Work from Home during Lockdown
Working from home at times could be really challenging. In the midst of fulfilling one task to its fullest (be at work or home), we end up ignoring the other responsibility or even people.
Take cue from the following tips for your "Work from Home" during this lockdown.
1. Maintain a Routine
The most important aspect for this "Work From Home" trend is to try fixing a routine and schedule to complete all tasks both at work and home to the maximum, and keep oneself healthy. As we all have been under lockdown for most of the times, it is important to keep oneself busy and thus away from negativity.
2. Let people around you that you are at Work
You might be required to attend an office call or complete a deadline. Let people around you know, that these are the specific times you would be involved in your office work, and thus expect no disturbance to complete your time bound task.
This type of announcement shall help you purely concentrate on work, and finish it as per required deadline.
3. Take regular Intervals of Break between Work.
"No Play and only Work, makes Jack a Dull Boy"
It is important for your physical and mental health to have regular intervals and relaxation between work. This shall make you feel refreshed and help you get back to the next assignment with a fresh mind. Being confined to one place for long can take a toll on your mental health and well being, therefore it is important that you strike a balance between work and play while continuing Work from Home routine during the lockdown.
4. All Work, but less pay!
The most crucial incentive everyone works for is -pay. The pandemic has affected different industries and sectors worldwide thus, causing severe financial crunch. While most people are undertaking "Work from Home" and managing both work and household chores, the compensation for the same seems to be on a lesser side. The expectation being made from an employer for delivery of quality work has increased the work load than more, leading to physical and mental stress. Therefore, in such difficult times to manage both work and home and self-guarantee job security, one is compelled to agree for the work deadlines set by the employer. So, while you are at it and trying to give your best, don't let your physical and mental health suffer.
5. Talk to an Expert
It's always important and helpful to take guidance. Talk about workplace stress to a trained online counsellor. Get yourself a workplace online counselling in the comfort of your home and speak to a therapist about the stress and depression caused due to the 'Work from home' trend.
INCULCATE SOME TIPS AS MENTIONED IN THIS ARTICLE AND TAKE A GLANCE AT OUR VIDEO TO HELP BALANCE WORK AND HOME DURING THIS LOCKDOWN.
Related Post
Battling Loneliness during Coronavirus
Human is termed as a "Social Animal", and we have made ourselves habitual to be surrounded by family, friends, or colleagues. Though the pandemic as subjected everyone to lockdown, with few being stranded alone at home, and away from family and friends battling loneliness.Read more.
Mindful Parenting Tips
While many people are balancing work & home during the Lockdown, it is utmost important to look after the physical, emotional and mental growth of the kids.Read more.
Beating Anxiety concerning Job Security and Financial Stability
The pandemic has caused severe economic effect leading to growing concern on people's business and job security. Though, while we battle against the novel coronavirus, it is also important to keep the anxiety and negativity during such grim times away for better well-being and mental health.Read more.
Love-Down in lockdown
While the lockdown has pushed us to spend more time at home, making one lose the excitement and surprise element to turn back to our partner. Turn this lockdown to the maximum quality spending time with your partner.Read more.
Caring for Our Corona Warriors
While we all sat at home with families, our front line workers and helpers worked tirelessly to keep us save. Their selfless attitude towards their duty ensured everyone a safety and stronger recovery. While they helped us battle the novel virus, they internally struggled with their emotions, their plight and separation from their own loved ones.Read more.
5 Easy Ways to Handle "Anxiety" & "Depression" during the Pandemic
The outbreak of Covid-19 has affected many areas of our lives negatively. The virus has not only made people sick, but it has also disrupted the regular lives. To keep ourselves protected, we are introduced to new things like social distancing, home quarantine, and lockdown. All this has caused depression and anxiety in many people.Read more.
Overcoming Grief During the Pandemic Time
Grief is our response to a profound loss. Unlike what is commonly believed, it not only arises from the death of a loved person but can also be caused by the loss of a pet, a thing we hold personal or anything that is special to us. It usually causes intense feelings of sorrow.Read more.
Our Therapists
TTA Commitments
100% Secure & Confidential
TalktoAngel offers online counselling & online therapy services through its self-curated HIPPA compliant platform, ensuring 100% confidentiality and privacy between the user and therapist.
.png)
Qualified & Certified Therapist
With an aim to provide ‘Best Online Counselling in India’ TalktoAngel provides online counselling and online therapy from the Best Therapists in India, Top Psychologists, Couple Counsellors, Relationship Counselors, Best Psychiatrists.
Scientific Behavioural Assessment
Our experts focus on scientific assessment of behaviour, cognitive, emotive and other processes to offer customized delivery to resolve issues.
Anywhere, Anytime, Any device
Avoid travel, waiting time – access our certified experts for consultation using your computer, tablet or mobile from any location convenient to you.
