MRS. DHANNYA ITTY MATHEW
Counselling Psychologist
Rating breakdown
By feature
Quality
Helpfullness
Clarity
About me
Dhannya has earned her masters in the two subjects she is passionate about, namely Psychology in 2007 and Medical and Psychiatric Social Work in 2003. Her experience of 18 years ranges from children with autism spectrum disorders, cerebral palsy and other neurodevelopmental disorders including the mental health of their parents. Geriatric population, anxiety, depression, maternal care, postpartum depression, cancer patients, corporate job stress and adjustment, healthy parenting are her forte. She believes in the meticulous evaluation of a case for optimal outcomes. She is certified in Mindfulness-based cognitive behaviour therapy and counselling skills, she has been invited as a speaker for stress management, positive attitude, communication skills, anger management, change management and goal setting for life. Organising thoughts in the right direction can solve problems coming in the way of achieving full potential. She believes in helping people to re-organise and optimise thoughts and providing a non-judgemental and accepting environment for the life of contentment.She is trained in cognitive behavioural therapy, mindfulness based cognitive therapy, behavioural therapy and relationship counselling.
Languages known
English, Hindi, Malayalam
Area of expertise
Specializations
Anger Management Therapy, Behavioural Activation (BA), Bereavement Counselling, Child Developmental Therapy, Coaching, Cognitive Behavioural Therapy (CBT), Depression Counselling, Dialectical Behaviour Therapy (DBT), Geriatric Counselling, Group Therapy, Infertility Counselling, Life Skill Coaching, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Relationship Therapy, Workplace Counselling
Reviews
Reviewed on 06-08-2024
Very good session. Such a relief to talk with her . Will definitely continue my journey with her
Reviewed on 10-04-2024
My therapist was great and I'm looking forward to future sessions. She was great at listening to all my problems and providing relevant solutions. Felt light-hearted after the session. Feedback to talktoAngel platform - Please give a warning or something towards the end of the call or 5 minutes before the call is going to end so that the therapist and I can wrap up the call accordingly instead of the call getting cut abruptly while we are talking. It's always natural for us to lose track of the time!
Reviewed on 16-02-2024
Why wouldn't more people use this all so powerful way of life. Very thankful for the patient listening and the scientific explanations on how our thoughts and emotions work and how to analyse and stay aware of them better.
Reviewed on 09-02-2024
My first ever attempt at voluntarily attend counselling and never knew how effective it'd be to just let out things that are stuck up in your head which you won't otherwise talk to anyone close for fear of judgment. Ma'm was super patient listening and attentive and making sure to fill in the missed points in conversation. Looking forward to the journey..
Reviewed on 17-01-2024
Was very helpful and kinda felt hopeful talking to her in the first session itself
Reviewed on 01-09-2023
it was really very helpful. Over the sessions i got really better
Reviewed on 06-05-2023
Talked my through my overwhelming thoughts and provided emotional and practical support
Reviewed on 15-11-2022
It was an awsome session with Dhanya..She really deeep dive into problms and help to understand the root.
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