Acceptance and Commitment Therapy (ACT)


Acceptance and Commitment Therapy (ACT) is a type of behavioural therapy that uses acceptance and
mindfulness strategies to help increase mental adaptability.
Experts of ACT enable people to perceive manners by which their endeavors to stifle, oversee, and
control passionate encounters create challenges. By perceiving and tending to these difficulties, people
can turn out to be better ready to prepare for esteems based activities that help prosperity.


TTA Commitments

100% Secure & Confidential

TalktoAngel offers online counselling & online therapy services through its self-curated HIPPA compliant platform, ensuring 100% confidentiality and privacy between the user and therapist.

Qualified & Certified Therapist

With an aim to provide ‘Best Online Counselling in India’ TalktoAngel provides online counselling and online therapy from the Best Therapists in India, Top Psychologists, Couple Counsellors, Relationship Counselors, Best Psychiatrists.

Scientific Behavioural Assessment

Our experts focus on scientific assessment of behaviour, cognitive, emotive and other processes to offer customized delivery to resolve issues.

Anywhere, Anytime, Any device

Avoid travel, waiting time – access our certified experts for consultation using your computer, tablet or mobile from any location convenient to you.