Workplace Counselling
Workplace counselling, is all about giving your employees a safe place
to talk about issues that trouble them, and find healthy and productive
ways to go about solving them. Often the fear of reprimand, either from a
workplace authority or exclusion from workplace culture, can act as a
powerful silencer of legitimate criticism, allowing workplace problems
to become entrenched. Workplace Counsellors provide your employees an
outlet for these problems, and the tools and knowledge necessary to
solve them efficiently.
List of Therapies
.jpg)
Acceptance and Commitment Therapy (ACT)
Anger Management Therapy
Attachment Therapy
Behavioural Therapy
Bereavement Counselling
Career Counselling
Coaching
.png)
Cognitive Analytic Therapy (CAT)
.jpg)
Cognitive Behavioural Therapy (CBT)
.jpg)
Cognitive Therapy (CT)
Couples Counselling
Dance Therapy
Debt Counselling
.jpg)
Dialectical Behaviour Therapy (DBT)
Drama Therapy
Deaddiction Counselling
Depression Counselling
Equine Assisted Therapy
-Therapy.jpg)
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Existential Psychotherapy
Family-Systemic Therapy
Geriatric Counselling
Gestalt Therapy
Group Therapy
Human Givens Psychotherapy
Humanistic Therapy
Hypnotherapy
.jpg)
Interpersonal Therapy (IPT)
Integrative Therapy
Infertility Counselling
Jungian Therapy
Life Skill Coaching
Marriage Counselling
Motivational Interviewing
Music Therapy
Mindfulness Therapy
.jpg)
Mindfulness-Based Cognitive Therapy (MBCT)
Neuro Linguistic Programming
Narrative Therapy
Psychodynamic Therapy
Psychosexual Therapy
Psychosynthesis
Play Therapy
Psychoanalytic Therapy
Person-Centred Therapy
Reality Therapy
Relationship Therapy
.jpg)
Rational Emotive Behaviour Therapy (REBT)
Solution-Focused Brief Therapy
Sex Therapy
Transactional Analysis
Transpersonal Psychotherapy
Workplace Counselling
Yoga Therapy
.jpg)
Behavioural Activation (BA)
Art Therapy
Blog
Feminist Therapy
A therapeutic approach designed to primarily deal with the issues regarding women. It is u...Read more.
Free India- Mentally and Physically Fit India - A Pledge
15th August 2020 marks the 74th anniversary of India’s freedom. While we seek to create an...Read more.
Overcoming Loneliness caused by Remote Working
The ongoing pandemic has established itself as the “New Normal”. There are no more brunche...Read more.
Online Counselling for Workplace Stress
Stress of any sort can simply lead to numerous daily life issues, and can markedly affect...Read more.
Mental Health is a Human Right: Stand-Up for Human Rights
Every year on 10th December, the world celebrates Human Rights Day. It commemorates the in...Read more.
Are you suffering from workplace stress? Find out what the signs suggest
It is a known fact that over the years, our work lives have continued to grow as more stre...Read more.
Constipated Mind, Constipated Life
Has there been time in your life when you face or feel an inability to articulate own thou...Read more.
Understanding Lifestyle Management
Lifestyle literally means ‘the way of life’. It interprets more about ‘how we live’ instea...Read more.
Beat the 'Stress Saga' with Online Counselling for Stress Management
Our life goes through a lot of ups and downs, and at times certain situations bring stress...Read more.
TTA Commitments
100% Secure & Confidential
Our platform is safe and secured. All your conversations are encrypted to ensure 100% confidentiality & privacy between you and your therapist.
.png)
Qualified & Certified Therapist
We're committed to providing the highest standards of ethical practices. Our certified experts are selected through a meticulous screening process and are continuously trained for therapies.
Scientific Behavioural Assessment
Our experts focus on scientific assessment of behaviour, cognitive, emotive and other processes to offer customized delivery to resolve issues.
Anywhere, Anytime, Any device
Avoid travel, waiting time – access our certified experts for consultation using your computer, tablet or mobile from any location convenient to you.