What is Online Counselling
What is Online Counselling
Online counselling, conducted via video calling or tele calling, is a form of facilitative mental health care. The existence of work stress, relationship issues, academic pressure, has led to significant distress in individuals. Mental health issues are common and so is the need for interventions like therapy and counselling. The need for effective mental health services is of utmost importance. Many factors contribute to the lack of access to mental health services. Online interventions can limit many of these factors. Not only have online interventions come at par with conventional therapy but also provide for various added benefits.
Online Counselling can take form in various ways. Online Counselling and Therapy has proven to be the effective, comfortable and affordable. Most online counselling services (such as TalktoAngel) today are based on video/voice calling/online counseling chat supported through technological advancements and have proven to be as effective as physical therapy. Mental health counselling, whether online or offline can be crucial in your journey towards holistic wellbeing. Counselling can provide you with a safe space to grow as a person. Moreover, it can also help you resolve your conflicts, trauma, stress and toxicity in life.
Is Online Counselling Effective?
Online mental health counseling is accessing mental health care via the internet. One can also choose tele therapy, therapy via calling. According to growing research, online counseling has proven as effective as in person therapy in cases of anxiety, depression and various other psychological concerns. Furthermore, COVID -19 proved how important online interventions are in all walks of healthcare.
How to seek Online Counselling?
There are many online counselling websites, mobile applications providing online counselling services that one could avail. You can then get in touch with the top therapists, life coaches, online counselors while being at comfort of your home. Alternatively, you can check out online counselling platform such as TalktoAngel which can help you connect with the best therapists from across India who are certified, trained and experienced to provide best online therapy.
How can TalktoAngel help?
TalktoAngel is the best online counselling site in India providing quality online therapy and other mental health services online. The platform hosts the best psychologists in India, online counsellors, life coaches, marriage counsellors who are certified, trained and have vast experience to deal different areas health consultation. You can choose and consult and talk to a therapist of your choice. Online therapy at TalktoAngel is offered in 18+ Indian languages through the self-curated HIPPA compliant e-platform. Studies have proven that online mental health services are as effective as the conventional mode. Furthermore, at TalktoAngel, we put your needs first. We can help you with flexible appointments, personalized and customized intervention plans all at the tip of your fingers.
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