MRS. DEEPIKA SAXENA
Counselling Psychologist
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About me
I'm Deepika Saxena. With a Masters Degree in Psychology, I'm a well trained and a professional Counselling Psychologist. My core skills include: MBCT, REBT, IPT, CBT, Psychological Counselling (Depression/ Stress and Anxiety/ Phobias), Couples Counselling, Mental Health Support, Teen Counselling, Dyslexia, ADHD, Autism and Child Development. I believe in the concept of active listening, where the client feels free to express his/her inner thoughts, fears and concerns without a doubt of being judged. There is no one whose life has not been affected by pandemic. People need someone who can listen to them, guide them and bring them out of darkness. Apart from working in NGOs and a well established Catholic School in Bengaluru, I have been able to continue my private practice with a aim of helping people to win their battle with mental health problems. Its a myth that mental health issues can only be treated with medication. Counselling psychologists greatly rely on Psychodynamic therapies and Cognitive therapies to treat and heal the clients. Many clients have benefited from psychodynamic and cognitive therapies and are leading a satisfying life. Most of the mental health issues are treatable. Do not suffer in silence, life is worth giving another chance !! ALL YOU NEED TO DO IS TAKE THE FIRST STEP !!
Languages known
English, Hindi
Area of expertise
Specializations
Acceptance and Commitment Therapy (ACT), Anger Management Therapy, Behavioural Therapy, Bereavement Counselling, Brain Gym, Child Developmental Therapy, Coaching, Coaching, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couple Counselling, Couples Counselling, Depression Counselling, Dialectical Behaviour Therapy (DBT), Emotional Management Therapy, Emotionally Focused Therapy (EFT), Exposure Therapy, Family-Systemic Therapy, Humanistic Therapy, Interpersonal Therapy (IPT), Marriage Counselling, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Music Therapy, Occupational Therapy, Person-Centred Therapy, Play Therapy, Psychodynamic Couples Therapy, Psychodynamic Therapy, Rational Emotive Behaviour Therapy (REBT), Relationship Therapy, Solution-Focused Brief Therapy, Workplace Counselling
Reviews
Reviewed on 07-05-2025
She is most humble and sensible lady,so understanding..by god grace... i got to know her
Reviewed on 28-04-2025
1st session was amazing. Helped a lot to see a clear picture in my life
Reviewed on 18-04-2025
An incredibly sweet and compassionate therapist who makes healing feel lighter and more hopeful. Truly an angel!
Reviewed on 10-04-2025
Deepika maam is brilliant,i am lucky that i chose her ,she is patient and calm n listened me ,will book her for next sessions
Reviewed on 22-03-2025
Had heard something difficult and Deepika was such a source of encouragement and strength . Thank you.
Reviewed on 23-01-2025
I feel so better. Thank you so much mam. Your smile like a butterfly. I love the session. I love it. I am so satisfied ?. You're so kind mam ?
Reviewed on 15-01-2025
Wonderful session with Deepika, helped me see a lot amd she was soooo encouraging!
Reviewed on 30-12-2024
Another uplifting and encouraging session with Deepika.Feeling joyful.
Reviewed on 13-12-2024
Deepika mam gives me strength to stay strong and guides very well. She feels my pain each time and guides me just like her own younger brother. Thanx a lot mam for being there.
Reviewed on 17-11-2024
The session was helpful. Time could have been extended a little bit
Reviewed on 24-10-2024
Deepika mam has handled my situation very well. I will always be thankful to her for standing by me during my tough times.
Reviewed on 05-09-2024
Amazing session.. really good doctor. Look forward to working more with her
Reviewed on 20-08-2024
Helped me understand my issues from a totally different perspective
Reviewed on 13-05-2024
Awesome experience. It was a very good session and got a very good suggestion and resolution for anxiety I was facing. Deepika mam listened patiently to all my problems and helped me to recover out of my problem. Very happy after this session and feels like I missed to live happy life before and started thinking positively and have high confidence now. Thanks to Deepika Saxena.
Reviewed on 01-04-2024
Great session with my therapist, got a lot of tips and hope that i can be better than now. Grateful to Doc Deepika Saxena.
Reviewed on 01-04-2024
I wanted to express my sincere gratitude for the invaluable assistance you provided me with regarding my ADHD. Your expertise and guidance have truly made a positive impact on my life, and I feel more equipped to manage my symptoms effectively. Thank you for your unwavering support and commitment to my well-being.
Reviewed on 25-03-2024
She is really great therapist! It was my first session with her, I feel to relaxed. Will continue my sessions!!!
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