Free Online Counselling & Therapy : The good and the bad
Free Online Counselling & Therapy : The good and the bad
January 01 1970 TalktoAngel 0 comments 6264 Views
Online Counselling can take form in various ways, these include tele-counseling, chat counseling, email, video conferencing, etc. Therapy and counseling through video/voice calls have proven to be quite effective, affordable, and comfortable. Nowadays many counseling websites provide free online counseling and therapy in India, but are free mental health services worth and quality driven? Free online counselling and therapy should come with some relief as therapy services have always been considered expensive. But is it so? Not entirely, some of the counseling websites are credible and provide quality online therapy at affordable rates.
Some good NGOs, successful therapists, and government initiatives provide pro bono services dedicated to specific areas of concern as well. During the COVID-19 times, the Central Government had launched a free helpline number for teleconsultation. Though there exist such free resources, these services aren’t many. Furthermore, these services are only for people in severe need with no means to afford therapy and allied healthcare. They at times have a long waiting line ranging from 3 months to 12 months. Well, one can’t delay mental healthcare for so long.
To understand the concept of counseling and therapy, one needs to acknowledge and know that, therapy is not a day’s job, it takes time. Jumping or changing counseling platforms shall not help to achieve a quick and better solution. Users who generally seek free counseling display such traits, which doesn’t help in a long-term solution to the issue faced.
The main concern that surrounds most people is that counseling and therapy the cost involved, but one must acknowledge that the charges for a counseling session with a trained and experienced therapist come from years of education, experience, and expertise of the therapists. Yes! it could be expensive, but nothing is more important than your health!
In case you are facing financial issues, it's better to get in touch with therapists providing a sliding scale option instead of free services. Sliding scale is when any service is provided at a discounted rate depending on the need, struggles, and urgency of the client. Even better, you can book a session with therapists whose session fees are low, affordable, and pocket-friendly. Out of any such online counseling websites that can help, one such is TalktoAngel. TalktoAngel provides affordable, comfortable, and confident expert counseling services.
Online Counselling Services with the Best Psychologists in India
TalktoAngel is an online counseling website that provides quality therapy and other mental health services online. The counseling website can help you connect with the top psychologists in India who are qualified and experienced professionals. The online counseling fee at TalktoAngel starts at as low as INR 400 until INR 4000 depending upon the online counselor you choose. With all the therapist qualifications and expertise, client ratings, and feedback available online you can make an informed decision and select the therapist of your own choice.
At TalktoAngel, online therapy is totally at the user’s comfort and discretion. A user could easily choose his/her mode of online therapy- voice/video or online chat counseling through TalktoAngel’s self-curated platform. The counseling website always values users’ confidentiality as the priority, thus the platform conducts all online sessions without the usage of any third-party platform or medium.
Along with counseling and therapy, there are many other services. One could avail of the free self-assessment exercises and take the first step of self-introspection and understand their mental health concerns. To help you understand what services you need, you can check out the Areas of Expertise section. Areas of expertise include psychological issues that TalktoAngel’s professionals have successfully dealt with. You can reach out to help for issues ranging from depression to anxiety, from anger to addiction.
At TalktoAngel, individuals can access online therapy in various forms:
1. Individual Online Therapy:
Individual online therapy involves one-on-one sessions between a client and a therapist. These sessions focus on addressing the client's concerns, such as stress, anxiety, depression, trauma, or relationship issues. The therapist provides support, guidance, and evidence-based techniques to help the client improve their mental health and well-being.
2. Relationship Consultation:
Relationship consultation involves therapy sessions aimed at improving relationships between couples or family members. The therapist helps clients navigate communication issues, conflict resolution, intimacy concerns, and other challenges affecting their relationships. Couple counseling and family counseling can strengthen their bonds, rebuild trust, and improve overall relationship satisfaction.
3. Online Psychiatric Consultation:
Online psychiatric consultation involves sessions with a psychiatrist, who is a medical doctor specializing in mental health. Psychiatrists can assess, diagnose, and treat mental health conditions, as well as prescribe medication when necessary. These sessions may focus on managing symptoms of depression, anxiety, bipolar disorder, or other psychiatric disorders.
4. Corporate Wellness Programs:
Corporate wellness programs aim to support the mental health and well-being of employees within organizations. These programs may include workshops, seminars, counseling sessions, and other resources designed to promote work-life balance, reduce stress, burnout, anxieties, and depression, and improve overall employee morale and productivity. TalktoAngel's corporate wellness programs provide tailored solutions to address the unique needs of each organization and its employees.
Overall, TalktoAngel offers a range of therapy options to meet the diverse needs of clients, whether they are individuals seeking support for personal issues, couples or families working on relationship challenges, individuals in need of psychiatric evaluation and treatment, or organizations looking to support the mental health of their employees.
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