental health issues like anxiety or depression that may be causing physical symptoms and related disorders. However, for somatic symptoms and related illnesses, medication is rarely used alone as a first-line treatment.


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