Motivational Interviewing

motivational-interviewing

Motivational interviewing/counselling is often used to address issues and the management of physical health conditions such as diabetes, heart disease, addiction and asthma. This intervention helps people become motivated to change the behaviours that are preventing them from making healthier choices. It can also prepare individuals for further, more specific types of therapies. Research has shown that this intervention works well with individuals who start off unmotivated or unprepared for change.


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