The couple counselling is primarily relationship counselling and is a
discrete, professional service is a recent phenomenon. In the
relationship amongst individuals it is important to accept, acknowledge
and recognize. In couple therapy the focus is to focus on three C’s,
communication, closeness and commitment each person, including the
counsellor, is a unique personality, perception, set of values and
history. Thus, individuals in the relationship may have different and
unexamined value systems, expectations, and sometimes relationships get
strained, resulting in a failure to function optimally and thus produce
self-reinforcing, maladaptive patterns. These patterns may be called
“negative interaction cycles.” Two methods of couples’s therapy focus
primarily on the process of communicating are active listening and
List of Therapies
Acceptance and Commitment Therapy (ACT)
Anger Management Therapy
Cognitive Analytic Therapy (CAT)
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy (CT)
Dialectical Behaviour Therapy (DBT)
Equine Assisted Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Human Givens Psychotherapy
Interpersonal Therapy (IPT)
Life Skill Coaching
Mindfulness-Based Cognitive Therapy (MBCT)
Neuro Linguistic Programming
Rational Emotive Behaviour Therapy (REBT)
Solution-Focused Brief Therapy
Behavioural Activation (BA)
Meet Our Therapists
IS YOUR MARRIAGE IN TROUBLE? 20 COMMON PROBLEMS THAT COUPLES FACE
Marriages are tough and people tend to face a lot of problems. Couples work hard to be a p...Read more.
BREAK THE STEREOTYPES Let Mental health patients breathe!
Health conditions characterized by dysfunction in cognition, emotions and behaviour due to...Read more.
When One Door Shuts, Other Opens: Thumb-rule for Suicide Prevention
In India about 1 Lakh people die of suicide every year with a staggering 30% seen among th...Read more.
Understanding Online Marriage Counselling in India
People avoid getting married because they have their doubt about its ‘lasting’. It’s true...Read more.
Online Marriage Counselling: Professional Help might Save Your Marriage
Have you ever felt that your married relationship is facing issues, or you could benefit f...Read more.
100% Secure & Confidential
Qualified & Certified Therapist
We're committed to providing the highest standards of ethical practices. Our certified experts are selected through a meticulous screening process and are continuously trained for therapies.
Scientific Behavioural Assessment
Anywhere, Anytime, Any device
Avoid travel, waiting time – access our certified experts for consultation using your computer, tablet or mobile from any location convenient to you.