Online Geriatric Therapies Can help you with

Brain Health

Brain Health

Those over 85 have a 33% prevalence of Alzheimer's disease, which is the group with the fastest-growing population.Even though there is currently no cure for Alzheimer's, better resources are required to r...

Caregiving

Caregiving

Elderlies receive care from both professional (paid) and unofficial (unpaid) carers. More and more patients with complex diseases and higher degrees of acuity are being cared for by both groups.To assist t...

Daily Living and Lifestyle

Daily Living and Lifestyle

Even though the majority of the elderly claim they want to "age in peace," one-third of people over 65 need help with at minimum one daily job (such as eating, bathing, and dressing).Products and services...

Engagement and Purpose

Engagement and Purpose

Ageism and outdated social norms have led to the exclusion and alienation of older persons in both urban and rural contexts. For the well-being of older persons as well as the well-being of our c...

Financial Wellness

Financial Wellness

Traditional employment and retirement paradigms have not kept up with the growing lifespan of the population. It will take new models, methods, and norms to finance longevity. We need better techniques to...

Mobility and Movement:

Mobility and Movement:

Commonplace objects, homes, and communities that weren't initially created with longevity in mind frequently impede movement, freedom, safety, and sociability. For older people, staying safe and activ...

All Geriatric Therapy

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Related Quotes

Douglas Coupland

“Remember: the time you feel lonely is the time you most need to be by yourself. Life's cruelest irony.”

Douglas Coupland

Glenn Close

“What mental health needs is more sunlight, more candor, and more unashamed conversation.”

Glenn Close

Carl Jung

"The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed."

Carl Jung

Fred Rogers

I’ve come to understand that listening is one of the most important things we can do for one another… if we care, we can listen

Fred Rogers

Swedish Proverb

“Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours.”

Swedish Proverb

Fred Rogers

"I’ve come to understand that listening is one of the most important things we can do for one another… if we care, we can listen."

Fred Rogers

Alexandra Penney

The ultimate test of a relationship is to disagree but to hold hands.

Alexandra Penney

Louisa May Alcott

"I am not afraid of storms for I am learning how to sail my ship."

Louisa May Alcott

Frequently Asked Questions

Ageotypes, are defined as individuals ageing at various speeds and presumably by diverse biological causes. It was noted that the body ages naturally. But in a given person, certain systems age more quickly or more slowly than others.

Not everyone's ageing process is the same but the process can be improved and enhanced with the help of geriatric counselling.
Three things are necessary for efficient ageing: resilience (the capacity to adjust and endure in the face of difficulty), optimism (the capacity to see both the good and the bad in a situation), and the lack of depression.

These three things can be worked upon with the help of a geriatric counsellor and the best family therapist.
Although obstacles to good ageing might undoubtedly vary from person to person, some universal issues tend to impair the elderly and their ability to enjoy this new stage of life. These consist of mobility and exercise: As we get older, our opportunities for exercise can suddenly decrease.

These obstacles can be easily worked upon with the help of a geriatric counsellor and the best family therapist.
The rising cost of housing and healthcare, poor nutrition, lack of access to transportation, dwindling funds, and job loss are all problems that older persons must contend with.

These issues can be improved upon with the help of a geriatric counsellor or family therapist
Six steps to Prevent Financial Abuse of Elderly People

  • Choose a trustworthy person as your financial power of attorney.
  • Choose a dependable person to handle accounts and investments.
  • Join a programme that keeps tabs on your credit cards, investments, and bank accounts.
  • Keep in touch with elderly family members.
  • Get to know the caregivers of your loved one
  • Get in touch with a geriatric counsellor or family therapist
According to research, compared to individuals who do not encounter periods of poverty, adults who experience even four years of economic difficulty may be in danger of experiencing an accelerated ageing process.
Seniors need to be mobile because it helps them stay independent and engage in physical activity. Additionally, mobility improves balance, coordination, and focus, all of which contribute to a higher quality of life. increased confidence, heart health, injury resistance, and mental clarity.
Age-related common illnesses such as muscle weakness, joint issues, disease, pain, and neurological (brain and nervous system) issues can make it harder for older persons to move around. Sometimes even a number of tiny problems combine and significantly impede movement.
The best way to overcome immobility is to exercise. Although a physical therapist who specializes in seniors is strongly advised, there are many exercises that may be learned and practiced by elderly persons to increase their mobility without professional aid.
Lack of exercise and a poor diet affects how rapidly you age.
Healthy Lifestyle Changes Seniors Should Implement

  • Eliminate Negative Habits. Some elderly people have smoked for many years.
  • Improve Your Sleep Hygiene.
  • Take Up a Difficult Hobby.
  • Safeguard the house.
  • Learn to unwind.
  • Every day, check in with someone.
Physical activity, whether you love it or detest it, is essential for good aging. According to scientific research, persons who regularly exercise not only live longer but also may live better, meaning they experience more years of pain- and disability-free life.
Caregivers help other individuals with their social or medical needs. Caregiving may entail assistance with one or more necessary daily tasks, such as getting dressed and taking a shower, shopping, paying bills, and providing transportation.
According to studies, between 30 and 40 percent of dementia carers experience both despair and emotional stress. Stress and irritability are reported by carers. 16% of carers report experiencing emotional stress, and 26% say that caring for their loved one has an emotional toll on them.
For everything they do, carers deserve to be loved and respected. Additionally, they require an unbiased online counsellor who won't judge them or offer them suggestions. They also require some time for themselves.
Age-related mental health issues are not a typical aspect of aging.

Even though elderly people may suffer several losses, prolonged, intense sadness may be an indication of clinical depression. Similar to how natural worry differs from an anxiety illness.
We develop a variety of cognitive skills that seem to reach their optimum around the age of 30, then on average, very modestly deteriorate with age. Most frequently, these aging-related cognitive deficits include generalized slowness of thinking as well as challenges with maintaining attention, retaining information, multitasking, mind, and word searching.
According to research, old age is a condition of mind. Individuals who reject aging notions and adopt a more youthful mindset are healthier and live longer.


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