Reality therapy is a customer focused type of psychological conduct
psychotherapy that spotlights on enhancing present connections and
conditions, while maintaining a strategic distance from dialog of past
occasions. This approach depends on the possibility that our most
essential need is to be cherished, to feel that we have a place, and
that all other fundamental needs can be fulfilled just by building solid
associations with others. Reality therapy shows that while we can’t
control how we believe, we can control how we think and carry on. The
goal of reality treatment is to enable individuals to take control of
enhancing their own particular lives by figuring out how to settle on
List of Therapies
Acceptance and Commitment Therapy (ACT)
Anger Management Therapy
Cognitive Analytic Therapy (CAT)
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy (CT)
Dialectical Behaviour Therapy (DBT)
Equine Assisted Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Human Givens Psychotherapy
Interpersonal Therapy (IPT)
Life Skill Coaching
Mindfulness-Based Cognitive Therapy (MBCT)
Neuro Linguistic Programming
Rational Emotive Behaviour Therapy (REBT)
Solution-Focused Brief Therapy
Behavioural Activation (BA)
Meet Our Therapists
BREAK THE STEREOTYPES Let Mental health patients breathe!
Health conditions characterized by dysfunction in cognition, emotions and behaviour due to...Read more.
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Scientific Behavioural Assessment
Our experts focus on scientific assessment of behaviour, cognitive, emotive and other processes to offer customized delivery to resolve issues.
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