Symptoms
- Difficulty connecting with others on a personal level,
- Fleeting and unfulfilling interactions with acquaintances,
- A constant feeling of isolation,
- A sense of alienation in social and professional settings.
Causes
- Disability
- Being single
- Limited resources
- Reduced mobility
- No nearby family
- Not having been married
- Transportation difficulties
- Widowed, divorced, or separated
- Inability to maintain mental and physical activity
- Accessibility issues and inequalities brought on by living in a remote area or belonging to a marginalized group
- Poor physical and mental health, including untreated hearing loss, ageing, and frailty
- Social hindrances including ageism and a lack of participation possibilities for older individuals
Treatment
Speaking with an online therapist can help individuals improve their mental and physical health and overcome feelings of loneliness, especially if they are uncertain about the root cause of their loneliness.
An online counsellor can assist in exploring the circumstances in their lives that may be contributing to these emotions. In loneliness counseling, the goal is to help individuals identify the values they seek in relationships, leading to meaningful and resonant connections. Additionally, seniors struggling with loneliness can seek online consultation from a geriatric counsellor who is well-equipped to understand elder care and the issues associated with loneliness.
Frequently Asked Questions
All Geriatric Therapy
- Other health issues
- Chronic Diseases
- Mental Health Issues
- Elder Care Type
- Relationship
- Lifestyle
- Difficulty in Aging
- Grief and Loss
- Elderly Abuse and Neglect
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Related Quotes
"Never close your lips to those whom you have already opened your heart."
Charles Dickens
"I am not afraid of storms for I am learning how to sail my ship."
Louisa May Alcott
"If we would build on a sure foundation in friendship, we must love friends for their sake rather than for our own."
Charlotte Brontë
“Remember: the time you feel lonely is the time you most need to be by yourself. Life's cruelest irony.”
Douglas Coupland
“We can never obtain peace in the outer world until we make peace with ourselves.”
Dalai Lama
“What mental health needs is more sunlight, more candor, and more unashamed conversation.”
Glenn Close
"Stay away from people who make you feel like you are wasting their time."
Paulo Coelho
"I’ve come to understand that listening is one of the most important things we can do for one another… if we care, we can listen."
Fred Rogers