Self Care Wall
We all practice self-care differently. Self-Care is refreshing and good to our mental and physical health. In this month of July, let us come together and celebrate “International Self-Care Day” on 24th July, 2022. Pen your thoughts, practices, understanding and interpretation of what “Self-Care” is to you.
What does “Self Care” mean to you?
For me Self-Care is Coffee n Music, as Sometimes the most Productive thing I can do is RELAX!
~ Neha Dahiya
self care is indulging in some activities which will enhance overall health, wellbeing and make you more productive.
Tell yourself positive things daily! admire and motivate yourself!
Self-care for me is about driving and travelling to new places. This helps me to calm my curiosity, explore new places and interact with different people.
According to me Self care means self love, self respect, self motivation and my own happiness.
'Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax yourself'Self love is the most important element.
Choosing myself, even when others refuse to. Accepting that it’s okay to take a break , a moment for my own self and it’s okay to be selfish if it means rediscovering your own power and happiness.
~ Jaskriti kaur
Focusing on everything that gives me joy! Being mindful and grateful for what life has to offer instead of worrying about the negatives
~ Deepti Acharya
Taking out time for myself every night to reflect on my feelings and drawing or dancing my heart out.
Achieving your goals and setting up boundaries.
~ ayush kansal
Reflecting my emotions, Recreating my skills, Requisite the Unconditional Self-Acceptance.
~ Ms. Neeri Batra
Its all about loving yourself enough that you dont feel the need of seeking approval of your self worth.
~ Akshay Gupta
Self - Care is to care about ourselves and maintaining good physical and mental health.
~ Pari Kanpara
Self Care to me means being happy and living in the present every single day.
~ Karan Sharma
Self care is loving yourself and staying confident every single day no matter what ~anisha
Ensuring time for yourself in a day..is very important self care ritual.
Self-care is about learning to love the parts pf yourself that no one claps for.
~ Yukti Polke
Self-care is being your own therapist, understanding and pampering yourself till the highest point.
~ Niska Dholabhai
Practice good hygiene.
~ Yash Rana
Self-care is the necessity to do things that are good for our physical, emotional or psychological well-being
~ Keshav Mishra
Taking care of my physical and mental being during the covid times!
Taking care of my health and mental health by engaging fruitful activities I enjoying most. Being greateful for the beauty of life.
~ Ms. YOGITA SHRIVASTAVA
Loving both the beautiful and less beautiful parts of myself!
Respecting, caring for and accepting myself unconditionally!
~ Ms. Nitika Arora
Write down your meaning of Self-Care on our specially curated “Self-Care Wall” and let the whole world know how you take care of yourself.
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A curated resource bank detailing tips and importance of ‘Self Care’
Self-Care Tips for a “365 Day Job”: Motherhood
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Self-Care Tips while at Work from Home
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Self-Care Tips for Frontline Warriors
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Quick-Tips for Self-Care