Yoga Therapy

yoga-therapy

The application of principles of yoga to a particular person with the objective of achieving a particular spiritual, psychological, or physiological goal is called as yoga therapy. It is a type of therapy that use yoga stances, meditation, breathing activities, and guided symbolism to enhance mental and physical well being. The focus point of yoga therapy energizes the coordination of brain, body, and soul. Present day yoga therapy covers a wide scope of remedial modalities, combining segments from both dynamic recovery and psychotherapy.


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