Narrative Therapy

Narrative therapy is a form of counselling that views people as separate
from their problems. This allows clients to get some distance from the
issue to see how it might actually be helping them, or protecting them,
more than it is hurting them. With this new perspective, individuals
feel more empowered to make changes in their thought patterns and
behaviour and “rewrite” their life story for a future that reflects who
they are, what they are capable of, and what their purpose is, separate
from their problems.
List of Therapies
Acceptance and Commitment Therapy (ACT)
Anger Management Therapy
Attachment Therapy
Behavioural Therapy
Bereavement Counselling
Career Counselling
Coaching
Cognitive Analytic Therapy (CAT)
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy (CT)
Couples Counselling
Dance Therapy
Debt Counselling
Dialectical Behaviour Therapy (DBT)
Drama Therapy
Deaddiction Counselling
Depression Counselling
Equine Assisted Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Existential Psychotherapy
Family-Systemic Therapy
Geriatric Counselling
Gestalt Therapy
Group Therapy
Human Givens Psychotherapy
Humanistic Therapy
Hypnotherapy
Interpersonal Therapy (IPT)
Integrative Therapy
Infertility Counselling
Jungian Therapy
Life Skill Coaching
Marriage Counselling
Motivational Interviewing
Music Therapy
Mindfulness Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Neuro Linguistic Programming
Narrative Therapy
Psychodynamic Therapy
Psychosexual Therapy
Psychosynthesis
Play Therapy
Psychoanalytic Therapy
Person-Centred Therapy
Reality Therapy
Relationship Therapy
Rational Emotive Behaviour Therapy (REBT)
Solution-Focused Brief Therapy
Sex Therapy
Transactional Analysis
Transpersonal Psychotherapy
Workplace Counselling
Yoga Therapy
Behavioural Activation (BA)
Art Therapy
Blog

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