MR. HARSHIT VAID
Counselling Psychologist
About me
Harshit Vaid is a Counselling Psychologist dedicated to promoting emotional well-being, self-awareness, and personal growth. He provides a safe, supportive, and non-judgmental space where individuals can openly express their thoughts and emotions at their own pace. With an empathetic and client-centered approach, he draws from CBT-informed, mindfulness-based, and supportive counselling approaches according to individual needs. He offers guidance for stress, anxiety, emotional difficulties, self-esteem concerns, anger management, academic pressure, and workplace stress. Harshit believes in fostering emotional resilience, healthy coping skills, and self-understanding while helping individuals navigate life’s challenges with greater clarity and confidence.
Languages known
English, Hindi
Area of expertise
Specializations
Anger Management Therapy, Art Therapy, Behavioural Therapy, Bereavement Counselling, Career Counselling, Cognitive Behavioural Therapy (CBT), Emotional Management Therapy, Humanistic Therapy, Life Skill Coaching, Mindfulness Therapy, Parenting Counselling, Person-Centred Therapy, Play Therapy, Positive Psychotherapy, Problem Solving Therapy, Relationship Therapy, Solution-Focused Brief Therapy, Workplace Counselling
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