Therapy can help more established grown-ups who may experience issues
with the changes of maturing to deal with their feelings, find new
wellsprings of pleasure and importance, and find new emotionally
supportive networks. It can enable individuals to confront their
feelings of dread of death, on the off chance that they have such
apprehensions, and manage melancholy as loved ones pass on. Family or
individual treatment can likewise help relatives who might be overseers
of their senior relatives, as it can help them in managing their
feelings, correspondence issues—which might be particularly useful if a
senior has some type of dementia—and network assets.
List of Therapies
Acceptance and Commitment Therapy (ACT)
Anger Management Therapy
Cognitive Analytic Therapy (CAT)
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy (CT)
Dialectical Behaviour Therapy (DBT)
Equine Assisted Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Human Givens Psychotherapy
Interpersonal Therapy (IPT)
Life Skill Coaching
Mindfulness-Based Cognitive Therapy (MBCT)
Neuro Linguistic Programming
Rational Emotive Behaviour Therapy (REBT)
Solution-Focused Brief Therapy
Behavioural Activation (BA)
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