What is LGBTQ?
Signs & Symptoms
Sexual Experimental LGBTQ
Self - Care Tips
Educate yourself and the community
Communicate to your close ones who you trust will understand
Express how you feel
Keep yourself focused on your goals
Take small steps at a time
Accept yourself for who you are
Stand up for yourself and your community
Best Therapists In India
Frequently Asked Questions
The lesbian, gay, bisexual, transgender, queer, and questioning (LGBTQ) population suffers difficulties and mental health concerns, much like any other group. However, those who identify as LGBTQ are approximately three times more likely than the general population to suffer from a mental health disorder like depression or anxiety. Additionally, melancholy or anxiety affects more than half of those who identify as transgender. The risk of suicide is considerably higher among the LGBTQ population. Young people are particularly vulnerable because they may lack parental support and face intimidation, hostility, or prejudice at school. You do not have to suffer in silence if you are a member of the LGBTQ community and are having mental health issues. You can seek online counseling from a queer-affirmative therapist.
- Investigating your sexual preference.
- Consider telling friends and family you are gay.
- investigating your gender identity or expression.
- managing or recognizing depression, anxiety, or gender dysphoria.
- reducing difficulties including addiction, parental troubles, sexual dysfunction, addiction, and marital problems.
In order to assist youngsters, understand their thoughts about their sexual orientation and gender identity, parents or other caregivers can make them feel comfortable when they are discussing their feelings and opening up. You can support your child by believing in your child and providing them a judgment-free, open and respectful environment within the home. You can also encourage them to make friends in the LGBTQ community. Support them to seek online counselling with a queer affirmative therapist and join diverse LGBTQ support groups with them.