Learning techniques by making a special effort to notice what’s
happening in the present moment (in your mind, body and surroundings) –
without judging anything is called Mindfulness. The roots of Mindfulness
are in Buddhist and one need not be spiritual to practice it.
Mindfulness is a skill. It requires work like any therapy and practice
like any skill
List of Therapies
Acceptance and Commitment Therapy (ACT)
Anger Management Therapy
Cognitive Analytic Therapy (CAT)
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy (CT)
Dialectical Behaviour Therapy (DBT)
Equine Assisted Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Human Givens Psychotherapy
Interpersonal Therapy (IPT)
Life Skill Coaching
Mindfulness-Based Cognitive Therapy (MBCT)
Neuro Linguistic Programming
Rational Emotive Behaviour Therapy (REBT)
Solution-Focused Brief Therapy
Behavioural Activation (BA)
Meet Our Therapists
BREAK THE STEREOTYPES Let Mental health patients breathe!
Health conditions characterized by dysfunction in cognition, emotions and behaviour due to...Read more.
Free India- Mentally and Physically Fit India - A Pledge
15th August 2020 marks the 74th anniversary of India’s freedom. While we seek to create an...Read more.
How Online Counselling can lay the path for “Self Improvement”
“Those who cannot change their minds cannot change anything.” - George Bernard ShawRead more.
International Men's Day- Men's Mental Health Matters
Living with the concept of “equality for all”, like International Women’s Day, every year...Read more.
Are you suffering from workplace stress? Find out what the signs suggest
It is a known fact that over the years, our work lives have continued to grow as more stre...Read more.
Online Marriage Counselling: Professional Help might Save Your Marriage
Have you ever felt that your married relationship is facing issues, or you could benefit f...Read more.
Online Therapy for Self-Improvement: All you need to know!
The term “Self- Improvement” has a different meaning for every person. It includes various...Read more.
Take steps for 'Mental' Self-Care: Take Online Counselling for Mental Health
What does self-care mean? Does self-care indicate selfishness and self-indulgence? Does it...Read more.
This Friendship’s Day, Let your Friendship Heal with Friendship Therapy
Friendships are a source of happiness, compassion, a sense of belongingness. Unlike famili...Read more.
Looking for Best Employee Assistance Program (EAP) Provider: Your Search stops at TalktoAngel
Employee Assistance Programs provide employees with necessary guidance and resources for t...Read more.
This Summer Swear By These Five Keys for a Happier and Healthier Life
We often fail to keep up with our health goals. We think of health and wellbeing as respon...Read more.
100% Secure & Confidential
TalktoAngel offers online counselling & online therapy services through its self-curated HIPPA compliant platform, ensuring 100% confidentiality and privacy between the user and therapist.
Qualified & Certified Therapist
With an aim to provide ‘Best Online Counselling in India’ TalktoAngel provides online counselling and online therapy from the Best Therapists in India, Top Psychologists, Couple Counsellors, Relationship Counselors, Best Psychiatrists.
Scientific Behavioural Assessment
Anywhere, Anytime, Any device
Avoid travel, waiting time – access our certified experts for consultation using your computer, tablet or mobile from any location convenient to you.