What is Risky Behaviour?
Teenage years can be difficult.They are typically characterised by the challenges of blending in, making mistakes, and paving their own route. Developing one's personality and exercising one's newly acquired liberties are the main goals. Teenagers can be thrill-seekers and frequently demand new experiences, which is one way in which risky behaviour shows up. As a result, when it comes to risky behaviour, the majority of teenagers are compelled to make difficult choices. Having less of a routine and more free time can sometimes lead to experimenting with behaviours and things that they would otherwise be too busy to consider. Furthermore, less productive time may imply more time spent on social media or virtual chat groups where teens may feel pressured to try new things that may be harmful for them.
Causes
- Adventure and seek out new and exciting experiences ;
- Unhealthy optimism ;
- Peer pressure ;
- Low self-esteem ;
- Low self-confidence ;
- Expressing independence ;
- Lack necessary life experience to be aware of all potential hazards ;
- Appear glamorous or admirable.
Signs & Symptoms
Aggression
Angry
Asocial Behavior
Bullying
Criminal Act
Impulsivity
Overuse alcohol
Physical Injury
Risky Sexual Behaviour
Self Harm
Sleep Disturbance
Unhealthy diet
Self - Care Tips
Seek Support
Prioritize Your Sleep
Encourage yourself to engage in regular exercise.
Pursue your passion
Restrain from comparing yourself with others
Express gratitude.
Schedule time with loved ones
Develop social and emotional competence
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Frequently Asked Questions
When we engage in risky actions, we put ourselves in danger or harm in order to achieve what we believe would be a favorable result. People choose to take risks because they believe they will profit from doing so. Due to the allure of the prize, they are prepared to take a gamble and maybe risk getting hurt. Certain underlying mental health issues can contribute to risky behavior. Talk to your mental health professional and seek online counselling for any expert consultation.
Some teenagers find it difficult to
discuss sensitive topics with their parents, but they might be eager to talk to
someone else about stress, mental health, sex, and drug use. Through online
counselling, you can acquire some fundamental coping skills that will
help you feel less anxious and work on yourself for favorable outcomes. You
will be helped by early conversations and interventions by your online counsellor who can
help you address and change your harmful behavior and risk-taking tendencies.
Here are some tips from an expert clinical
psychologist to help your child consider the repercussions of their
actions and practice safety.
· Talk to your child about their actions and the consequences
of such actions. This will help them understand how much risk is involved in
certain circumstances.
· Set a positive example in everything you do.
· Through their teen years, your child will likely behave
better if you maintain contact and a close relationship with them.
· You could assist your youngster in coming up with strategies
to decline without losing respect if they feel pressured by their peers to take
dangerous actions.
