Self Care Wall
We all practice self-care differently. Self-Care is refreshing and good to our mental and physical health. In this month of July, let us come together and celebrate “International Self-Care Day” on 24th July, 2022. Pen your thoughts, practices, understanding and interpretation of what “Self-Care” is to you.
What does “Self Care” mean to you?
For me Self-Care is Coffee n Music, as Sometimes the most Productive thing I can do is RELAX!
~ Neha Dahiya
self care is indulging in some activities which will enhance overall health, wellbeing and make you more productive.
Tell yourself positive things daily! admire and motivate yourself!
Self-care for me is about driving and travelling to new places. This helps me to calm my curiosity, explore new places and interact with different people.
According to me Self care means self love, self respect, self motivation and my own happiness.
'Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax yourself'Self love is the most important element.
Choosing myself, even when others refuse to. Accepting that it’s okay to take a break , a moment for my own self and it’s okay to be selfish if it means rediscovering your own power and happiness.
~ Jaskriti kaur
Focusing on everything that gives me joy! Being mindful and grateful for what life has to offer instead of worrying about the negatives
~ Deepti Acharya
Taking out time for myself every night to reflect on my feelings and drawing or dancing my heart out.
Achieving your goals and setting up boundaries.
~ ayush kansal
Reflecting my emotions, Recreating my skills, Requisite the Unconditional Self-Acceptance.
~ Ms. Neeri Batra
Its all about loving yourself enough that you dont feel the need of seeking approval of your self worth.
~ Akshay Gupta
Self - Care is to care about ourselves and maintaining good physical and mental health.
~ Pari Kanpara
Self Care to me means being happy and living in the present every single day.
~ Karan Sharma
Self care is loving yourself and staying confident every single day no matter what ~anisha
Ensuring time for yourself in a day..is very important self care ritual.
Self-care is about learning to love the parts pf yourself that no one claps for.
~ Yukti Polke
Self-care is being your own therapist, understanding and pampering yourself till the highest point.
~ Niska Dholabhai
Practice good hygiene.
~ Yash Rana
Self-care is the necessity to do things that are good for our physical, emotional or psychological well-being
~ Keshav Mishra
Taking care of my physical and mental being during the covid times!
Taking care of my health and mental health by engaging fruitful activities I enjoying most. Being greateful for the beauty of life.
~ Ms. YOGITA SHRIVASTAVA
Loving both the beautiful and less beautiful parts of myself!
Respecting, caring for and accepting myself unconditionally!
~ Ms. Nitika Arora
Write down your meaning of Self-Care on our specially curated “Self-Care Wall” and let the whole world know how you take care of yourself.
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Please fill in your details
A curated resource bank detailing tips and importance of ‘Self Care’
Self-Care Tips for a “365 Day Job”: Motherhood
Self care is taking care of self, to be precise, a personal time. For a woman with kids trying to have a self – time and wanting to take self – care is not a mistake or a reason to escape household chores. Self – care is important to every human bei...
Self-Care Tips while at Work from Home
Amidst this pandemic, working from home at first seemed very comfy and agreeable but with moving time it has got very noxious. Constant deadlines, meetings, phone calls and of course the never-ending screen time has turned to be a devil to our mental...
Self-Care for Students
As a student one is curious to know self, explore world, one need to balance grades, engage with friends, focus on personal life, and engage with family.
‘ME TIME’: - Important entry in your To – Do list
In our busy lives we can’t keep track on every single things. We usually have to do so many things and we forget all those due to many reasons. For example, tomorrow I have family gathering and a meeting too.
Self Care starts with your 'Body'
One of the most important relationships in our lives is our relationship with our self. In the hubbub of our daily lives, we often feel overwhelmed and somewhat out of tune with our bodies, our surroundings, our wishes, and our dreams.
Self-Care Tips for Frontline Warriors
Since the inception of the pandemic, health care professionals have sincerely been self-less warriors (even though some have taken the advantage of the crisis), looking on the brighter side, they gave up everything to fulfill their job responsibiliti...
Self-Care for You
Do you often find yourself preoccupied with caring for everyone and everything in your life except yourself?
Self Care Tips for Teenagers and Young Adults
Teenagers and young adults are more stressed, anxious, aggressive, and lonely than ever before. Nobody truly realizes the main reason; however, it is by all accounts a powerful coincidence of a few variables.
Self-Care for Professionals
Working professionals often ignore their own health, mental and emotional wellbeing, and are preoccupied with their responsibilities both at work and home.
Self – Care for Queer
Self-care for mental health can look very different for each individual. A night in with a good book and a hot bath could completely rejuvenate you. Being with the people you care about around you may be just what you need.
Self - Care for Couples
Self-care is gaining popularity day-by-day amongst people. Work, stress, and the difficulties of life become much more manageable when we learn to care for ourselves and recharge our souls.
Self-care for Personal Growth
Taking measured steps towards self-improvement is an important goal both personally and professionally in our result-oriented society. We need to learn and master new skills regularly to attend to our own self-care.
Quick-Tips for Self-Care