Adlerian therapy is a goal-oriented, short-term and positive psycho-dynamic therapy. It is... Read more.

It involves teachings of Buddhism and Psychology especially hypnotherapy. The main of the... Read more.

It is also known as nature therapy and green therapy. This therapy works on the belief tha... Read more.

It is deigned to help adults deal with the prolonged effects of trauma suffered during chi... Read more.

A therapeutic approach designed to primarily deal with the issues regarding women. It is u... Read more.

A therapeutic approach which is designed so that the family can reveal the dynamics otherw... Read more.

Tobacco is essentially a plant-based product whose farming is done for its leaves the leav... Read more.

Changing everything about your life all at once is probably not realistic, but there are l... Read more.

It is part of expressive art therapy whose primary aim is on the use of music for the psyc... Read more.

Self-consciousness is an acute sense of self-awareness. It is a preoccupation with oneself... Read more.

Crying is a very common human reaction, triggered by different emotions like sadness, extr... Read more.

There are a recorded 2.5 million gay people living in India, but many have had to conceal... Read more.

Night sweats, medically known as sleep hyperhidrosis, refers to sweating at night, which i... Read more.

People who come in contact of the smoke by standing or sitting near others who smoke are e... Read more.

Health conditions characterized by dysfunction in cognition, emotions and behaviour due to... Read more.

Marriages are tough and people tend to face a lot of problems. Couples work hard to be a p... Read more.

Individuals' thought processing mechanism at times uses negative details and magnifies the... Read more.

Health psychology is a branch of psychology directed towards biological, social, and psych... Read more.

It is techniques used to train caregivers (most commonly parents) with techniques of play... Read more.

The therapy which Integrate writing, drama, painting, and music. The role of the therapist... Read more.

Growing up in north India, where people prepare for marriage season more than they prepare... Read more.

Perfectionism is the continuous striving to meet highly demanding standards whichare self-... Read more.

Being depressed makes you feel worthless. Even with therapy and medication, you can someti... Read more.

The term ‘loneliness’ is often associated with negative feelings and emotions. Read more.

I want to be thin, she wants to be thin, and we all want to go be thin. Doesn’t it feel li... Read more.

Bollywood has always been a portray to ‘perfect love’ with the love stories ending with a... Read more.

Do you often go to bed at 11 pm, and in spite of trying hard to get 8 hours of sleep for a... Read more.

Quality of Sibling relationship during early years as indicated by research has a striking... Read more.

While every individual deals with grief in their own different ways, it is important to ma... Read more.

21st June is World Yoga Day, and if you don’t practice Yoga it is a day where the world is... Read more.

“We are all in the gutter, but some of us are looking at the stars.” This quote by Oscar... Read more.

An individual indulges in blaming when he holds other people responsible for his/her emoti... Read more.

15th August 2020 marks the 74th anniversary of India’s freedom. While we seek to create an... Read more.

In India about 1 Lakh people die of suicide every year with a staggering 30% seen among th... Read more.

Relationships can be sturdy yet sensitive at the same time. You may never recognize which... Read more.

Stress of any sort can simply lead to numerous daily life issues, and can markedly affect... Read more.

At times anger could be a reaction that is set off by different emotions that we face time... Read more.

Living with the concept of “equality for all”, like International Women’s Day, every year... Read more.

Every year on 10th December, the world celebrates Human Rights Day. It commemorates the in... Read more.

“Mental health problems don’t define who you are. They are something you experience. You w... Read more.

It is a known fact that over the years, our work lives have continued to grow as more stre... Read more.

Have you ever experienced angry emotions, aggression, and rage? Have you ever wondered how... Read more.

When we strive to become better than we are, everything around us becomes better, too. ---... Read more.

Have you ever felt that your married relationship is facing issues, or you could benefit f... Read more.

On the occasion of Holi, we would like you to reflect and color your life in a way that wi... Read more.

Come February and March every year; and each child and they’re dreaded by the fear of exam... Read more.

Mindfulness is the state of conscious awareness. It includes being aware about the present... Read more.

Phobias are extreme, intense fears about certain things. A person having a phobia develops... Read more.

Yoga helps in relieving stress. Regular practice of yoga results in reduced level of stres... Read more.

Has there been time in your life when you face or feel an inability to articulate own thou... Read more.

The term “Self- Improvement” has a different meaning for every person. It includes various... Read more.

Lifestyle literally means ‘the way of life’. It interprets more about ‘how we live’ instea... Read more.

Our life goes through a lot of ups and downs, and at times certain situations bring stress... Read more.

What does self-care mean? Does self-care indicate selfishness and self-indulgence? Does it... Read more.

Friendships are a source of happiness, compassion, a sense of belongingness. Unlike famili... Read more.

Online counselling, conducted via video calling or tele calling, is a form of facilitative... Read more.

ree online counselling and therapy should come with some relief as therapy services have a... Read more.

Employee Assistance Programs provide employees with necessary guidance and resources for t... Read more.

Online counselling connects you with the best psychologists, life coaches, relationship co... Read more.

Diwali is an auspicious Indian festival, it's also an emotion in itself. Say the word Diwa... Read more.

For some people exams aren't stressful but for others they are. For some, social engagemen... Read more.

Mental Health of both military personnel and civilians faces a long-term impact of war. Wa... Read more.

It’s March, the pleasant season of spring is upon us and Holi is just round the corner. Bu... Read more.

Career counselling helps people to find their right career pathway. Professional counsello... Read more.

A relationship counsellor is a psychologist who specializes in couples’ issues. A relation... Read more.

Most loving relationships go through phases of love, doubt and denial, and chances to nour... Read more.

Patriotism is feeling of love, devotion, attachment, service, humility and gratitude towar... Read more.

There are many reasons behind why someone might need to end their pregnancy and, in many c... Read more.