Beating Anxiety concerning Job Security and Financial Stability

It is ok to feel scared or worried, it is the normal human nature but, the trick lies in finding solution to your problem, the negative emotions. and keeping oneself "Mentally Strong".
1. Stay away from Negativity
During this time of negativity, the first and most important step is to control your anxiety and stop negativity by:
(i) staying away from too much of news bulletin, that causes a negative impact on your health; and
(ii) stay connected with people that matter to you.
Even while you engage yourself with social media and news channels, try looking at the positive aspects of news apart from the ongoing sadness and negativity.
While the lockdown would have locked us at home, it has also helped us see the humanity aspect in most of us. People have come forward to support the poor and needy during such time, extending a helping hand. Mother Nature has started to breath with more beauty and colors. Try focusing your attention towards such positive news and vibes.
2. Study Your Finances
While you are subjected at home during this lockdown, use this time period to study and work on your finances. Make a list of your savings, investments, create a record of funds that may be required for any emergency. This step shall help you channelize your requirement and give clarity.
3. Keep a Track of Jobs posted Online
In case you fear losing your job due to the after-effects of the pandemic, keep yourself updated with any job openings being made through different online job posting sites, and apply appropriately.
4. Be Innovative at your Business Venture
Coronavirus has affected business in every industry and sector across the world. Many companies have pulled their shutters down due to the liquidity crunch, but where "one door closes, other opens".
Bring an "OUT OF THE BOX" thinking for your business. Where corona has compelled people to observe social-distancing, go from offline mode to online. In the world of technology, find out ways to take your business online through different modes. This shall help you reach the doorstep of your customers directly. Considering the economic effect due to the pandemic, many schemes have been launched by governments providing various "COVID-19" specific waivers and grants. Brush yourself up with the recent developments to gain against the loss caused by the pandemic at some proportion.
5. Be Positive
Adding sprinkle to all the efforts is "Positivity". If you are positive and determined about your goals, you shall achieve them one day. Always remember - "this too shall pass". The effects left by coronavirus is and will be temporary, if we try to view situations with positivity, because unless we work with positive mind, nothing can be conquered.
Take a glimpse of our "Little Fighter" conquering the biggest difficulty with "Positivity & Determination" in the video link below:
Related Post

Battling Loneliness during Coronavirus
Human is termed as a "Social Animal", and we have made ourselves habitual to be surrounded by family, friends, or colleagues. Though the pandemic as subjected everyone to lockdown, with few being stranded alone at home, and away from family and friends battling loneliness.Read more.

Mindful Parenting Tips
While many people are balancing work & home during the Lockdown, it is utmost important to look after the physical, emotional and mental growth of the kids.Read more.

Work from Home during Lockdown
Covid-19 has brought a drastic change to our working patterns, be it by making the dining tables as work stations or mixing our family time into deadline completion. While we continue to balance both the roles, it is important to beat the work stress and anxiety.Read more.

Love-Down in lockdown
While the lockdown has pushed us to spend more time at home, making one lose the excitement and surprise element to turn back to our partner. Turn this lockdown to the maximum quality spending time with your partner.Read more.

Caring for Our Corona Warriors
While we all sat at home with families, our front line workers and helpers worked tirelessly to keep us save. Their selfless attitude towards their duty ensured everyone a safety and stronger recovery. While they helped us battle the novel virus, they internally struggled with their emotions, their plight and separation from their own loved ones.Read more.

5 Easy Ways to Handle "Anxiety" & "Depression" during the Pandemic
The outbreak of Covid-19 has affected many areas of our lives negatively. The virus has not only made people sick, but it has also disrupted the regular lives. To keep ourselves protected, we are introduced to new things like social distancing, home quarantine, and lockdown. All this has caused depression and anxiety in many people.Read more.
Our Therapists
TTA Commitments
100% Secure & Confidential
Our platform is safe and secured. All your conversations are encrypted to ensure 100% confidentiality & privacy between you and your therapist.
Qualified & Certified Therapist
We're committed to providing the highest standards of ethical practices. Our certified experts are selected through a meticulous screening process and are continuously trained for therapies.
Scientific Behavioural Assessment
Our experts focus on scientific assessment of behaviour, cognitive, emotive and other processes to offer customized delivery to resolve issues.
Anywhere, Anytime, Any device
Avoid travel, waiting time – access our certified experts for consultation using your computer, tablet or mobile from any location convenient to you.