Cognitive Therapy (CT)

cognitive-therapy-ct

The principles of Cognitive therapy are based on the cognitive model, which states that thoughts, feelings and behaviour are all connected. Further, it state that individuals can move toward overcoming difficulties and meeting their goals by identifying and changing unhelpful or inaccurate thinking pattern, problematic behaviour, and distressing emotional responses in life. The client develops necessary skills by identifying distorted beliefs, thinking, and behaviour relating to others in different ways, closely and collaboratively with therapist.


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TTA Commitments

100% Secure & Confidential

Our platform is safe and secured. All your conversations are encrypted to ensure 100% confidentiality & privacy between you and your therapist.

Qualified & Certified Therapist

We're committed to providing the highest standards of ethical practices. Our certified experts are selected through a meticulous screening process and are continuously trained for therapies.

Scientific Behavioural Assessment

Our experts focus on scientific assessment of behaviour, cognitive, emotive and other processes to offer customized delivery to resolve issues.

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Avoid travel, waiting time – access our certified experts for consultation using your computer, tablet or mobile from any location convenient to you.