MR. AJAZ AHMAD SOFI
Clinical Psychologist
About me
I am a Clinical Psychologist and a gold medalist in M.Phil. Clinical Psychology from the Amity Institute of Behavioural and Allied Sciences, Jaipur, India. I am also registered with the Rehabilitation Council of India (RCI). I have had the honor of contributing to both the national and global mental health fields through my work with the esteemed international medical organization MSF since 2017. My journey began as a Clinical Psychologist in a mental health program in India, evolved into the role of Mental Health Supervisor, and later advanced to Mental Health Activity Manager, overseeing and leading critical mental health projects across Syria, Ethiopia, Sudan, and other countries. I have delivered over 6,000 psychotherapeutic sessions, both online and face-to-face, with 35% conducted virtually, showcasing my expertise in online mental health care. My approach utilizes evidence-based techniques, tailored to each individual’s needs, to manage a wide range of mental health challenges. With a compassionate, client-centred style, I create a safe environment that empowers clients to understand and manage their emotional struggles. I am committed to fostering lasting change through effective therapy that addresses both immediate needs and long-term well-being.
Languages known
English, Hindi, Kashmiri, Urdu
Area of expertise
Specializations
Acceptance and Commitment Therapy (ACT), Anger Management Therapy, Behavioural Activation (BA), Behavioural Therapy, Bereavement Counselling, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Compassion Focused therapy, Couple Counselling, Couples Counselling, Depression Counselling, Depression Counselling, Dialectical Behaviour Therapy (DBT), Eclectic Therapy, Emotional Management Therapy, Emotionally Focused Therapy (EFT), Exposure Therapy, Flooding Therapy, Humanistic Therapy, Humanistic Therapy, Interpersonal Therapy (IPT), Marriage Counselling, Mindfulness Therapy, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Motivational Interviewing, Narrative Therapy, Person-Centred Therapy, Positive Psychotherapy, Problem Solving Therapy, Psychological First Aid (PFA), Rational Emotive Behaviour Therapy (REBT), Reality Therapy, Solution-Focused Brief Therapy, Trauma Focused Therapy, Workplace Counselling
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