Jungian therapy, sometimes known as Jungian analysis, is an in-depth,
analytical form of talk therapy designed to bring together the conscious
and unconscious parts of the mind to help a person feel balanced and
whole. Jungian therapy can help to improve the life of those with
anxiety, depression, grief, phobias, relationship or trauma issues, low
self-esteem, or other emotional issues. It is also appropriate for
anyone who wants a deeper understanding of themselves and is willing to
make a commitment to the work involved in acquiring that knowledge.
List of Therapies
Acceptance and Commitment Therapy (ACT)
Anger Management Therapy
Cognitive Analytic Therapy (CAT)
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy (CT)
Dialectical Behaviour Therapy (DBT)
Equine Assisted Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Human Givens Psychotherapy
Interpersonal Therapy (IPT)
Life Skill Coaching
Mindfulness-Based Cognitive Therapy (MBCT)
Neuro Linguistic Programming
Rational Emotive Behaviour Therapy (REBT)
Solution-Focused Brief Therapy
Behavioural Activation (BA)
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