Self Care Wall
This month of celebrating 24th July 2021 as “International Self-Care Day”, come join us spread awareness towards “Self-Care” for a better physical & mental wellbeing.
Write down your understanding and interpretation of Self-Care at our especially curated “Self Care Wall”.
What does “Self Care” mean to you?
According to me Self care means self love, self respect, self motivation and my own happiness.
'Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax yourself'Self love is the most important element.
Choosing myself, even when others refuse to. Accepting that it’s okay to take a break , a moment for my own self and it’s okay to be selfish if it means rediscovering your own power and happiness.
~ Jaskriti kaur
Focusing on everything that gives me joy! Being mindful and grateful for what life has to offer instead of worrying about the negatives
~ Deepti Acharya
Taking out time for myself every night to reflect on my feelings and drawing or dancing my heart out.
Achieving your goals and setting up boundaries.
~ ayush kansal
Reflecting my emotions, Recreating my skills, Requisite the Unconditional Self-Acceptance.
~ Ms. Neeri Batra
Its all about loving yourself enough that you dont feel the need of seeking approval of your self worth.
~ Akshay Gupta
Self - Care is to care about ourselves and maintaining good physical and mental health.
~ Pari Kanpara
Self Care to me means being happy and living in the present every single day.
~ Karan Sharma
Self care is loving yourself and staying confident every single day no matter what ~anisha
Ensuring time for yourself in a day..is very important self care ritual.
Self-care is about learning to love the parts pf yourself that no one claps for.
~ Yukti Polke
Self-care is being your own therapist, understanding and pampering yourself till the highest point.
~ Niska Dholabhai
Practice good hygiene.
~ Yash Rana
Self-care is the necessity to do things that are good for our physical, emotional or psychological well-being
~ Keshav Mishra
Taking care of my physical and mental being during the covid times!
Taking care of my health and mental health by engaging fruitful activities I enjoying most. Being greateful for the beauty of life.
~ Ms. YOGITA SHRIVASTAVA
Loving both the beautiful and less beautiful parts of myself!
Respecting, caring for and accepting myself unconditionally!
~ Ms. Nitika Arora
Share your thoughts, and let’s ‘Invest in Self Care’!!
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A curated resource bank detailing tips and importance of ‘Self Care’
Self-Care Tips for a “365 Day Job”: Motherhood
Self care is taking care of self, to be precise, a personal time. For a woman with kids trying to have a self – time and wanting to take self – care is not a mistake or a reason to escape household chores. Self – care is important to every human bei...
Self-Care Tips while at Work from Home
Amidst this pandemic, working from home at first seemed very comfy and agreeable but with moving time it has got very noxious. Constant deadlines, meetings, phone calls and of course the never-ending screen time has turned to be a devil to our mental...
Self-Care Tips for Frontline Warriors
Since the inception of the pandemic, health care professionals have sincerely been self-less warriors (even though some have taken the advantage of the crisis), looking on the brighter side, they gave up everything to fulfill their job responsibiliti...
Quick-Tips for Self-Care