Anger Management Therapy
Anger Management is the way toward figuring out how to perceive signs
that you’re angry, getting to be irate, and making a move to quiet down
and manage the circumstance decidedly. Anger Management doesn’t endeavor
to shield you from feeling angry, outrage or urge you to hold it in.
When anger is out of control, it turns destructive; impacts quality of
life – affecting career, relationships, and overall well-being. Anger
is an ordinary, solid & normal feeling when you know how to express
it suitably — Anger Management is tied in with figuring out how to do
this. You may learn Anger Management abilities & skills all alone,
utilizing books or different assets. In any case, for some, individuals,
taking an Anger Management class or seeing an emotional well-being
proficient is the best approach.
List of Therapies
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Acceptance and Commitment Therapy (ACT)
Anger Management Therapy
Attachment Therapy
Behavioural Therapy
Bereavement Counselling
Career Counselling
Coaching
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Cognitive Analytic Therapy (CAT)
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Cognitive Behavioural Therapy (CBT)
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Cognitive Therapy (CT)
Couples Counselling
Dance Therapy
Debt Counselling
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Dialectical Behaviour Therapy (DBT)
Drama Therapy
Deaddiction Counselling
Depression Counselling
Equine Assisted Therapy
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Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Existential Psychotherapy
Family-Systemic Therapy
Geriatric Counselling
Gestalt Therapy
Group Therapy
Human Givens Psychotherapy
Humanistic Therapy
Hypnotherapy
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Interpersonal Therapy (IPT)
Integrative Therapy
Infertility Counselling
Jungian Therapy
Life Skill Coaching
Marriage Counselling
Motivational Interviewing
Music Therapy
Mindfulness Therapy
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Mindfulness-Based Cognitive Therapy (MBCT)
Neuro Linguistic Programming
Narrative Therapy
Psychodynamic Therapy
Psychosexual Therapy
Psychosynthesis
Play Therapy
Psychoanalytic Therapy
Person-Centred Therapy
Reality Therapy
Relationship Therapy
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Rational Emotive Behaviour Therapy (REBT)
Solution-Focused Brief Therapy
Sex Therapy
Transactional Analysis
Transpersonal Psychotherapy
Workplace Counselling
Yoga Therapy
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Behavioural Activation (BA)
Art Therapy
Blog
Adventure Therapy
Adventure therapy is the unique form of the psychotherapy. It refers to experimental educa...Read more.
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Developmental Needs Meeting Strategy (DNMS)
It is a non-invasive and multidimensional approach, which is used, in treating traumatic-s...Read more.
Family Constellations
A therapeutic approach which is designed so that the family can reveal the dynamics otherw...Read more.
Filial Therapy
It is techniques used to train caregivers (most commonly parents) with techniques of play...Read more.
Health Psychology
Health psychology is a branch of psychology directed towards biological, social, and psych...Read more.
BREAK THE STEREOTYPES Let Mental health patients breathe!
Health conditions characterized by dysfunction in cognition, emotions and behaviour due to...Read more.
Let's Talk about Love & Equal Rights
There are a recorded 2.5 million gay people living in India, but many have had to conceal...Read more.
Easy ways to deal with Depressed Mood
Being depressed makes you feel worthless. Even with therapy and medication, you can someti...Read more.
TTA Commitments
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Qualified & Certified Therapist
We're committed to providing the highest standards of ethical practices. Our certified experts are selected through a meticulous screening process and are continuously trained for therapies.
Scientific Behavioural Assessment
Our experts focus on scientific assessment of behaviour, cognitive, emotive and other processes to offer customized delivery to resolve issues.
Anywhere, Anytime, Any device
Avoid travel, waiting time – access our certified experts for consultation using your computer, tablet or mobile from any location convenient to you.