Relationship therapy aims at developing insight and making educating
couples and families to better communicate positive feelings to each
other and work together to develop adapting strategies. In relationship
three C’s are important and these are communication, closeness &
commitment, therapist aims to improve the challenges in all the three
Cs. In relationship counselling couples, individually or in groups, are
assisted by counsellor understand, learn practical skills and develops
the ability to sustain positive relationship once therapy has concluded.
It is useful for people of all caste, creed, above 18 years who are
looking for therapy and desire to address relationship concerns or
family concerns may find this approach to be helpful.
List of Therapies
Acceptance and Commitment Therapy (ACT)
Anger Management Therapy
Cognitive Analytic Therapy (CAT)
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy (CT)
Dialectical Behaviour Therapy (DBT)
Equine Assisted Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Human Givens Psychotherapy
Interpersonal Therapy (IPT)
Life Skill Coaching
Mindfulness-Based Cognitive Therapy (MBCT)
Neuro Linguistic Programming
Rational Emotive Behaviour Therapy (REBT)
Solution-Focused Brief Therapy
Behavioural Activation (BA)
Meet Our Therapists
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4 reason why you need to chill about your ticking biological clock
Women since the beginning of mankind have been pressurized to give birth within the right...Read more.
When One Door Shuts, Other Opens: Thumb-rule for Suicide Prevention
In India about 1 Lakh people die of suicide every year with a staggering 30% seen among th...Read more.
Understanding Online Marriage Counselling in India
People avoid getting married because they have their doubt about its ‘lasting’. It’s true...Read more.
Are you suffering from workplace stress? Find out what the signs suggest
It is a known fact that over the years, our work lives have continued to grow as more stre...Read more.
Understanding Relationships: Key Components to Healthier & Happier Relationships
“Relationships”, when invested in become an asset. Relationships play an important role on...Read more.
Online Therapy for Self-Improvement: All you need to know!
The term “Self- Improvement” has a different meaning for every person. It includes various...Read more.
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Scientific Behavioural Assessment
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