Mindfulness Therapy

mindfulness-therapy

Learning techniques by making a special effort to notice what’s happening in the present moment (in your mind, body and surroundings) – without judging anything is called Mindfulness. The roots of Mindfulness are in Buddhist and one need not be spiritual to practice it. Mindfulness is a skill. It requires work like any therapy and practice like any skill


Blog

TTA Commitments

100% Secure & Confidential

TalktoAngel offers online counselling & online therapy services through its self-curated HIPPA compliant platform, ensuring 100% confidentiality and privacy between the user and therapist.

Qualified & Certified Therapist

With an aim to provide ‘Best Online Counselling in India’ TalktoAngel provides online counselling and online therapy from the Best Therapists in India, Top Psychologists, Couple Counsellors, Relationship Counselors, Best Psychiatrists.

Scientific Behavioural Assessment

Our experts focus on scientific assessment of behaviour, cognitive, emotive and other processes to offer customized delivery to resolve issues.

Anywhere, Anytime, Any device

Avoid travel, waiting time – access our certified experts for consultation using your computer, tablet or mobile from any location convenient to you.