Even though the majority of the elderly claim they want to "age in peace," one-third of people over 65 need help with at minimum one daily job (such as eating, bathing, and dressing).
Products and services are required to assist older persons with their fundamental daily activities as well as to promote and support their capacity to thrive, follow their passions, and participate in the lifestyles they have chosen.
Issues and Challenges
- Imbalanced diet according to age
- Smoking and Alcohol use
- Lack of physical exercise
- Improper sleep
- Monotonous Schedule
Exercise and physical exercise are advised.
Getting a good night's sleep.
Research shows that stopping will improve health, even if people are 60 or older and have been a smoker for decades. If people stop smoking at any age, they reduce the chance of developing cancer, heart disease, stroke, and lung disease, improve our blood circulation, boost our senses of taste and smell, make it easier to exercise, and set a good example for others.
The use of alcohol and other drugs.
How Online Counselling can be helpful?
Senior citizens can have challenging lives. A life that was once magnificent can be marred by chronic sickness, retirement, and other changes. Our lives have become even more difficult as a result of the global epidemic, which has also limited our access to mental health care.
However, you don't have to fight by yourself. Getting expert assistance is made simpler for seniors who use online counselling. It can assist with a wide range of issues and give you the chance to quickly locate the best therapist in India.
Frequently Asked Questions
- Eliminate Negative Habits. Some elderly people have smoked for many years.
- Improve Your Sleep Hygiene.
- Take Up a Difficult Hobby.
- Safeguard the house.
- Learn to unwind.
- Every day, check in with someone.
All Geriatric Therapy
- Other health issues
- Chronic Diseases
- Mental Health Issues
- Elder Care Type
- Difficulty in Aging
- Grief and Loss
- Elderly Abuse and Neglect
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“Treat a man as he is and he will remain as he is. Treat a man as he can and should be and he will become as he can and should be.”
“The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.”
"The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed."
"To know when to go away and when to come closer is the key to any lasting relationship. "
Doménico Cieri Estrada
"Never close your lips to those whom you have already opened your heart."
The ultimate test of a relationship is to disagree but to hold hands.
“If I wait for someone else to validate my existence, it will mean that I’m shortchanging myself.”
"If we would build on a sure foundation in friendship, we must love friends for their sake rather than for our own."