Cognitive Therapy (CT)

cognitive-therapy-ct

The principles of Cognitive therapy are based on the cognitive model, which states that thoughts, feelings and behaviour are all connected. Further, it state that individuals can move toward overcoming difficulties and meeting their goals by identifying and changing unhelpful or inaccurate thinking pattern, problematic behaviour, and distressing emotional responses in life. The client develops necessary skills by identifying distorted beliefs, thinking, and behaviour relating to others in different ways, closely and collaboratively with therapist.


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TTA Commitments

100% Secure & Confidential

TalktoAngel offers online counselling & online therapy services through its self-curated HIPPA compliant platform, ensuring 100% confidentiality and privacy between the user and therapist.

Qualified & Certified Therapist

With an aim to provide ‘Best Online Counselling in India’ TalktoAngel provides online counselling and online therapy from the Best Therapists in India, Top Psychologists, Couple Counsellors, Relationship Counselors, Best Psychiatrists.

Scientific Behavioural Assessment

Our experts focus on scientific assessment of behaviour, cognitive, emotive and other processes to offer customized delivery to resolve issues.

Anywhere, Anytime, Any device

Avoid travel, waiting time – access our certified experts for consultation using your computer, tablet or mobile from any location convenient to you.

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