Psychosynthesis is a helpful approach that spotlights on
self-improvement and advancement. Experts of psycho synthesis trust
people have a tendency to integrate different parts of the self to wind
up more advanced and self-completed. All living things contain within
them a drive to evolve, to become the fullest realization of them, it
can be supported consciously, and Psychosynthesis is one means to do.
This technique for treatment can be seen as a transpersonal approach
since it incorporates numerous parts of the human experience, including
profound, enthusiastic, psychological, and physical viewpoints.
List of Therapies
Acceptance and Commitment Therapy (ACT)
Anger Management Therapy
Cognitive Analytic Therapy (CAT)
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy (CT)
Dialectical Behaviour Therapy (DBT)
Equine Assisted Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Human Givens Psychotherapy
Interpersonal Therapy (IPT)
Life Skill Coaching
Mindfulness-Based Cognitive Therapy (MBCT)
Neuro Linguistic Programming
Rational Emotive Behaviour Therapy (REBT)
Solution-Focused Brief Therapy
Behavioural Activation (BA)
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