Marriage counselling, also called couples therapy, is a type of
psychotherapy that emphasizes improved relationship skills and conflict
resolution. Sessions involved both partners however, the therapist may
also wish to see each person separately as well. The specific treatment
plan will depend on the situation. But, whether it is marital problems, a
tragedy in the family, or the effects of an illness (such as substance
abuse or depression) on the couple or family unit, counselling sessions
are designed to help individuals learn the tools they need to function
effectively within their relationships.
List of Therapies
Acceptance and Commitment Therapy (ACT)
Anger Management Therapy
Cognitive Analytic Therapy (CAT)
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy (CT)
Dialectical Behaviour Therapy (DBT)
Equine Assisted Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Human Givens Psychotherapy
Interpersonal Therapy (IPT)
Life Skill Coaching
Mindfulness-Based Cognitive Therapy (MBCT)
Neuro Linguistic Programming
Rational Emotive Behaviour Therapy (REBT)
Solution-Focused Brief Therapy
Behavioural Activation (BA)
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