The application of principles of yoga to a particular person with the
objective of achieving a particular spiritual, psychological, or
physiological goal is called as yoga therapy. It is a type of therapy
that use yoga stances, meditation, breathing activities, and guided
symbolism to enhance mental and physical well being. The focus point of
yoga therapy energizes the coordination of brain, body, and soul.
Present day yoga therapy covers a wide scope of remedial modalities,
combining segments from both dynamic recovery and psychotherapy.
List of Therapies
Acceptance and Commitment Therapy (ACT)
Anger Management Therapy
Cognitive Analytic Therapy (CAT)
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy (CT)
Dialectical Behaviour Therapy (DBT)
Equine Assisted Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Human Givens Psychotherapy
Interpersonal Therapy (IPT)
Life Skill Coaching
Mindfulness-Based Cognitive Therapy (MBCT)
Neuro Linguistic Programming
Rational Emotive Behaviour Therapy (REBT)
Solution-Focused Brief Therapy
Behavioural Activation (BA)
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