Cognitive Therapy (CT)
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The principles of Cognitive therapy are based on the cognitive model,
which states that thoughts, feelings and behaviour are all connected.
Further, it state that individuals can move toward overcoming
difficulties and meeting their goals by identifying and changing
unhelpful or inaccurate thinking pattern, problematic behaviour, and
distressing emotional responses in life. The client develops necessary
skills by identifying distorted beliefs, thinking, and behaviour
relating to others in different ways, closely and collaboratively with
therapist.
List of Therapies
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Acceptance and Commitment Therapy (ACT)
Anger Management Therapy
Attachment Therapy
Behavioural Therapy
Bereavement Counselling
Career Counselling
Coaching
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Cognitive Analytic Therapy (CAT)
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Cognitive Behavioural Therapy (CBT)
Cognitive Therapy (CT)
Couples Counselling
Dance Therapy
Debt Counselling
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Dialectical Behaviour Therapy (DBT)
Drama Therapy
Deaddiction Counselling
Depression Counselling
Equine Assisted Therapy
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Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Existential Psychotherapy
Family-Systemic Therapy
Geriatric Counselling
Gestalt Therapy
Group Therapy
Human Givens Psychotherapy
Humanistic Therapy
Hypnotherapy
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Interpersonal Therapy (IPT)
Integrative Therapy
Infertility Counselling
Jungian Therapy
Life Skill Coaching
Marriage Counselling
Motivational Interviewing
Music Therapy
Mindfulness Therapy
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Mindfulness-Based Cognitive Therapy (MBCT)
Neuro Linguistic Programming
Narrative Therapy
Psychodynamic Therapy
Psychosexual Therapy
Psychosynthesis
Play Therapy
Psychoanalytic Therapy
Person-Centred Therapy
Reality Therapy
Relationship Therapy
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Rational Emotive Behaviour Therapy (REBT)
Solution-Focused Brief Therapy
Sex Therapy
Transactional Analysis
Transpersonal Psychotherapy
Workplace Counselling
Yoga Therapy
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Behavioural Activation (BA)
Art Therapy
Blog
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Mental Health Counselling
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TTA Commitments
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TalktoAngel offers online counselling & online therapy services through its self-curated HIPPA compliant platform, ensuring 100% confidentiality and privacy between the user and therapist.
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Qualified & Certified Therapist
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Our experts focus on scientific assessment of behaviour, cognitive, emotive and other processes to offer customized delivery to resolve issues.
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