Persistent Mood (Affective) Disorders - Counselling
Persistent Mood (Affective) Disorders - Counselling
December 09 2022 TalktoAngel 0 comments 1766 Views
What is Cyclothymia?
Cyclothymia, often known as a cyclothymic
disorder, is frequently thought of as a chronic, milder variant of bipolar
illness (previously known as manic-depressive disorder).
Cyclothymics go through cyclic "highs" and "lows,"
as shown by significant mood and energy swings that impair their ability to
perform. These mood swings might happen suddenly and at any time. Only brief
moments of normal mood are typically experienced by someone with cyclothymia.
According to reports, cyclothymia affects the
general population at rates between 0.4% and 1%. Many experts believe that
cyclothymia is significantly underdiagnosed and misdiagnosed since it shares
many symptoms with bipolar
illness and borderline
personality disorder, lacks distinct cyclothymic
episodes, and co-occurs with other disorders including anxiety, irritability, or depression.
Cyclothymia has no recognized causes. Since cyclothymia,
depression, and bipolar disorder all
have the propensity to run in families, there may be a hereditary component.
Mood fluctuations that vary between mild to
moderate "highs" and "lows" are one of the signs of
cyclothymia. According to definitions, a "high" is a specific period
of time during which a person has an abnormally elevated or irritable mood as
well as an abnormal increase in activity or energy. Additional signs comprise:
- Possessing a great sense of self
- Being extremely chatty
- Having a speeding mind
- Being prone to distraction
- Putting more of an emphasis on one's objectives, including those
related to employment, school, relationships, and sexuality.
- Waking up feeling rested even after only three hours of sleep
- Having become more agitated
- Participating
excessively in risky or irresponsible activities, such as shopping binges, sex
encounters, or making poor business judgments
A "low" is described as a specific
time when a person feels down or hopeless and/or has less interest in
activities they used to like. Other signs and symptoms of a "low"
could include:
- Feelings of guilt, shame, and social isolation
- Appetite loss together with weight loss
- Having difficulties sleeping (insomnia) or staying up
(hypersomnia) almost every day
- Fatigue or a substantial decrease in energy
- Reduced capacity for concentration
- Suicidal ideations
What is Dysthymia?
Dysthymia, another name for persistent
depressive disorder, is a persistent, chronic form of depression. You could become disinterested in routine everyday
activities, experience hopelessness, be unproductive, have low self-esteem, and
feel insufficient all around. Your relationships, studies, employment, and daily activities may be greatly
hampered by these symptoms, which persist for years.
Even on pleasant occasions, someone with a
chronic depressive
disorder may struggle to remain optimistic; they
may be described as having a gloomy attitude, whining continuously, or
incapable of having fun. Your current state of depression may be mild, moderate, or severe, even though the
persistent depressive disorder is not as severe as major depression.
Symptoms of persistent depressive disorder may
be recurrent i.e. appear and disappear over years, and their strength and
intensity can also fluctuate. However, in the case of persistent depressive
disorder, symptoms generally last for longer than two months at a given time.
Additionally, significant depressive episodes may start or continue to exist alongside
persistent depressive disorder; this is called double depression.
The following are typical symptoms of chronic
depressive disorder:
- Loss of enthusiasm for routine activities
- Sadness, emptiness, or a negative attitude
- Hopelessness
- Fatigue and insufficient energy
- Self-doubt, self-judgment, or a sense of inadequacy
- Having difficulties focusing and making judgments
- Excessive irritability or fury
- Decreased activity, efficacy, and output
- Avoiding social interactions
- Guilt-ridden thoughts and concerns about the past
- Overeating or having a poor appetite
- Issues with sleep
You could assume that these feelings will always
be a part of your life because they have persisted for such a long time.
However, get medical attention if you have any indications of chronic
depression condition.
Discuss your symptoms with your primary care
physician. Or an Online
Counsellor for assistance immediately.
Reach out to someone else, such as a friend or loved one, a teacher, or someone
else you trust, if you're hesitant to see a mental health professional Connect
with the Best Psychologist in India at TalktoAngel an Online
Counselling platform This person could be
able to assist direct you to treatment.
Difference between Cyclothymia and Dysthymia
A mood illness called dysthymia is characterized
by a persistent, milder form of depression.
Persistent depressive disorder is another name for it. Major depressive
disorder can occasionally affect those who have this illness. Dysthymia
typically affects women twice as frequently as it does men. According to
doctors, it is caused by chemical abnormalities in the brain. Also connected to
dysthymia include long-term stress and trauma. Additionally, dysthymia appears
to run in families.
Cyclothymia is a form of mood illness
characterized by periods of hypomania and fluctuating low degrees of
depression. Irritability, aggression, aggressiveness, sleeplessness, changes in
appetite, weight loss or increase, weariness, decreased sexual desire, feelings
of hopelessness, inattentiveness, lack of concentration, and unexplained
physical complaints are some of the depressive symptoms of cyclothymia. Extreme
self-esteem, excessive talking, racing thoughts, loss of attention, restlessness,
heightened anxiety, going days without sleep, argumentativeness, hypersexuality, and impulsive behavior are some of the manic symptoms of this
illness. What causes cyclothymia symptoms is unknown to researchers. But there
is evidence that this illness runs in families.
Dysthymia is a type of mood illness marked by a
milder but persistent form of depression, whereas cyclothymia is a type of mood
disorder marked by fluctuating low levels of depression mixed with intervals of
hypomania. This is the main distinction between the two mood disorders.
The mental disorders dysthymia and cyclothymia
fall within these categories. All forms of depression and bipolar disorders are
collectively referred to as mood disorders by medical practitioners. Mood
problems can affect people of any age, including kids and adults. However, kids
and teenagers may not necessarily have the same symptoms as adults. Major
depression, dysthymia, cyclothymia, bipolar disorder, mood disorders linked to
other medical diseases, and substance-induced mood disorders are among the most
prevalent types of mood disorder
If you consider that you are exhibiting symptoms of
Obsessive-compulsive and related disorders, you may consult with Best
Clinical Psychologist in India, at the multiplication clinic Psychowellness
Center, at Dwarka,
Janakpuri, Gurgaon, Vasant Vihar, Faridabad, and Delhi NCR
Contributed
by: Dr (Prof) R K Suri and Ms. Aditi Bhardwaj
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