Mrs. Deepika  Saxena

MRS. DEEPIKA SAXENA

Counselling Psychologist

Average user rating

4.7 / 5

Rating breakdown

5
80% Complete (danger)
75%
4
80% Complete (danger)
12%
3
80% Complete (danger)
12%
2
80% Complete (danger)
0%
1
80% Complete (danger)
0%

By feature

Quality

Helpfullness

Clarity

About me

I'm Deepika Saxena. With a Masters Degree in Psychology, I'm a well trained and a professional Counselling Psychologist. My core skills include: MBCT, REBT, IPT, CBT, Psychological Counselling (Depression/ Stress and Anxiety/ Phobias), Couples Counselling, Mental Health Support, Teen Counselling, Dyslexia, ADHD, Autism and Child Development. I believe in the concept of active listening, where the client feels free to express his/her inner thoughts, fears and concerns without a doubt of being judged. There is no one whose life has not been affected by pandemic. People need someone who can listen to them, guide them and bring them out of darkness. Apart from working in NGOs and a well established Catholic School in Bengaluru, I have been able to continue my private practice with a aim of helping people to win their battle with mental health problems. Its a myth that mental health issues can only be treated with medication. Counselling psychologists greatly rely on Psychodynamic therapies and Cognitive therapies to treat and heal the clients. Many clients have benefited from psychodynamic and cognitive therapies and are leading a satisfying life. Most of the mental health issues are treatable. Do not suffer in silence, life is worth giving another chance !! ALL YOU NEED TO DO IS TAKE THE FIRST STEP !!


Languages known

English, Hindi

Area of expertise

Specializations

Acceptance and Commitment Therapy (ACT), Anger Management Therapy, Behavioural Therapy, Bereavement Counselling, Brain Gym, Child Developmental Therapy, Coaching, Coaching, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couple Counselling, Couples Counselling, Depression Counselling, Dialectical Behaviour Therapy (DBT), Emotional Management Therapy, Emotionally Focused Therapy (EFT), Exposure Therapy, Family-Systemic Therapy, Humanistic Therapy, Interpersonal Therapy (IPT), Marriage Counselling, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Music Therapy, Occupational Therapy, Person-Centred Therapy, Play Therapy, Psychodynamic Couples Therapy, Psychodynamic Therapy, Rational Emotive Behaviour Therapy (REBT), Relationship Therapy, Solution-Focused Brief Therapy, Workplace Counselling

Reviews

   Manav Goyal

Reviewed on 11-04-2024

Satisfied

   Sharanya

Reviewed on 09-04-2024

Great session with Dr Saxena, Thank you

   Sharanya

Reviewed on 01-04-2024

Great session with my therapist, got a lot of tips and hope that i can be better than now. Grateful to Doc Deepika Saxena.

   Anonymous

Reviewed on 01-04-2024

I wanted to express my sincere gratitude for the invaluable assistance you provided me with regarding my ADHD. Your expertise and guidance have truly made a positive impact on my life, and I feel more equipped to manage my symptoms effectively. Thank you for your unwavering support and commitment to my well-being.

   Sharanya

Reviewed on 26-03-2024

Got a lot of tips to help me focus and improve, happy and grateful

   Anonymous

Reviewed on 25-03-2024

Thanks for the help :)

   Anonymous

Reviewed on 25-03-2024

She is really great therapist! It was my first session with her, I feel to relaxed. Will continue my sessions!!!

   Sharanya

Reviewed on 25-03-2024

there was connectivity issue , apart from that all good



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