Codependency Issues and Challenges
Codependency Issues and Challenges
November 18 2022 TalktoAngel 0 comments 1395 Views
Originally, the term "codependent" referred to people who lived with or were in a relationship with an addict. Codependency is now understood to be a type of relationship addiction characterized by preoccupation and extreme dependence—emotional, social, and sometimes physical—on another person. Codependency is still used to refer to families with substance abuse issues, but it is also used to refer to other situations. The main effect of codependency is that codependents, while caring for others, forget to care for themselves, resulting in a disruption in identity development. Codependency is a psychological construct that refers to an unhealthy relationship that people may have with those closest to them.
Codependency can have negative consequences for both the
codependent and their loved one. The relationship has the potential to be
one-sided or damaging. You may feel frustrated, resentful, or stressed out as you put your partner's needs ahead of your own. You may
even come to tolerate physical, sexual, or emotional abuse. When a relationship
fails or goes through a difficult period, you may experience a loss of
self-worth because your identity is so closely linked to your partner.
The
following are characteristics of co-dependent people:
- An
exaggerated sense of responsibility for others' actions and a tendency to mix
up love and pity, as well as a tendency to "love" people they can
pity and save.
- A
proclivity to do more than their fair share all of the time, a proclivity to be
hurt when others do not acknowledge their efforts.
- An
unhealthy reliance on interpersonal relationships. The co-dependent will go to
any length to maintain a relationship and avoid the feeling of abandonment.
- A
strong desire for approval and recognition, when asserting themselves, they
feel guilty. A strong desire to exert control over others, a lack of faith in
oneself or others.
- The
fear of being abandoned or left alone, difficulty recognizing emotions,
Inflexibility/difficulty adapting to change
- Intimacy and boundary
issues, chronic rage, lying/dishonesty
The following are some examples of codependent relationships; it can include the
following in parent-child relationships, doing everything for a self-sufficient
adult child and financially supporting an adult child provides a sense of
meaning or purpose. Never allow a child to do anything on their own.
- Giving
up everything to look after a parent
- Neglecting
other responsibilities and relationships in order to meet parental expectations
- Never discuss issues in
family relationships or behaviors.
Codependency develops in dysfunctional families where members
frequently deny or ignore their anger, pain, fear, or shame. Underlying problems that contribute
to dysfunction may include:
- Drug, alcohol,
work, food, sex, gambling,
and relationship addiction
- Abuse
(physical, emotional, or sexual) (physical, emotional, or sexual)
- Physical or
mental illness that lasts a long time
Problems in
the family are never addressed. Codependents do not bring up the fact that
problems exist. In order to care for the struggling individual, family members
suppress their emotions and ignore their own needs. Family counseling by the best “Clinical
Psychologist near me” at India’s
best Online Counselling & mental
health wellbeing platform helps in resolving
the challenges of codependency. The problems of codependency are on
account of:
- Putting
in a lot of effort and time to care for a partner who has an alcohol or
substance abuse problem
- Making
excuses or covering for the bad behavior of another
- Neglecting your own
needs, work, or other relationships in order to care for your partner
Codependency is such a broad dysfunction that it is
difficult to define in a concise manner. Nonetheless, ongoing studies with
codependent individuals and families are teaching us a lot. I admire your
desire to show your daughter the love of Christ. In situations like this, we
frequently end up doing more harm than good without even realizing it. Staying
in this type of relationship with your daughter will only encourage her to take
advantage of you and, in the end, not appreciate anything you do for her. Codependency
has a one hundred percent failure rate.
Codependency for Coefficients discusses the differences
between codependent and healthy, interdependent relationships, healthy
caregiving versus codependent care-taking, and understanding the boundaries between
responsibility for you and responding to others, which codependents struggle
with. Codependents keep wasting far too much time and energy worrying about
things and people over which they have no control. Codependency recovery begins
with getting to know you better, honoring yourself, and expressing yourself.
Instead of deferring to others or waiting for someone else to make you happy,
start doing things that make you happy, building a relationship with yourself leaves you with no time to
be concerned about someone over whom you have no control in the first place.
You may consider this self-indulgent, but when you love yourself, you radiate
the love that is healing to be around. It seeps into everyone you come into
contact with. Family is the greatest asset that one could request, is
important to invest energy & time to build stronger relationships, and invest in your family.
People in relationships are prone to becoming codependent.
We all have this natural tendency. It's not always a bad thing, but it can be
if you're not cautious. It's difficult to admit that you're codependent, and it
can be even more difficult to figure out how to change. Consult a mental health professional or an Online Counselor.
A person can become codependent, for example, if they take on inappropriate emotional responsibility or are 'prettified' and placed in a parental role at a young age to survive a traumatic upbringing. Online Counselling with the Top Psychologist in India at TalktoAngel will allow you to uncover the trauma that frequently leads to these types of behaviors. Marriage Counselling or Couple Counselling helps couples to understand and resolve the conflict between the couples, and issues of codependency, the best Marriage Counselor at TalktoAngel helps to improve their relationship.
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