Therapies for Mood Disorders
Therapies for Mood Disorders
November 25 2022 TalktoAngel 0 comments 283 Views
Some of the
more common therapy used in the treatment of mood disorders sometimes called
Bipolar Disorder;
Cognitive behavioral therapy (CBT) -
Cognitive behavioral therapy (CBT) is a type of psychotherapy that is
structured and goal-oriented. CBT is a type of psychotherapy that can help
people with bipolar disorder.
• Addressing depressive symptoms that
occur as part of depression periods or episodes
• Dealing with feelings of guilt or other
negative thoughts and beliefs associated with manic episodes
• Dealing with grief over the loss of friends or relationships
CBT can be used for the following purposes:
• Managing the symptoms of mental health
disorders
• Avoiding behaviors that may cause those
symptoms
• Developing effective coping strategies
to help manage emotions and stress
• Serving as an alternative treatment
until a suitable medication is discovered.
This psychotherapy can reduce overall
distress and decrease manic or depressive episodes. It also strives at creating
awareness or mindfulness about the client’s mood, emotions, physical
sensations, biased thoughts, or common cognitive errors, which are important
indicators of a manic or depressive episode. Cognitive behavioral therapy is to
teach the ways to approach thoughts differently so when they do come. Cognitive
behavioral therapy works to identify thoughts that contribute to your emotional
distress and influence you to behave in negative ways. If you are looking for
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During CBT a therapist and client used to
work in many ways-
This can be to determine problems related
to mental health, illness may be work pressure, relationship issues, and
something bothering the client.
The therapist observes the client how they
react, how they behave, and the problems to affect their emotions and actions
This can be including negative thoughts
affecting the client and distortions of situations and occurrences.
During the sessions therapist and client
work together to replace these with more objective, realistic, and balanced
thoughts
Dialectical behavior therapy (DBT)
DBT assumes that effective treatment,
including group skills training, must pay as much attention to the behavior and
experience of providers working with clients as it does to the behavior and
experience of clients. Thus, provider treatment is an important component of
any DBT program, and therapists should practice the skills themselves. They
must be familiar with basic behavior therapy techniques, and DBT treatment
strategies, and have DBT experience. It is also critical to find a therapist
with whom the client feels at ease.
DBT was created to treat borderline
personality disorder. DBT, on the other hand, has been shown in studies to be
effective in treating people suffering from depression, anger, bulimia, binge
eating, bipolar disorder, post-traumatic stress
disorder, and substance abuse. DBT techniques are
thought to have the capability of helping those who wish to improve their
regulated emotions, tolerate distress and negative emotions, be mindful and
present in the current moment and communicate and interact effectively with
others.
Psychodynamic therapy – psychotherapy
is the kind of talk therapy many people imagine when they think of
psychological treatment for depression. This therapy is an effective treatment
for depression and bipolar disorder. On its own, it may not be considered
strong enough to treat patient with severe depression. But it can play an
important role when used with other treatments, including medications.
One of the three main types of therapy used
to treat depression is psychodynamic therapy. Cognitive behavioral therapy
(CBT) and interpersonal therapy are the other two (IPT). What differentiates
them is the nature and process of their attention & focus.
CBT and IPT are both concerned with comprehending
and changing specific processes or behaviors. The emphasis of CBT is on how a
person thinks. Thoughts shape what a person does as well as how they feel and
react; CBT focuses on identifying and changing dysfunctional thought patterns.
Psychodynamic therapy includes;
- Identifying
the pattern
- Understanding the emotions
- Improving relationships
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