Not every child is created equal. While some children are born with a natural aptitude for math and problems, others are outgoing and athletic by nature. The brain is a continually growing organ that can comprehend new things from a very young age, but a lot of it has to do with our genes. The good news is that you can always raise your children's intellectual capacity. A study by the Harvard University Preschool Project found that personal experiences play a significant role in the mental development of kids between the ages of 1.5 and 8 years old. It has been discovered that their early experiences, whether positive or negative, shaped their intellectual development. 

The rearing or parenting of a kid involves the participation of both parents. The kind of exposure, experiences, and activities that their children should participate in is decided by the parents. These truly do make a difference.

Although each child's cognitive aptitude varies, you can always develop a child's mental skills during their formative years. Planning, time management, and memory-focused details are among the fundamental abilities of executive functions, also referred to as brain functions. You may affect how well they are viewed as being at this moment, as well as how successful they will be in the future, by striving to improve these executive functions.

Science says you can achieve this quite easily. Through engaging in mental exercises, your child's learning and intellectual development will be accelerated. Here are a few strategies to "rewire" your child's brain and unleash their full potential.

How to Increase Attention & Concentration in Children?

A few easy tasks will help you retain information and concentrate better. You can teach young children to pay attention by using their toys. Have them count the toys in line before removing some of them one at a time. As they are being removed one at a time, ask them which ones. To improve their recall abilities, help them identify the items in the house and ask them questions about them. Breathing exercise also helps in improving attention. Lack of Attention is a concern in ADHD and other mental health issues. Better attention and concentration is a key to problem-solving.

You can modify the aforementioned activity for older kids' abilities as well. Keep a variety of items and ask the kids to name them off the top of their heads. It can help their auditory memory if you ask children to repeat words or numbers aloud.

Enough Sleep

Sleep is essential for recharging the brain's batteries. According to some research, taking a nap in the afternoon for approximately an hour can significantly improve cognitive learning capacities. The brain "saves" the knowledge it was exposed to throughout the day while it is sleeping because it is not absorbing any new information at this time. Teenagers may need 8 to 10 hours of sleep, whereas children need 10 to 12 hours.

Self- Discipline

Children should learn self-discipline since it can lead to a future that may be prosperous. Teach them to be conscious of their priorities and the best way to fulfill them. It is important to start learning the art of time management as soon as feasible. Self-discipline is an important tool for habit creation and achieving success in life.

The general consensus is that self-discipline is significantly more significant than IQ alone. Additionally, some study supports this, demonstrating that grit or willpower played a major role in each student's achievement.

Reading

Don't just read to your children; read alongside them as well. Reading to your child often will help them develop the habit of reading. Your child's imagination and creativity will be stimulated by reading and talking about bedtime stories. Reading will help spark your child's imagination and aptitude to be curious about the world around them. This serves as a good foundational brain workout as well.

Exercise

In fact, exercise improves learning capacity. One study found that the brain retains vocabulary words 20% more quickly after exercise. Consistent exercise also results in a 30% increase in blood flow to the area of the brain responsible for memory and learning.

Music Lessons

When compared to kids who aren't taking music lessons, young children who are taking music lessons show a relatively higher level of brain development.

Children as young as four years old are claimed to benefit from music's ability to boost intelligence. The musical intelligence of a youngster can be easily increased by giving them exposure to music and a creative outlet.

Meditation

It is never too early to begin practicing mindfulness and relaxation practices for the mind. Teach kids how to control their emotions and boost their memory by using deep breathing exercises. Request that they visualize their breathing as an elevator. The elevator rises as you breathe deeply in; when you exhale, the elevator descends.

Open-door Communication

When it comes to communication with their kids, parents ought to keep the door open. Encourage the little ones to speak up if they are still pretty young. Pose inquiries. When they are unable to ask you a question in a whole sentence, give them your time and attention. When they find it simpler to confide in their parents, this increases their self-confidence and trust.

Playtime

The best present you can offer your kids is time to play. Spend some time with your kids participating in indoor and outdoor activities despite your busy schedule. Picnics at the park or on the beach will influence your child's life experiences. By interacting with the environment in this way, the youngster will be able to learn about his or her surroundings and develop confidence.

Children should be encouraged to play with other kids so they can develop friendships, share, and respect for one another.

Active Learning

Instead of choosing passive learning activities, place greater emphasis on the active learning process. Active learning involves employing both real-world and made-up scenarios to engage and test children's cognitive and learning abilities. It comprises impromptu activities, planned and intentional activities, as well as snooping around the home or classroom and exploring. The process of learning never ends. Engage your youngster in learning activities that are both bodies- and mind-stimulating.

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