Best Marriage counselor in Colombo, Sri Lanka

February 20 2025 TalktoAngel 0 comments 695 Views

Marriage counselling, also known as couples therapy, is a professional service designed to help couples resolve conflicts, improve communication, and strengthen their relationship. In Colombo, Sri Lanka, including key areas like Borella, Nugegoda, and Dehiwala, finding the right marriage counsellor can significantly impact the success of therapy. Understanding common challenges faced in marriage counselling, ways to overcome them, and the benefits of online counselling can help couples make informed decisions about their therapeutic journey. Approximately 4-7% of couples seeking marriage counselling in Colombo are of Indian origin, often dealing with issues related to cultural expectations, family involvement, and communication barriers within the marriage.

What Is Marriage Counseling?

Marriage counselling involves working with a trained therapist to address issues within a marriage or relationship. The goal is to enhance understanding, resolve conflicts, and improve communication between partners. Sessions typically focus on identifying underlying issues, developing coping strategies, and fostering a deeper connection between partners.

Common Challenges Faced by Marriage Counselors

Marriage counsellors encounter various challenges in their practice. Understanding these problems will help you identify successful solutions.

Resistance to Change: Many couples are hesitant to change established patterns of behaviour. This resistance can stem from fear, insecurity, or lack of trust in the process.
Communication Barriers: Poor communication is a frequent issue in relationships. Couples may struggle with expressing their needs, listening actively, or resolving misunderstandings.
Differing Expectations: Partners often enter therapy with different expectations about the outcomes and process, leading to potential conflicts.
Unresolved Past Issues: Past grievances and unresolved issues can resurface during therapy, complicating the process.
Time and Commitment: Balancing therapy with daily responsibilities can be challenging, particularly for busy couples.

Overcoming These Challenges

Building Trust and Openness: Establishing a strong therapeutic alliance is crucial. Counsellors should work to create a safe and non-judgmental environment where both partners feel comfortable sharing their thoughts and feelings.
Effective Communication Techniques: Counselors can teach couples effective communication skills, such as active listening, empathetic responses, and assertive expression of needs.
Setting Clear Goals and Expectations: Defining clear goals and expectations for therapy helps align both partners and the counsellor on the desired outcomes.
Addressing Past Issues Constructively: Counselors should guide couples in constructively addressing past issues, focusing on resolution rather than dwelling on the past.
Flexible Scheduling and Online Options: Offering flexible scheduling and online counselling options can help couples manage their time and commitments more effectively.

Long-Term Benefits of Online Marriage Counseling

Online marriage counselling offers several advantages:

Convenience: Couples can attend sessions from the comfort of their home, eliminating travel time and making it easier to fit counselling into their schedules.
Accessibility: Online counselling provides access to a wider range of therapists, including those who may not be available locally.
Confidentiality: Virtual sessions offer privacy and confidentiality, which can be particularly beneficial for those who prefer to keep their therapy sessions discreet.
Continuity of Care: Online counselling ensures continuity of care, even if couples relocate or face scheduling challenges.
Comfortable Environment: Being in a familiar environment can help clients feel more relaxed and open during sessions.

How TalktoAngel Can Help the NRIs

TalktoAngel stands out as a leading platform for online marriage counselling. It connects couples with top marriage psychologists, including renowned experts such as Dr. R. K. Suri, Mansi, and Gurleen Kaur Sawhney. These professionals bring extensive experience and specialized skills to help couples navigate their relationship challenges effectively.

Dr. R. K. Suri: A Clinical Psychologist with over 40 years of experience in hypnotherapy, psychoanalysis, neuropsychological assessment, and relationship counselling. He specializes in Cognitive Behavioral Therapy and Positive Psychology.
Ms. Mansi: Known for her empathetic approach and evidence-based practices, Mansi specializes in helping couples strengthen their relationships and resolve couple conflicts.
Ms. Gurleen Kaur Sawhney: With over 20 years of experience, Dr. Sawhney provides expert guidance on a range of marital issues, using her deep understanding of psychology to support couples in their journey.
Mrs. Vennila Mary is a Certified Family Therapist specializing in person-centred and solution-focused therapy for anxiety, depression, and relationship issues.
Mrs. Nazneen Iqbal specializes in therapy for stress, anxiety, depression, and PTSD, helping adults achieve emotional wellness and resilience.
Dr. Sakshi Kochhar specializes in CBT and Positive Psychology, offering over 12 years of experience in treating anxiety, stress, and relationship issues in adolescents and young adults.
Nicole Fernandes focuses on managing anxiety, depression, and relationships issues, using CBT and mindfulness to provide personalized, client-centred support.
Ms. Sangeeta Pal is a compassionate Counselling Psychologist specializing in stress, anxiety, and self-improvement. She integrates CBT, mindfulness, and holistic approaches to support personal growth and emotional resilience.
Ms. Riya Rathi is a skilled Counselling Psychologist with expertise in anxiety, depression, and trauma. She utilizes evidence-based therapies like CBT, DBT, and ACT, offering personalized interventions to promote healing and mental well-being.
Ms. Srishti Jain is a dedicated Psychologist specializing in emotional regulation, self-esteem, and relationship challenges. She employs CBT, mindfulness, and positive psychology to foster self-awareness, resilience, and meaningful personal development.

Conclusion

Choosing the best marriage counsellor in Colombo involves understanding the nature of marriage counselling, recognizing common challenges, and considering the benefits of online counselling. TalktoAngel offers a valuable resource by connecting couples with highly skilled psychologists who can provide the expert therapists needed to foster healthy boundaries and relationships. Embracing the advantages of online counselling can lead to effective solutions and long-term benefits for couples seeking to enhance their marriage.

Contributed by: Ms. Sakshi Dhankar, Counselling Psychologist

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