Drama Therapy is an approach of treatment that gives a theatrical stage
for people to convey their feelings, resolve problems, and to attain
therapeutic goals. This therapy continues to increase its ground as a
treatment technique. It can be used in various settings, together with
community centers, mental health hospitals, prisons, clinics, and
List of Therapies
Acceptance and Commitment Therapy (ACT)
Anger Management Therapy
Cognitive Analytic Therapy (CAT)
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy (CT)
Dialectical Behaviour Therapy (DBT)
Equine Assisted Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Human Givens Psychotherapy
Interpersonal Therapy (IPT)
Life Skill Coaching
Mindfulness-Based Cognitive Therapy (MBCT)
Neuro Linguistic Programming
Rational Emotive Behaviour Therapy (REBT)
Solution-Focused Brief Therapy
Behavioural Activation (BA)
Meet Our Therapists
BREAK THE STEREOTYPES Let Mental health patients breathe!
Health conditions characterized by dysfunction in cognition, emotions and behaviour due to...Read more.
Is your child striking the developmental mine at the right moment?
Simple remarks by family, friends or maybe strangers, though insensitive can be a cause fo...Read more.
How Online Counselling can lay the path for “Self Improvement”
“Those who cannot change their minds cannot change anything.” - George Bernard ShawRead more.
Dance your way to a Healthier Life: Benefits of Dance Therapy
Dance has been termed as a form of expression, a form of physical activity which bridges t...Read more.
Online Therapy for Self-Improvement: All you need to know!
The term “Self- Improvement” has a different meaning for every person. It includes various...Read more.
This Summer Swear By These Five Keys for a Happier and Healthier Life
We often fail to keep up with our health goals. We think of health and wellbeing as respon...Read more.
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