“We can never obtain peace in the outer world until we make peace with ourselves.”

Dalai Lama

“Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours.”

Swedish Proverb

“The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.”

Swami Vivekananda

"To know when to go away and when to come closer is the key to any lasting relationship. "

Doménico Cieri Estrada

“Treat a man as he is and he will remain as he is. Treat a man as he can and should be and he will become as he can and should be.”

Stephen R

I’ve come to understand that listening is one of the most important things we can do for one another… if we care, we can listen

Fred Rogers

“If I wait for someone else to validate my existence, it will mean that I’m shortchanging myself.”

Zanele Muholi

"The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed."

Carl Jung