Munich, a city known for its rich culture and historic architecture, is home to many couples who encounter challenges and can benefit from professional help. For couples in districts like Schwabing, Maxvorstadt, and Bogenhausen, looking to improve their relationship and resolve conflicts, marriage counselling is crucial. With the rise of digital solutions, online marriage counselling has become an increasingly popular option. In this blog, we’ll explore what online marriage counselling is, how it works, and the signs that it’s effective. Around 3-5% of couples seeking marriage counselling in Munich are of Indian origin, often dealing with issues such as cultural adjustments, family expectations, and communication difficulties.

What is Online Marriage Counseling?

Online marriage counselling is a form of therapy conducted over the internet. Instead of meeting face-to-face with a counsellor in an office, couples can engage in online therapy sessions from the comfort of their own homes. This method uses video calls, phone calls, or chat-based platforms to facilitate communication between the couple and the therapist.

How Does Online Counseling Work?

Online counselling follows a similar structure to traditional in-person therapy but with a few differences:

• Initial Assessment: Couples typically start with an assessment where they discuss their issues with the counsellor. This helps the therapist understand their unique challenges and goals.
• Session Scheduling: Sessions are scheduled at times that are convenient for both the couple and the counsellor. This flexibility can make it easier for couples with busy schedules to attend sessions regularly.
• Virtual Communication: Sessions are conducted through secure video conferencing platforms. This allows for real-time interaction, similar to face-to-face meetings.
• Therapeutic Techniques: Counselors use various therapeutic techniques during online sessions, such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and more, tailored to the couple’s needs.
• Confidentiality: Online counselling platforms use encryption to ensure that all communications are secure and confidential.

Signs That Marriage Counseling Is Working

It can sometimes be challenging to gauge whether marriage counselling is making a difference. Here are some progress indicators:

• Improved Communication: One of the first signs of progress is improved communication between partners. They start expressing their feelings and needs more openly and listen to each other more attentively.
• Increased Understanding: Couples begin to understand each other’s perspectives better. They become more empathetic and patient, which helps in resolving conflicts more effectively.
• Reduced Conflict: As counselling progresses, couples may notice a reduction in frequent arguments and conflicts. They start using the tools and strategies learned in therapy to manage disagreements constructively.
• Enhanced Emotional Connection: There is often a noticeable improvement in the emotional connection between partners. They feel more supported and valued by each other.
• Positive Changes in Behavior: Both partners may exhibit positive changes in behavior and attitudes, such as increased respect, trust, and cooperation.
• Goal Achievement: Couples may start achieving the goals they set in counselling, such as improving intimacy, resolving specific issues, or enhancing overall relationship satisfaction.

How TalktoAngel Helps

TalktoAngel is a leading platform that offers online marriage counselling with some of the best counsellors in the field. Here’s how they can assist you:

1. Top Counselors: TalktoAngel connects you with highly qualified marriage counsellors, including Dr. R.K. Suri. Each of these professionals brings extensive experience and expertise to the table.

• Dr. R.K. Suri: Known for his compassionate approach and deep understanding of relationship dynamics, Dr. Suri provides effective strategies to address complex marital issues.
• Ms. Riya Rathi: Specializes in working with couples to enhance communication and emotional intimacy, helping them navigate through challenging periods.
• Ms. Nicole Fernandes: Offers evidence-based techniques and a supportive environment for couples to explore their issues and develop practical solutions.
• Mr. Utkarsh Yadav is a Counselling Psychologist with years of experience specializing in psychotherapy and counselling for relationship issues, work stress, and emotional trauma.
• Ms. Swati Yadav is a counselling psychologist with 3 years of experience across schools, hospitals, NGOs, and government organizations, specializing in clinical cases, assessments, and therapies like CBT, ACT, and DBT.
• Ms. Mansi is a mental health professional specializing in individual, family, and couple counselling for children, adolescents, and adults, with expertise in stress, relationships, anger management, and psychosocial issues.
• Dr. Varsha Choudhari is a Counseling Psychologist specializing in CBT and REBT, offering professional counselling for diverse psychological issues including anger, anxiety, and depression, while also providing training in areas such as women empowerment and pre-and post-marital counselling.
• Ms. Sudipta Das is a Counseling Psychologist with experience across diverse cases and age groups, having worked in various settings including a special school and as a career counsellor, with a focus on helping individuals reach their full potential through counselling and psychotherapy.
• Ms. Sakshi Kochhar is a qualified counselling psychologist dedicated to helping individuals understand their problems and offering solution-focused strategies for effective resolution.
• Ms. Sakshi Dhankar is a counselling psychologist with 2+ years of experience, Ms. Sakshi Singhania uses CBT, NLP, and holistic approaches to address stress, anxiety, and depression across various settings.

2. Convenience: With TalktoAngel, couples can access counselling services from anywhere in Munich or beyond. The flexibility of online sessions means that you can fit therapy into your schedule without the need for travel.

3. Personalized Approach: TalktoAngel’s counsellors tailor their approach to meet the specific needs of each couple. They use a variety of therapeutic techniques to ensure that the counselling is effective and relevant.

4. Confidentiality: TalktoAngel prioritizes your privacy and ensures that all sessions are conducted securely and confidentially.

Supportive Resources: In addition to counselling, TalktoAngel provides access to various resources and tools to support your relationship outside of sessions.

Conclusion

In summary, online marriage counselling offers a flexible and accessible way for couples in Munich to seek help and improve their relationships. By working with experienced counsellors through TalktoAngel, couples can benefit from personalized, effective therapy that fits their needs and schedules. With the right support, it’s possible to navigate challenges, strengthen your relationship, and build a happier future together.

Contributed by:  Ms. Sakshi Dhankhar, Counselling Psychologist

References

• M.Phil Clinical Psychologist specializing in psychotherapy for relationship issues, work stress, and emotional trauma. (n.d.). 
• Counseling Psychologist specializing in CBT and REBT, offering professional counseling for psychological issues including anger, anxiety, and depression. (n.d.).
• Counselor providing evidence-based techniques and support for couples to address their issues and develop solutions. (n.d.). 
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