Best Relationship Counselor in Hanoi, Vietnam

June 03 2025 TalktoAngel 0 comments 136 Views

In Hanoi, Vietnam’s vibrant capital, maintaining a healthy relationship amidst the demands of modern life can be challenging. Couples often grapple with unresolved conflicts and daily stressors, which can significantly impact their mental health and relationship quality. This blog delves into how these issues affect couples, the role of a relationship counsellor in addressing these challenges, and highlights some of the best counsellors available through platforms like TalktoAngel. Approximately 3-5% of the Indian population in Hanoi seeking relationship counselling face mental health challenges, including stress and anxiety, often exacerbated by cultural adaptation and balancing traditional values with modern life.

Impact of Unresolved Conflicts on Mental Health and Relationships

Unresolved conflicts in a relationship can have profound effects on both mental health and the relationship itself. When issues are left unaddressed, they often lead to:

Emotional Distress: Continuous unresolved conflicts can cause significant emotional distress, leading to feelings of frustration, resentment, and anger. This emotional turmoil can contribute to anxiety and depression, affecting overall well-being.
Communication Breakdown: Unresolved issues often lead to poor communication. Couples may struggle to express their needs and feelings effectively, leading to further misunderstandings and conflict.
Decreased Relationship Satisfaction: Persistent conflicts can erode relationship satisfaction. Partners may feel disconnected, unsupported, and dissatisfied with the relationship, leading to a decline in intimacy and overall happiness.
Mental Health Strain: The stress from ongoing conflicts can impact mental health, leading to symptoms such as insomnia, decreased appetite, and emotional instability.

The Impact of Daily Stress on Relationships

Daily stress from work or personal life can also strain a couple’s relationship. Key impacts include:

Reduced Quality Time: Work demands and personal responsibilities can lead to a decrease in quality time spent together. This lack of connection can cause feelings of neglect and distance between partners.
Increased Irritability: Stress often leads to increased irritability and frustration. Partners may become more easily upset with each other, leading to frequent arguments and a decline in patience.
Decreased Emotional Support: When individuals are stressed, they may struggle to offer emotional support to their partners.
Impact on Physical Health: Stress can also affect physical health, leading to issues such as headaches, fatigue, and weakened immune response. Poor health can further impact relationship dynamics and overall quality of life.

How a Relationship Counsellor Can Help

A skilled relationship counselor can be instrumental in addressing unresolved conflicts and managing daily stress. Here’s how:

Providing a Safe Space: This safe space allows partners to express their feelings and concerns more effectively
Enhancing Communication Skills: Relationship counsellors help couples develop better communication skills. By teaching techniques for active listening and effective expression, counsellors can help partners improve their interactions and resolve conflicts more constructively.
Identifying and Addressing Underlying Issues: Counsellors work with couples to identify the root causes of conflicts and stress. By addressing these underlying issues, counsellors help partners understand each other’s perspectives and work towards mutual solutions.
Developing Coping Strategies: Counsellors provide tools and strategies for managing stress and improving emotional resilience. These strategies can help couples navigate daily challenges and maintain a healthy relationship despite external pressures.
Setting and Achieving Relationship Goals: By focusing on these goals, partners can work together to enhance their relationship and address specific areas of concern.

Best Relationship Counselors in Hanoi for NRIs

If you’re seeking professional help in Hanoi, the following counsellors are highly recommended:

Dr. R. K. Suri- With 40 years of clinical experience, Dr. Suri has been instrumental in guiding couples through complex relationship challenges, helping them strengthen their emotional bonds and improve communication through CBT & REBT.
Dr. Sakshi Kochhar- Dr. Kochhar specialises in evidence-based therapeutic techniques to support couples in resolving conflicts and enhancing their connection.
Ms. Riya Rathi- Ms. Rathi offers a compassionate and holistic approach to couples therapy, drawing on CBT, REBT, art therapy, mindfulness, and meditation to address relationship difficulties and promote emotional resilience and well-being.
Ms. Gurleen Kaur- Known for her personalised counselling techniques, Ms. Kaur tailors her strategies to suit each couple’s unique needs, fostering mutual understanding and effective communication.
Ms. Nicole Fernandes- Ms. Fernandes specialises in managing relationship-related stress and enhancing overall relationship satisfaction through customised therapeutic interventions.
Dr. Khan Afroz Shams- Dr. Shams is a highly qualified psychologist with expertise in corporate wellness, educational and nutritional counselling, child development, and life coaching. He holds advanced credentials from Jamia Millia Islamia and international institutions.
Mrs. Priyanka Garg- A qualified clinical and rehabilitation psychologist recognised by RCI, specialising in cognitive behaviour therapy to support individuals with behavioural and emotional issues, especially in children and adolescents.
Ms. Mansi- Ms. Mansi is a counselling psychologist who guides individuals through anxiety, anger, depression, procrastination, and mobile addiction. She integrates REBT, CBT, art therapy, mindfulness, and meditation to build resilience and foster emotional healing.
Mrs. Shreya Handa- Mrs. Handa supports individuals facing developmental and mental health challenges, helping them navigate life more confidently.
Mrs. Disha Joshi- With over three years of experience, Mrs. Joshi works in both school and clinical settings, focusing on adolescents. She helps young individuals identify their strengths and overcome stressors, offering guidance through academic and personal challenges.

Conclusion

Navigating unresolved conflicts and daily stress can be challenging for any couple, but with the support of a skilled relationship counsellor, couples in Hanoi can work towards resolving these issues and strengthening their bond. Whether you’re dealing with communication breakdowns, emotional distress, or stress-related problems, the expert counsellors available through TalktoAngel, such as Dr. R.K. Suri, Dr. Sakshi Kochhar, Ms. Samta Pareek, Ms. Gurleen Kaur, and Ms. Nicole Fernandes, can provide valuable assistance and guidance. By addressing these challenges with professional help, couples can achieve a healthier, more fulfilling relationship.

Contributed By: Ms. Sakshi Dhankhar, Counselling Psychologist.

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