Is Angry Sex Healthy for Relationship?

Is Angry Sex Healthy for Relationship?

August 12 2022 TalktoAngel 0 comments 13808 Views

What is meant by Angry Sex?


Angry sex is the sexual engagement of pent-up emotions and passion during sexual acts that are often wild, intense, and sometimes painful.

Couples engaging in angry sex are mostly in relationships, and angry sex happens after a massive fight with high emotions, or it could be initiated hours or days after in the form of 'makeup sex.' Sometimes angry sex may replace discussing issues.

Why does Angry Sex happen?


It may be difficult to imagine being in the mood for having sex when you’re raging mad or find something haunting, but angry sex happens for a few reasons. Prof Dr. R K Suri Best Marriage Counsellor & Sexologist, angry sex is used as a physical means to overcome interpersonal tension amongst couples, “Is an expression of intense emotions arising out of difficult conversations”. Angry sex may be on account avoidance in some cases, and serve as an escape from painful emotions. Anger at times is an aphrodisiac, it propels your blood flowing, increasing your heart rate and blood pressure, and also increases your testosterone levels, which are directly linked to sexual arousal. 

What Does Angry Sex Look Like?

  1. Holding an argument to be physically sexual. 
  2. Sexual activities away from your norm Spontaneity
  3. Feeling relief from tension, relaxed, satisfied, and rational post-sex;
  4. Altered states of arousal 

What makes it different from ‘regular’ sex?


Angry sex is often propelled by intense emotions and an adrenaline rush — both of which may make it easier to step out of your comfort zone when it comes to sex and often disrupt boundaries, or make ways to do sex differently.  Thus, angry sex is more about acting on your desires and urges and less about romance. In most cases, angry sex is a departure from the normal practice. Sometimes it could be liberating to try something new and exciting to keep the spark alive.

Is Angry Sex Consensual 


Consent is essential for healthy sexual life, for angry sex, it is essential that partners involved sexually, consent to sexual acts, as angry sex may turn out to be nasty, wild, and crazy, it's good to be doubly sure that your partner is comfortable and OK at all times, else it may legal ramifications.

Dr (Prof) R K Suri, a top-rate clinical psychologist, and marriage advocate, "Consent for sexual intimacy and wild passion is essential for safe, exciting performance and active participation by both partners.  If you are facing sexual assault, you can contact counselors at Best online Counselling platform for better mental health”.

Is Angry Sex the same as makeup sex?


The answer to it is yes sometimes, “Sexual intimacy happening after a major fight could be seen as makeup sex as a technique to repair the rupture and connect with a partner after a fight,” In case one of the partners is not keen on makeup or isn’t engaged in sex, angry sex may then go on a different tangent and become highly risky.

Is it possible to have Angry Sex with Anyone?

Yes. As one could have random sex with a stranger, one is free to do so when one is upset. However, angry sex is riskier with a random person as the stakes are higher, one is physically and emotionally inviting a stranger into one’s life. 

Is Angry Sex Ever Successful?

Seeking a partner’s opinion about how comfortable and how they enjoy sex is a yardstick for its success.  Evaluating one’s feelings and experience is also an important success indicator. Angry is not for making things better in a relationship. 

The rightful conversation is the best option to identify and resolve relationship issues, in the event you and your partner are not able to navigate together,  Couple Counselling is the right option to choose the Best couple counselors.

It is suggested not to push or use angry sex as a replacement strategy to overcome relationship jitter, angry sex may become an addiction and may be harmful for everyone involved.

How to Make Comfortable Angry Sex?

Angry sex could be a healthy technique to kindle a spark in a relationship if one going through a rough patch. 

  1. Healthy Communication: Before starting sexual intimacy, the idea of angry sex communication about the rough patch in a relationship is vital, solicit consent and explore the preferences of the partner. In the event the partner refuses to give consent, then respect the decision. When both partners want to explore and experiment, then only one should go ahead at the appropriate time. 
  2. Defining healthy Boundaries: During angry sex, it is common to have intercourse that is rougher than usual. Tie-ups with cords during sex, physical pain, domination, etc., are more prevalent in angry sex. At times, angry sex could become excessively painful, uncomfortable, and hurtful. Thus, defining clear-cut boundaries in the bedroom and practicing them is crucial for angry sex.
  3. Intuitive Thinking: Develop the intuitive process, of how, where, and when to have angry sex. Sometimes things might be too serious. Gauging the mood of the partner is essential before approaching any sexual advances.
  4. Post-sex Aftercare: Sex was just the gateway for closeness during a time of discomfort in the relationship; this is just the beginning, after an intense sex a serious discussion about the problems that led to angry sex. Post sex engage in soft intimacy with your partner and talk things out in a caring and affectionate manner.
  5. Have a healthier relationship (outside of sex): It’s an umbrella statement, that includes efforts towards improving the relationship amongst partners. Healthy communication is important for a good intimate life, a better professional life, etc., and is useful for living a richer, healthier sexual relationship happier & meaningful life with your partner, it fosters bonding.




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